Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Thompson Park | 5000m | 19:48.2 | 88th · 7th on team | 105.2 | +0.013 | |
| 2015-10-29 | Ocean County Park | 5000m | 17:50 | 32nd · 1st on team | 113.1 | -0.032 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-20 | Holmdel Park | 5000m | 19:03 | 98th · 5th on team | 111.6 | +0.039 | |
| 2015-10-10 | Van Cortlandt Park | 4023m | 15:37.3 | 155th · 7th on team | 109.0 | +0.043 | ★PR ★CR SR CSR |
| 2015-10-07 | Holmdel Park | 5000m | 20:41.7 | 43rd · 12th on team | 103.3 | +0.039 | |
| 2015-10-03 | Holmdel Park | 5000m | 19:00.1 | 82nd · 5th on team | 112.9 | +0.039 | ★CR R CSR RSR |
| 2015-09-26 | Thompson Park | 5000m | 18:57.4 | 42nd · 3rd on team | 109.1 | +0.013 | ★CR CSR |
| 2015-09-19 | Ocean County Park | 5000m | 18:14 | 45th · 1st on team | 109.9 | -0.032 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | Greystone XC Course | 5000m | 20:22.5 | 126th · 3rd on team | 100.5 | -0.002 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Ocean County Park | 5000m | 20:03.3 | 205th · 10th on team | 99.4 | -0.032 | PR CR SR CSR |
| 2013-10-15 | Holmdel Park | 5000m | 21:12 | 85th · 5th on team | 100.9 | +0.039 | |
| 2013-10-05 | Holmdel Park | 5000m | 21:10 | 83rd · 3rd on team | 101.8 | +0.039 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Ocean County Park | 3218m | 11:20.3 | 25th · 2nd on team | 109.7 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2012-10-16 | Holmdel Park | 3218m | 13:24 | 25th · 2nd on team | 102.6 | +0.085 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | Shore Conference Championships | 400m | 53.76 | 30th · 1st on team | — | -0.044 | |
| 2016-05-12 | Monmouth County Championship | 400m | 54.61 | 52nd · 1st on team | — | -0.045 | |
| 2016-04-25 | RUMSON/SHORE TRI MEET | 400m | 53.42 | 2nd · 1st on team | — | -0.021 | |
| 2016-04-23 | Georgian Court HS Challenge | 400m | 52.78 | 6th · 1st on team | — | -0.028 | ★PR SR |
| 2016-01-12 | Colts Neck & Friends Invitational | 400m | 55.47 | 11th · 1st on team | — | -0.033 | PR SR |
| 2016-01-08 | Monmouth County Champs | 400m | 56.31 | 27th · 1st on team | — | -0.033 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-12 | RUMSON | 400m | 59 | 7th · 3rd on team | — | -0.021 | |
| 2015-05-09 | Monmouth County Championships | 400m | 56.05 | 67th · 1st on team | — | -0.045 | |
| 2015-05-06 | Monmouth County Championships | 400m | 56.05 | 67th · 1st on team | — | -0.045 | PR SR |
| 2015-04-30 | Monmouth County Relays | tj | 30-09.25 | — | — | -0.029 |