Racecast

Kazmira Nalazek

Saginaw Heritage (MI) · 12 · 50TH SAGINAW · Compare head to head

Athlete rating 123.8 2018 XC season
Best race 148.1 XC
Races 119
Seasons 6 2013 — 2018

RankedNation #16789·MI #2006·MI D1 #1196·SVL #71·Team #19 ?

Training paces & VO2max → critical speed 7:46/mi, fitted from 13 races in 2017

Rating scale ?

Cross Country

2018 XC 118.7

Saginaw Heritage (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-30 Huron Meadows Metropark OFFICIAL 5000m 23:18.4 66th · 8th on team 117.2 +0.052
2018-10-27 Delta College OFFICIAL 5000m 22:36.9 74th · 6th on team 118.5 +0.039
2018-10-20 Chesaning Show Boat Park 5000m 22:56.6 32nd · 7th on team 119.7 +0.054 ★CR CSR
2018-10-17 Delta College OFFICIAL 5000m 22:27.2 59th · 7th on team 120.6 +0.039 CSR
2018-10-13 Freeland's Home Cross-Country Course 5000m 22:36.5 30th · 5th on team 119.6 +0.042 ★CR CSR
2018-09-29 Huron Meadows Metropark OFFICIAL 5000m 22:13.6 65th · 5th on team 123.3 +0.052 SR CSR
2018-09-25 Mt. Pleasant XC Course (OFFICIAL) 5000m 23:20.8 24th · 4th on team 115.8 +0.042 CSR
2018-09-22 Delta College OFFICIAL 3218m 13:30.2 60th · 4th on team 125.1 +0.052 ★PR ★CR SR CSR RSR
2018-09-14 Forest Akers East Golf Course 5000m 24:55.6 208th · 7th on team 110.7 +0.061 CSR
2018-09-11 Stratford Woods OFFICIAL 5000m 23:34 30th · 5th on team 116.6 +0.053
2018-09-08 Stratford Woods OFFICIAL 5000m 23:16.4 47th · 3rd on team 117.8 +0.053 SR CSR
2018-08-17 Hemlock HS 5000m 23:39.1 9th · 3rd on team 119.9 +0.087 SR CSR RSR

2017 XC 123.2

Saginaw Heritage (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-01 Huron Meadows Metropark OFFICIAL 5000m 21:57.3 126th · 10th on team 123.2 +0.052
2017-10-30 White Pine Middle School 1600m 6:17 1st · 1st on team 124.8 +0.062 SR CSR
2017-10-28 Delta College OFFICIAL 5000m 22:06.4 20th · 3rd on team 121.8 +0.039 CSR
2017-10-18 Mt. Pleasant XC Course (OFFICIAL) 5000m 22:13.3 3rd · 1st on team 122.5 +0.042 ★CR CSR
2017-10-14 Stratford Woods OFFICIAL 5000m 22:01.7 2nd · 1st on team 124.2 +0.053 ★CR CSR
2017-10-07 Imerman Park - Heritage Course 5000m 21:57 29th · 6th on team 125.9 +0.058 ★CR CSR
2017-09-30 Huron Meadows Metropark OFFICIAL 5000m 21:49.7 122nd · 7th on team 125.2 +0.052 ★PR ★CR SR CSR
2017-09-27 Imerman Park - Heritage Course 5000m 22:17.1 44th · 7th on team 123.8 +0.058 CR SR CSR
2017-09-23 Delta College OFFICIAL 3218m 13:34 47th · 5th on team 126.9 +0.052 PR CR SR CSR RSR
2017-09-12 Torzewski Park 5000m 23:02.9 37th · 7th on team 121.9 +0.084 ★CR CSR
2017-09-09 Stratford Woods OFFICIAL 5000m 22:27.2 45th · 7th on team 121.3 +0.053 SR CSR
2017-08-29 Shiawassee County Fairgrounds 5000m 22:47.6 27th · 7th on team 122.3 +0.083 ★CR SR CSR RSR
2017-08-18 Hemlock HS 5000m 23:36.4 8th · 6th on team 117.3 +0.087 SR CSR RSR

2016 XC 119.4

Saginaw Heritage (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-02 Huron Meadows Metropark OFFICIAL 5000m 23:28.2 133rd · 8th on team 116.3 +0.052 CR CSR
2016-10-25 Linden MS/HS OFFICIAL 5000m 23:34.9 33rd · 5th on team 118.0 +0.079 CSR
2016-10-22 Hemlock HS 5000m 22:23 6th · 5th on team 126.0 +0.087 ★CR CSR RSR
2016-10-19 Delta College OFFICIAL 5000m 22:41.9 24th · 6th on team 119.3 +0.039 CSR
2016-10-15 Goodrich Middle School 5000m 23:06.7 4th · 4th on team 119.9 +0.060 CSR
2016-10-08 Imerman Park - Heritage Course 5000m 22:37.3 51st · 9th on team 121.4 +0.058 CSR
2016-09-27 Stratford Woods OFFICIAL 5000m 22:54.2 11th · 2nd on team 119.5 +0.053
2016-09-24 Delta College OFFICIAL 3218m 14:24.6 18th · 7th on team 117.1 +0.052 SR CSR
2016-09-13 Carmen-Ainsworth High School 5000m 24:22.5 58th · 10th on team 114.5 +0.075 ★CR CSR
2016-09-10 Stratford Woods OFFICIAL 5000m 22:14 49th · 9th on team 122.1 +0.053 CR SR CSR RSR
2016-08-27 Mount Pleasant HS 5000m 22:54.8 19th · 10th on team 118.0 +0.043 SR CSR
2016-08-19 Hemlock HS 5000m 23:18.5 4th · 3rd on team 121.2 +0.087 CR SR CSR RSR

2015 XC 120.9

Saginaw Heritage (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-02 White Pine Middle School 1600m 5:56 1st · 1st on team 132.1 +0.062 ★PR ★CR SR CSR RSR
2015-10-31 Delta College OFFICIAL 5000m 21:54.3 11th · 3rd on team 121.8 +0.039 ★CR CSR
2015-10-27 Linden MS/HS OFFICIAL 5000m 22:40.9 22nd · 1st on team 122.8 +0.079 ★CR CSR
2015-10-24 Frankenmuth HS 5000m 23:00.1 1st · 1st on team 123.9 +0.100 ★CR CSR RSR
2015-10-21 Imerman Park - Heritage Course 5000m 23:28.3 29th · 5th on team 117.5 +0.058
2015-10-17 Goodrich Middle School 5000m 22:36.4 43rd · 10th on team 120.7 +0.060 ★CR CSR
2015-10-10 Imerman Park - Heritage Course 5000m 22:24.2 50th · 11th on team 122.4 +0.058 CR CSR RSR
2015-10-03 Fish Creek Sportsman's Club 5000m 22:02.2 36th · 7th on team 120.9 +0.032 ★CR CSR
2015-09-29 Cummings Center 5000m 21:52 52nd · 8th on team 122.3 +0.044 PR ★CR SR CSR RSR
2015-09-26 Delta College OFFICIAL 3218m 14:04.6 11th · 3rd on team 120.7 +0.052 SR CSR RSR
2015-09-18 Forest Akers East Golf Course 5000m 22:58 28th · 3rd on team 118.3 +0.061 ★CR CSR
2015-09-15 Mount Pleasant HS 5000m 22:46.1 3rd · 1st on team 118.6 +0.043 ★CR CSR
2015-09-12 Stratford Woods OFFICIAL 5000m 22:26.7 51st · 10th on team 120.4 +0.053 PR CR SR CSR RSR
2015-09-01 Carrollton High School 5000m 25:15.2 15th · 7th on team 114.7 +0.111 ★CR CSR
2015-08-21 Hemlock HS 5000m 24:15.3 14th · 6th on team 116.0 +0.087 CR SR CSR RSR

2014 XC 140.1

White Pine (Saginaw) (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-27 White Pine Middle School 1600m 6:22.6 3rd · 3rd on team 140.8 +0.062
2014-10-25 Delta College OFFICIAL 5000m 23:02.9 23rd · 3rd on team 134.6 +0.039 PR CR SR CSR
2014-10-23 White Pine Middle School 1609m 6:30 1st · 1st on team 137.3 +0.062 ★PR ★CR SR CSR
2014-10-14 White Pine Middle School 1600m 6:08 2nd · 2nd on team 148.1 +0.062 PR CR ★R SR CSR RSR
2014-10-09 Delta College OFFICIAL 3200m 13:33.8 12th · 3rd on team 142.6 +0.052 ★PR ★CR SR CSR
2014-09-30 Mount Pleasant HS 3057m 13:11 21st · 3rd on team 138.2 +0.053 ★PR ★CR SR CSR
2014-09-27 Chippewa Hills HS 3200m 14:12.8 11th · 3rd on team 136.1 +0.043 CSR
2014-09-20 Delta College OFFICIAL 3218m 13:57.4 17th · 3rd on team 139.2 +0.052 PR CR SR CSR
2014-09-18 St Johns MS 3200m 13:56.2 17th · 2nd on team 141.5 +0.090 PR ★CR SR CSR
2014-09-11 Chesaning Show Boat Park 3200m 14:03.9 5th · 3rd on team 141.0 +0.094 PR ★CR SR CSR
2014-09-06 Stratford Woods OFFICIAL 2414m 10:07.5 12th · 1st on team 144.4 +0.080 ★PR ★CR R SR CSR RSR
2014-09-03 White Pine Middle School 1600m 6:34 1st · 1st on team 136.9 +0.062 PR CR SR CSR RSR

2013 XC 131.4

White Pine (Saginaw) (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 White Pine Middle School 1600m 6:45 2nd · 2nd on team 132.7 +0.062 PR CR SR CSR
2013-10-19 Hudson Mills Metropark - OFFICIAL 3218m 14:17.5 15th · 3rd on team 136.3 +0.062 PR ★CR SR CSR
2013-10-15 White Pine Middle School 1600m 6:59 14th · 14th on team 126.7 +0.062 PR CR SR CSR
2013-10-10 Delta College OFFICIAL 3200m 14:10.7 23rd · 10th on team 136.2 +0.052 PR CR SR CSR
2013-10-05 Imerman Park - Heritage Course 3200m 14:11.6 19th · 9th on team 139.3 +0.087 PR ★CR R SR CSR RSR
2013-09-28 Chippewa Hills HS 3200m 14:12.1 13th · 7th on team 135.7 +0.043 PR ★CR SR CSR
2013-09-21 Delta College OFFICIAL 3218m 14:22.6 24th · 7th on team 132.2 +0.052 PR CR SR CSR
2013-09-19 St Johns MS 3200m 14:47.8 4th · 2nd on team 136.7 +0.090 PR CR R SR CSR RSR
2013-09-07 Stratford Woods OFFICIAL 2414m 10:45.6 24th · 7th on team 133.2 +0.080 PR CR R SR CSR RSR
2013-08-28 White Pine Middle School 1600m 8:35 14th · 14th on team 105.2 +0.062 PR CR R SR CSR RSR

Track & Field

2018 TF 107.4

Saginaw Heritage (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-16 4th Annual Heritage Hawks Last Chance Invitational 1600m 6:21.89 4th · 1st on team 108.3 -0.033
2018-05-14 Arthur Hill, Hemlock & Saginaw vs. Heritage 1600m 6:28.59 3rd · 3rd on team 106.2 -0.033
2018-05-08 Heritage vs. Midland 1600m 6:20.66 6th · 3rd on team 108.6 -0.033
2018-05-08 Heritage vs. Midland 800m 2:56.22 10th · 9th on team 104.5 -0.033
2018-05-01 BCC vs. Heritage 800m 2:54.47 5th · 5th on team 105.7 -0.032
2018-04-27 Mason Invitational 800m 2:49.41 31st · 2nd on team 108.2 -0.034 SR RSR
2018-04-27 Mason Invitational 1600m 6:14.55 30th · 3rd on team 109.8 -0.034 SR RSR
2018-04-24 Heritage vs. Mt. Pleasant & Powers 800m 2:49.93 12th · 5th on team 108.1 -0.033 SR RSR
2018-04-11 Midland Dow vs Saginaw Heritage 400m 1:13.77 8th · 7th on team — -0.033 SR

2017 TF 107.8

Saginaw Heritage (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-30 Korf-Schultz Saginaw County Invitational 1600m 6:13.99 9th · 4th on team 110.3 -0.033 SR
2017-05-24 SVL Championship 1600m 6:23.58 17th · 2nd on team 107.6 -0.032 SR
2017-05-17 Heritage Hawks Last Chance Invitational 1600m 6:28.93 5th · 2nd on team 106.8 -0.033 SR
2017-05-15 Heritage/Saginaw/Arthur Hill 800m 2:44.24 1st · 1st on team 111.5 -0.033 ★PR SR RSR
2017-05-05 Bay City Western Invitational 800m 2:57.44 28th · 1st on team 104.0 -0.036
2017-04-18 Heritage/Mt. Pleasant 800m 2:50.67 3rd · 2nd on team 107.5 -0.032 PR SR RSR
2017-04-08 Freeland Invitational 800m 2:53.04 13th · 2nd on team 106.8 -0.025 SR RSR

2016 TF 102.8

Saginaw Heritage (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-18 Heritage Hawks Last Chance Invitational 800m 3:07.83 13th · 11th on team 97.2 -0.033
2016-05-18 Heritage Hawks Last Chance Invitational 400m 1:09.62 5th · 2nd on team — -0.033 ★PR SR
2016-05-16 Saginaw/Arthur Hill/Heritage 400m 1:14.05 2nd · 2nd on team — -0.033
2016-05-16 Saginaw/Arthur Hill/Heritage 800m 2:59.74 12th · 12th on team 102.5 -0.033
2016-05-13 Hemlock Track Classic 400m 1:12.52 19th · 1st on team — -0.037
2016-05-06 Cavalier Classic True Team Invitational 400m 1:11.32 13th · 1st on team — -0.032 PR SR
2016-05-03 Midland/Mt. Pleasant/Heritage 800m 2:51.1 8th · 4th on team 106.6 -0.033 PR SR RSR
2016-04-26 Heritage/Bay City Western 400m 1:12.7 7th · 2nd on team — -0.036 PR SR
2016-04-19 Heritage/FSWA/Flint Powers 800m 2:56.7 7th · 7th on team 105.0 -0.016 SR RSR
2016-04-15 Valley Lutheran Quad 1600m 6:38.5 8th · 6th on team 102.9 -0.035 SR RSR

2015 TF 114.3

White Pine (Saginaw) (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-21 2nd Saginaw County MS T&F Championships 3200m 14:07.31 2nd · 2nd on team 113.8 -0.032
2015-05-18 Bay City Western MS Invite 1600m 6:24.67 11th · 2nd on team 116.6 -0.036
2015-05-07 Western @ White Pine 3200m 14:15 2nd · 1st on team 113.6 -0.032
2015-05-04 White Pine @ Jefferson 1600m 6:26.62 4th · 2nd on team 115.5 -0.035
2015-05-01 Middle School 1600 Showcase 1600m 6:12 7th · 3rd on team 119.3 -0.036 ★PR SR RSR
2015-04-30 White Pine @ Christa McAuliffe 3200m 13:50 3rd · 3rd on team 116.9 -0.024 ★PR SR RSR
2015-04-27 White Pine @ Handy 1600m 6:36 2nd · 2nd on team 113.2 -0.033 PR SR RSR
2015-04-15 HAWKS 1600M Time Trial 1600m 6:51 6th · 6th on team 108.8 -0.032 PR SR
2015-04-10 Hawks 400m TimeTrial 400m 1:17.14 11th · 11th on team — -0.032 SR
2015-04-09 Hawks 800m Time Trial 800m 3:01 6th · 6th on team 110.5 -0.032 SR RSR

2014 TF 107.9

White Pine (Saginaw) (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 White Pine MS @ Bay City Western MS 800m 2:56.4 7th · 3rd on team 112.6 -0.036 PR SR RSR
2014-05-01 Christa McAuliffe MS @ White Pine MS 3200m 15:00 3rd · 3rd on team 107.3 -0.032 PR SR
2014-04-28 Handy MS @ White Pine MS 400m 1:17.14 4th · 4th on team — -0.032 PR SR
2014-04-28 Handy MS @ White Pine MS 800m 3:01 3rd · 3rd on team 111.1 -0.032 PR SR RSR
2014-04-23 White Pine MS/BullCr @ Midland NE 1600m 7:13 10th · 7th on team 104.2 -0.022
2014-04-21 Hawks Challenge Meet 1600m 7:04 7th · 7th on team 105.3 -0.032
2014-04-14 Hawks 1600m TT 1600m 7:03 11th · 11th on team 106.2 -0.032 PR SR
2014-04-10 Hawks 800m TT 800m 3:05 8th · 8th on team 108.4 -0.032 PR SR RSR
2014-03-28 Hawks 400m TT 400m 1:21.14 11th · 11th on team — -0.032 PR SR