Racecast

Sean Murphy

Raritan (NJ) · 12 · SHORENJ D2NJSIAA CENTRAL D2MONMOUTH · Compare head to head

Athlete rating 120.4 2016 TF season
Best race 123.9 XC
Races 33
Seasons 5 2012 — 2016

RankedNation #12392·NJ #479·NJ D2 #2500·NJSIAA CENTRAL #169·NJSIAA CENTRAL D2 #773·SHORE #97·Team #3 ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 14 races in 2015

Cross Country

2015 XC 120.3

Raritan (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Thompson Park 5000m 17:08.5 17th · 1st on team 122.5 +0.023 ★CR CSR
2015-10-29 Ocean County Park 5000m 16:37 40th · 2nd on team 122.3 -0.022 ★PR ★CR SR CSR
2015-10-20 Holmdel Park 5000m 17:12 15th · 1st on team 123.9 +0.043 ★CR ★R CSR RSR
2015-10-10 Thompson Park 5000m 17:29.5 9th · 1st on team 120.4 +0.023 CSR RSR
2015-10-07 Holmdel Park 5000m 18:10.4 11th · 2nd on team 117.9 +0.043 CR CSR
2015-09-26 Thompson Park 5000m 18:03.1 26th · 1st on team 115.5 +0.023 CSR
2015-09-19 Ocean County Park 5000m 16:56 19th · 1st on team 119.4 -0.022 PR CR SR CSR RSR

2014 XC 113.0

Raritan (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Thompson Park 5000m 17:27.5 27th · 3rd on team 120.2 +0.023 PR CR R SR CSR RSR
2014-10-11 Thompson Park 5000m 18:28 19th · 4th on team 114.9 +0.023 CR R CSR RSR
2014-09-18 Ocean County Park 5000m 17:47.6 30th · 1st on team 113.2 -0.022 PR CR R SR CSR RSR
2014-09-12 Holmdel Park 5000m 19:38.9 18th · 4th on team 109.7 +0.043 CR R SR CSR RSR
2014-09-06 Kutztown University Farm Course 5000m 20:08.2 106th · 4th on team 107.2 +0.033 ★CR SR CSR RSR

2013 XC 101.7

Raritan (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Ocean County Park 5000m 18:42.6 108th · 1st on team 107.6 -0.022 PR CR R SR CSR RSR
2013-10-15 Holmdel Park 5000m 20:17 58th · 2nd on team 105.8 +0.043 PR CR R SR CSR RSR
2013-09-21 Thompson Park 5000m 21:18 72nd · 1st on team 98.3 +0.023 PR CR SR CSR RSR
2013-09-07 Kutztown University Farm Course 5000m 22:28.9 257th · 4th on team 95.3 +0.033 PR CR SR CSR RSR

2012 XC 99.0

Raritan (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Ocean County Park 3218m 12:45.4 73rd · 2nd on team 99.2 +0.009 ★PR ★CR R SR CSR RSR
2012-10-16 Holmdel Park 3218m 14:11 50th · 3rd on team 98.7 +0.104 PR ★CR R SR CSR RSR

Track & Field

2016 TF 119.4

Raritan (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 Shore Conference Championships 3200m 10:00.8 14th · 1st on team 119.7 -0.055 SR
2016-05-12 Monmouth County Championship 3200m 10:03.36 19th · 1st on team 120.5 -0.054 SR RSR
2016-05-12 Monmouth County Championship 1600m 4:35.29 31st · 2nd on team 121.4 -0.054 ★PR SR RSR
2016-04-23 Georgian Court HS Challenge 1600m 4:42.89 8th · 2nd on team 119.4 -0.040
2016-02-10 Shore Coaches Last Chance 1600m 4:45.45 3rd · 2nd on team 118.1 -0.042
2016-01-27 Shore Conference Championships 1600m 4:40.49 13th · 1st on team 120.2 -0.042 PR SR RSR
2016-01-08 Monmouth County Champs 1600m 4:48.52 22nd · 1st on team 116.8 -0.042 SR RSR

2015 TF 118.5

Raritan (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 NJSIAA Central Group 3 Sectional hj 5-04.00 — — -0.056
2015-05-23 NJSIAA Central Group 2 Sectionals 3200m 9:52.15 7th · 2nd on team 121.8 -0.056 ★PR R SR RSR
2015-05-16 Shore Conference Championships 3200m 10:20.56 16th · 3rd on team 117.3 -0.049
2015-05-09 Monmouth County Championships 3200m 10:07.91 22nd · 1st on team 118.3 -0.054
2015-05-09 Monmouth County Championships 1600m 4:44.39 47th · 3rd on team 117.4 -0.054
2015-05-06 Monmouth County Championships 3200m 10:07.91 22nd · 1st on team 118.8 -0.054 PR SR RSR
2015-05-06 Monmouth County Championships 1600m 4:44.39 47th · 3rd on team 117.4 -0.054 PR SR

2014 TF 107.3

Raritan (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-14 Monmouth County Boy's Frosh/Soph Championship 3200m 11:15.73 9th · 1st on team 107.3 -0.047 PR SR RSR