Racecast

Kelly Coash

Oregon Tech (OR) · So · 4A-5 SKYLINEOR D4A4A · Compare head to head

Athlete rating 105.3 2015 TF season
Best race 132.7 XC
Races 73
Seasons 8 2008 — 2015

RankedNation #4658·CASCADE COLLEGIATE #41·ID #21·Team #13 ?

Training paces & VO2max → critical speed 8:55/mi, fitted from 10 races in 2008

Rating scale ?

Cross Country

2014 XC 117.6

Oregon Tech (OR) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Rim Rock Farm 5000m 19:46.8 157th · 4th on team 113.3 -0.032 ★CR CSR
2014-11-08 Fernhill Park 5000m 19:08 4th · 4th on team 126.1 +0.038 ★PR ★CR SR CSR RSR
2014-10-25 Irvine Regional Park 5000m 20:07.3 66th · 7th on team 114.6 -0.013 CSR
2014-10-04 Bush Park 5000m 19:26.6 46th · 6th on team 121.1 +0.009 PR ★CR SR CSR
2014-09-19 Fernhill Park 5000m 19:47 26th · 6th on team 121.6 +0.038 CR SR CSR RSR
2014-09-13 Redding 5000m 21:13 5th · 5th on team 109.0 -0.007 ★CR SR CSR RSR

2013 XC 114.5

Oregon Tech (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Fairview Golf Course 5000m 20:57.9 45th · 6th on team 111.9 +0.016 ★CR CSR
2013-10-26 Irvine Regional Park 5000m 20:05.4 52nd · 4th on team 114.2 -0.013 ★CR CSR
2013-10-05 Bush Park 5000m 19:36.2 61st · 4th on team 119.2 +0.009 PR CR SR CSR RSR
2013-09-20 Brothers Park 5000m 20:50 28th · 1st on team 115.2 +0.037 ★CR CSR
2013-09-14 Hornet Jamboree 5000m 19:47.4 18th · 3rd on team 117.3 — PR ★CR SR CSR RSR
2013-09-07 Trinidad State Beach 6000m 24:58 19th · 2nd on team 109.0 -0.032 ★PR ★CR SR CSR RSR

2012 XC 117.6

Oregon Tech (OR) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 George Fox Invitational 5000m 10:57:15.5 40th · 6th on team — — ★CR CSR
2012-10-13 Fernhill Park 5000m 20:38.5 37th · 6th on team 116.6 +0.038 CSR
2012-09-29 Bush Park 5000m 19:47.8 48th · 4th on team 118.5 +0.009 PR CR SR CSR RSR

2011 XC 126.5

Phoenix (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Phoenix High School 5000m 21:41.4 2nd · 2nd on team 123.4 +0.034 ★CR CSR
2011-11-05 Lane Community College 5000m 20:33 18th · 2nd on team 131.3 +0.042 ★CR CSR
2011-10-26 All-Sports Park 5000m 21:12.9 9th · 3rd on team 128.0 +0.052 ★CR CSR
2011-10-19 Oak Knoll Golf Course 5000m 21:22.9 2nd · 1st on team 130.1 +0.056 ★CR CSR
2011-10-15 Fernhill Park 5000m 20:26 26th · 3rd on team 131.7 +0.038 SR CSR RSR
2011-10-07 Drake Park 5000m 21:52.7 37th · 3rd on team 124.2 +0.050 ★CR CSR
2011-09-24 Stanford University Golf Course 5000m 21:01 79th · 2nd on team 125.8 +0.019 ★CR CSR
2011-09-17 Clackamas Community College 5000m 20:32.7 23rd · 1st on team 129.6 +0.037 ★CR SR CSR RSR
2011-09-14 All-Sports Park 5000m 22:18.9 10th · 2nd on team 123.8 +0.052 CR CSR RSR
2011-09-10 Talent Roadrun 5000m 21:43 2nd · 2nd on team 122.6 +0.018 ★CR SR CSR RSR
2011-08-15 Phoenix High School 5000m 22:11 1st · 1st on team 121.1 +0.034 CR SR CSR RSR

2010 XC 124.7

Phoenix (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Lane Community College 5000m 20:52 22nd · 2nd on team 129.7 +0.042 CR CSR
2010-10-30 Moore Park 5000m 21:49.6 7th · 2nd on team 129.1 +0.084 ★CR CSR
2010-10-20 Oak Knoll Golf Course 5000m 22:15.2 13th · 4th on team 124.8 +0.056 CR CSR
2010-10-16 Fernhill Park 5000m 20:22.3 21st · 3rd on team 132.7 +0.038 PR CR ★R SR CSR RSR
2010-10-08 Drake Park 5000m 22:06 47th · 3rd on team 124.0 +0.050 CR CSR
2010-10-02 Valley of the Rogue State Park 5000m 22:27.5 29th · 4th on team 122.9 +0.044 ★CR CSR
2010-09-28 Henley HS 5000m 22:04.2 7th · 4th on team 126.6 +0.058 ★CR R CSR RSR
2010-09-25 Stanford University Golf Course 5000m 22:14 109th · 3rd on team 120.8 +0.019 CR CSR
2010-09-18 Western Oregon University 5000m 21:43.9 23rd · 2nd on team 124.3 +0.048 PR ★CR R SR CSR RSR
2010-09-15 Moore Park 5000m 23:56.4 15th · 3rd on team 118.8 +0.084 CR CSR RSR
2010-09-11 Talent Roadrun 5000m 22:29 4th · 4th on team 117.8 +0.018 PR CR SR CSR RSR

2009 XC 113.4

Phoenix (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Lane Community College 5000m 23:02 65th · 3rd on team 119.4 +0.042 CR CSR
2009-10-31 Bear Creek Park 5000m 22:57.1 11th · 2nd on team 121.7 +0.077 ★CR SR CSR RSR
2009-10-21 Oak Knoll Golf Course 5000m 23:41.4 26th · 4th on team 116.6 +0.056 CR CSR
2009-10-17 Fernhill Park 5000m 23:09 99th · 4th on team 118.7 +0.038 CR SR CSR RSR
2009-10-10 Drake Park 5000m 24:15.6 74th · 5th on team 113.6 +0.050 CSR
2009-09-26 Lane Community College 5000m 23:52 84th · 3rd on team 115.4 +0.042 SR CSR RSR
2009-09-16 Bear Creek Park 5000m 25:28.6 11th · 4th on team 110.8 +0.077 CR CSR RSR
2009-09-12 Alton Baker Park 5000m 24:36 43rd · 2nd on team 109.0 +0.013 ★CR SR CSR RSR
2009-09-10 Bear Creek Park 5000m 29:53 17th · 4th on team 95.1 +0.077 CR SR CSR RSR

2008 XC 108.8

Phoenix (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 All-Sports Park 5000m 24:06 17th · 5th on team 114.3 +0.052 CR CSR
2008-10-09 Lane Community College 5000m 23:28 49th · 4th on team 116.3 +0.042 CR CSR
2008-10-04 Drake Park 5000m 22:40.6 59th · 3rd on team 122.2 +0.050 PR CR R SR CSR RSR
2008-09-27 Portland Meadows Race Track 5000m 23:27.1 101st · 5th on team 116.5 +0.038 PR ★CR R SR CSR RSR
2008-09-13 Talent Roadrun 5000m 26:14 5th · 5th on team 101.9 +0.018 PR CR SR CSR
2008-09-13 Talent Roadrun 4850m 25:34 5th · 5th on team 102.1 +0.028 ★PR ★CR SR CSR
2008-09-10 All-Sports Park 5000m 28:21 17th · 6th on team 98.7 +0.052 PR CR SR CSR
2008-09-05 Oak Knoll Golf Course 5000m 28:45 15th · 3rd on team 96.6 +0.056 PR CR SR CSR
2008-08-13 Bear Creek Park 2000m 10:20 1st · 1st on team 110.6 +0.176 ★PR ★CR R SR CSR RSR
2008-08-06 Bear Creek Park 2000m 10:23 1st · 1st on team 108.7 +0.176 PR CR R SR CSR RSR

Track & Field

2015 TF 104.3

Oregon Tech (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-18 SOU Invite 5000m 20:10.21 1st · 1st on team 102.7 -0.030 SR
2015-04-10 Meet results → Women's 5000 Meters 19:32.03 12th · 3rd on team — — ★PR SR
2015-02-14 Boise State Team Challenge 3000m 11:09.12 13th · 3rd on team 105.9 -0.027 ★PR SR RSR

2014 TF 102.6

Oregon Tech (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-26 Mt. Hood Track & Field Festival 5000m 19:22.1 1st · 1st on team 103.6 -0.037 ★PR SR
2014-04-11 Chico Distance Carnival 5000m 20:06.12 4th · 4th on team 104.4 -0.017 RSR
2014-04-04 San Francisco State Distance Carnival 2miles 12:13.42 9th · 4th on team 101.6 -0.048 ★PR SR
2014-03-22 EOU Team Challenge 5000m 19:34.9 1st · 1st on team 103.8 -0.038 PR SR RSR
2014-03-15 Wildcat Invite 5000m 20:32.72 4th · 4th on team 101.5 -0.017 PR SR RSR
2014-02-15 Humboldt Green & Gold 3200m 12:21.4 3rd · 3rd on team 100.8 -0.047 ★PR SR RSR

2011 TF 114.2

Phoenix (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 Skyline District Meet-Day 2 1500m 5:36.41 8th · 2nd on team 113.7 -0.030
2011-05-14 Skyline District Meet-Day 2 800m 2:46.76 7th · 2nd on team 109.9 -0.030 ★PR SR
2011-04-26 Hidden Valley/Henley @ Phoenix 400m 1:09.94 3rd · 2nd on team — -0.036 ★PR SR
2011-04-23 Oregon Relays Day 2 1500m 5:24.63 33rd · 1st on team 116.9 -0.039
2011-04-19 Mazama, Phoenix @ KU 800m 2:47.1 1st · 1st on team 111.0 -0.014 PR SR
2011-04-16 Crater Classic 1500m 5:23.7 20th · 2nd on team 118.0 -0.032 ★PR SR RSR
2011-04-02 Medford Rotary Relays 1mile 5:59 6th · 2nd on team 115.5 -0.031 ★PR SR RSR
2011-03-15 Crusader Relays 1mile 6:07 4th · 2nd on team 114.3 -0.021 PR SR RSR