Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Fort Vancouver National Historic Site | 8000m | 27:17 | 217th · 5th on team | 106.9 | +0.024 | ★CR CSR |
| 2012-10-13 | Lents Park | 8000m | 27:13.1 | 54th · 5th on team | 103.6 | -0.003 | ★CR CSR |
| 2012-09-29 | Bush Park | 8000m | 26:34.1 | 58th · 6th on team | 105.5 | -0.013 | ★PR ★CR SR CSR |
| 2012-09-15 | Oak Knoll Golf Course | 6000m | 18:55.4 | 9th · 8th on team | 109.4 | -0.012 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | Blue Lake Park | 5000m | 17:24 | 14th · 3rd on team | 117.9 | +0.001 | |
| 2011-10-15 | Fernhill Park | 5000m | 17:08 | 32nd · 2nd on team | 120.0 | -0.002 | ★CR CSR |
| 2011-10-12 | McCormick Park | 5000m | 17:49 | 5th · 2nd on team | 117.1 | +0.013 | ★CR CSR |
| 2011-10-06 | Trojan Recreation Park | 3100m | 10:17 | 12th · 1st on team | 122.1 | +0.023 | ★PR ★CR SR CSR |
| 2011-10-01 | Bryant Park | 5000m | 16:52 | 33rd · 1st on team | 121.4 | -0.004 | ★PR ★CR SR CSR |
| 2011-09-28 | Liberty HS | 5000m | 17:32.8 | 4th · 2nd on team | 119.4 | +0.023 | ★CR CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 17:54.4 | 155th · 2nd on team | 118.3 | +0.016 | ★CR CSR |
| 2011-09-14 | Blue Lake Park | 5000m | 16:56 | 6th · 2nd on team | 122.8 | +0.001 | ★CR CSR |
| 2011-09-10 | Agate Beach | 5000m | 16:55 | 3rd · 2nd on team | 124.0 | +0.008 | PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-27 | Blue Lake Park | 5000m | 17:49 | 17th · 2nd on team | 116.4 | +0.001 | CR CSR |
| 2010-10-16 | Fernhill Park | 5000m | 17:21.5 | 42nd · 2nd on team | 118.9 | -0.002 | CR SR CSR RSR |
| 2010-10-13 | Alder Creek Middle School | 5000m | 18:00.5 | 10th · 3rd on team | 114.3 | -0.008 | ★CR CSR |
| 2010-10-07 | Trojan Recreation Park | 3100m | 10:42 | 28th · 2nd on team | 116.9 | +0.023 | PR CR SR CSR |
| 2010-10-02 | Bryant Park | 5000m | 17:33 | 62nd · 2nd on team | 117.6 | -0.004 | SR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 17:58.1 | 12th · 1st on team | 118.4 | +0.016 | CR SR CSR RSR |
| 2010-09-18 | Western Oregon University | 5000m | 17:58.2 | 44th · 1st on team | 115.5 | +0.013 | ★CR SR CSR RSR |
| 2010-09-15 | Blue Lake Park | 5000m | 18:03 | 14th · 1st on team | 115.2 | +0.001 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Clackamas Community College | 5000m | 17:49 | 29th · 2nd on team | 117.2 | +0.004 | ★CR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 18:20.3 | 83rd · 2nd on team | 114.3 | -0.002 | CR CSR |
| 2009-10-10 | McIver Park | 5000m | 18:03 | 12th · 1st on team | 115.3 | -0.001 | ★CR CSR |
| 2009-10-07 | Newberg High School | 5000m | 18:05 | 14th · 1st on team | 117.1 | +0.020 | ★CR CSR |
| 2009-10-03 | Bryant Park | 5000m | 17:09.5 | 58th · 1st on team | 120.7 | -0.004 | PR CR R SR CSR RSR |
| 2009-09-26 | Lane Community College | 5000m | 18:10 | 69th · 1st on team | 116.9 | +0.012 | ★CR CSR |
| 2009-09-23 | Mary S. Young Park | 5000m | 18:11.8 | 18th · 1st on team | 117.9 | +0.014 | ★CR CSR RSR |
| 2009-09-19 | Bush Park | 5000m | 17:39.7 | 39th · 1st on team | 116.7 | -0.002 | ★CR CSR |
| 2009-09-16 | North Clackamas Park | 5000m | 17:35 | 2nd · 1st on team | 117.2 | -0.015 | PR ★CR SR CSR RSR |
| 2009-09-10 | Molalla River State Park | 5000m | 19:14.8 | 19th · 1st on team | 112.8 | +0.034 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Clackamas Community College | 5000m | 18:32.8 | 37th · 3rd on team | 113.5 | +0.004 | CR CSR |
| 2008-10-11 | Fernhill Park | 5000m | 18:53.8 | 123rd · 5th on team | 110.4 | -0.002 | CR CSR |
| 2008-10-04 | Bryant Park | 5000m | 18:22 | 104th · 2nd on team | 114.3 | -0.004 | PR CR SR CSR RSR |
| 2008-09-27 | Lane Community College | 5000m | 19:12.1 | 87th · 3rd on team | 110.3 | +0.012 | CR CSR |
| 2008-09-17 | Lake Oswego Junior High School | 5000m | 19:21 | 27th · 1st on team | 113.7 | +0.045 | ★CR CSR RSR |
| 2008-09-13 | Highland Tree Farm | 5000m | 19:32 | 44th · 3rd on team | 110.2 | +0.017 | ★CR CSR RSR |
| 2008-09-10 | North Clackamas Park | 5000m | 18:54 | 3rd · 3rd on team | 109.9 | -0.015 | PR CR SR CSR RSR |
| 2008-09-06 | Agate Beach | 5000m | 19:24 | 33rd · 2nd on team | 108.7 | +0.008 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Fort Stevens State Park | 2253m | 12:10.4 | 13th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2007-10-24 | Molalla River State Park | 3000m | 13:02.2 | 10th · 3rd on team | 115.8 | +0.068 | ★CR CSR |
| 2007-10-20 | Grant Park | 3000m | 12:15 | 5th · 3rd on team | 119.3 | +0.011 | ★CR CSR |
| 2007-10-16 | Centennial HS | 3000m | 12:02.1 | 3rd · 3rd on team | 120.1 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2007-10-10 | North Clackamas Park | 3000m | 12:17.7 | 4th · 4th on team | 115.5 | +0.004 | PR ★CR R SR CSR RSR |
| 2007-10-06 | Bryant Park | 2500m | 12:09.6 | 3rd · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2007-10-03 | North Clackamas Park | 3000m | 13:06.8 | 10th · 4th on team | 108.9 | +0.004 | CR SR CSR RSR |
| 2007-09-27 | Molalla River State Park | 2574m | 13:37.6 | 11th · 4th on team | — | — | ★PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-25 | Molalla River State Park | 2000m | 8:57.9 | 4th · 4th on team | 107.0 | +0.030 | ★CR CSR |
| 2006-10-19 | Overlook Park | 3000m | 12:55.2 | 8th · 8th on team | 114.2 | +0.025 | PR ★CR R SR CSR RSR |
| 2006-10-18 | Wood Middle/Grahams Oaks | 2000m | 8:46.3 | 3rd · 3rd on team | 104.5 | -0.009 | ★CR CSR |
| 2006-10-12 | Alder Creek Middle School | 2000m | 8:56.7 | 5th · 5th on team | 103.9 | -0.011 | ★CR CSR |
| 2006-10-04 | Reynolds Middle School | 2000m | 8:38.9 | 4th · 4th on team | 108.9 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2006-09-28 | Molalla River State Park | 2000m | 9:01.3 | 2nd · 2nd on team | 108.7 | +0.030 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | NWOC Conference Championships | 1500m | 4:25.63 | 10th · 2nd on team | 118.0 | -0.037 | |
| 2012-05-09 | Parkrose, Milwaukie, Putnam @ Wilsonville | 1500m | 4:22.92 | 3rd · 1st on team | 118.2 | -0.047 | ★PR SR |
| 2012-05-09 | Parkrose, Milwaukie, Putnam @ Wilsonville | 3000m | 9:49.46 | 4th · 2nd on team | 114.3 | -0.047 | |
| 2012-05-04 | Dean Nice Invitational | 3000m | 9:25.2 | 7th · 1st on team | 119.3 | -0.047 | ★PR SR RSR |
| 2012-04-25 | Milwaukie @ Liberty | 800m | 2:12.69 | 4th · 2nd on team | 112.4 | -0.044 | ★PR SR |
| 2012-04-25 | Milwaukie @ Liberty | 1500m | 4:27.12 | 1st · 1st on team | 116.9 | -0.044 | PR SR |
| 2012-04-19 | Sandy @ Milwaukie | 3000m | 9:36.5 | 2nd · 2nd on team | 117.9 | -0.037 | PR SR RSR |
| 2012-04-14 | Sandy Invitational | 3000m | 9:48.9 | 10th · 2nd on team | 115.7 | -0.035 | SR RSR |
| 2012-04-11 | Milwaukie@Sherwood | 800m | 2:18.03 | 3rd · 1st on team | 107.9 | -0.039 | PR SR |
| 2012-04-04 | St. Helens @ Milwaukie | 3000m | 10:01.5 | 3rd · 2nd on team | 113.4 | -0.037 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-31 | Sherwood @ Milwaukie | 1500m | 4:42.35 | 4th · 2nd on team | 111.4 | -0.037 | SR |
| 2011-03-17 | Milwaukie vs St. Helens | 3000m | 9:57.5 | 3rd · 2nd on team | 113.7 | -0.042 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Three Rivers League Championships Day 2 | 3000m | 9:45.51 | 17th · 3rd on team | 114.4 | -0.047 | PR SR |
| 2010-05-12 | West Linn at Milwaukie | 1500m | 4:34.5 | 5th · 2nd on team | 113.3 | -0.037 | PR SR |
| 2010-04-28 | Milwaukie at Lakeridge | 3000m | 10:01.7 | 3rd · 1st on team | 113.0 | -0.037 | |
| 2010-04-21 | Putnam at Milwaukie | 3000m | 9:50.3 | 2nd · 1st on team | 115.3 | -0.037 | PR SR RSR |
| 2010-04-14 | Milwaukie @ Oregon City | 1500m | 4:37.12 | 4th · 2nd on team | 111.0 | -0.047 | |
| 2010-04-14 | Milwaukie @ Oregon City | 3000m | 9:59.19 | 2nd · 1st on team | 112.0 | -0.047 | |
| 2010-04-10 | Race results → | 3000m | 9:55.45 | 12th · 2nd on team | — | — | PR SR |
| 2010-04-07 | Race results → | 1500m | 4:35.35 | 4th · 2nd on team | — | — | |
| 2010-03-31 | Lake Oswego at Milwaukie | 3000m | 10:15.41 | 2nd · 2nd on team | 110.4 | -0.037 | SR RSR |
| 2010-03-31 | Lake Oswego at Milwaukie | 1500m | 4:35.27 | 4th · 2nd on team | 113.4 | -0.037 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Three Rivers League Championships Day 2 | 3000m | 10:20.36 | 15th · 1st on team | 108.4 | -0.047 | |
| 2009-05-15 | Three Rivers League Championships Day 2 | 1500m | 4:40.62 | 16th · 3rd on team | 109.9 | -0.047 | |
| 2009-05-14 | Three Rivers League Championships Day 1 | 3000m | 10:20.36 | 15th · 1st on team | 108.4 | -0.047 | |
| 2009-05-05 | Milwaukie @ West Linn | 1500m | 4:43.3 | 4th · 1st on team | 110.2 | -0.041 | |
| 2009-04-22 | Race results → | 3000m | 10:17.44 | 3rd · 1st on team | — | — | |
| 2009-04-17 | Wilson Invitational | 3000m | 10:14.11 | 6th · 1st on team | 109.8 | -0.042 | PR SR RSR |
| 2009-04-17 | Wilson Invitational | 1500m | 4:39.81 | 6th · 1st on team | 110.8 | -0.042 | PR SR RSR |
| 2009-04-15 | Race results → | 1500m | 4:41.9 | 4th · 1st on team | — | — | PR SR |
| 2009-04-04 | Mike Kostrba Invitational | 3000m | 10:33 | 18th · 1st on team | 107.4 | -0.035 | RSR |
| 2009-04-01 | Race results → | 3000m | 10:16.3 | 2nd · 1st on team | — | — | PR SR |
| 2009-03-18 | Race results → | 3000m | 10:22 | 2nd · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-22 | Willamette River League Championship Day 2 | 800m | 2:30.4 | 4th · 2nd on team | 117.7 | -0.050 | PR SR RSR |
| 2008-05-14 | Rowe, LOJH, Gardiner, Kraxberger @ Waluga | 800m | 2:35.2 | 5th · 2nd on team | 115.4 | -0.037 | |
| 2008-05-06 | Alder Creek, Ogden vs Rowe | lj | 12'2" | — | — | -0.050 | |
| 2008-05-06 | Alder Creek, Ogden vs Rowe | 800m | 2:33.2 | 3rd · 3rd on team | 115.4 | -0.050 | |
| 2008-04-30 | Rowe vs Alder Creek | lj | 10'5.5" | — | — | -0.050 | |
| 2008-04-30 | Rowe vs Alder Creek | 800m | 2:31 | 3rd · 3rd on team | 117.0 | -0.050 | PR SR RSR |
| 2008-04-18 | Rowe, Ogden @ Kraxberger | lj | 12'1.5" | — | — | -0.040 | |
| 2008-04-18 | Rowe, Ogden @ Kraxberger | 800m | 2:38.3 | 3rd · 3rd on team | 112.8 | -0.040 | PR SR RSR |
| 2008-04-16 | Sunrise, Rowe @ LOJH | lj | 12'5.5" | — | — | -0.040 | |
| 2008-04-16 | Sunrise, Rowe @ LOJH | 800m | 2:39.6 | 3rd · 3rd on team | 111.7 | -0.040 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | Race results → | 1500m | 5:43.7 | 5th · 4th on team | — | — | PR SR |
| 2007-05-10 | Race results → | lj | 8'6" | — | — | — | |
| 2007-05-10 | Race results → | 1500m | 6:09.5 | 6th · 6th on team | — | — | |
| 2007-05-10 | Race results → | 800m | 3:22.4 | 12th · 12th on team | — | — | |
| 2007-05-01 | Rowe vs Waluga & Ogden | lj | 7'9" | — | — | -0.033 | |
| 2007-05-01 | Rowe vs Waluga & Ogden | 800m | 3:04.8 | 6th · 6th on team | 97.0 | -0.033 | |
| 2007-05-01 | Rowe vs Waluga & Ogden | 1500m | 6:05.2 | 4th · 4th on team | 100.7 | -0.033 | PR SR RSR |
| 2007-04-24 | Rowe vs Kraxberger | 1500m | 6:18.5 | 6th · 6th on team | 96.6 | -0.040 | RSR |
| 2007-04-24 | Rowe vs Kraxberger | 800m | 3:03.3 | 8th · 8th on team | 97.2 | -0.040 | PR SR RSR |
| 2007-04-19 | Race results → | lj | 8'6" | — | — | — | |
| 2007-04-19 | Race results → | 1500m | 6:06.8 | 4th · 4th on team | — | — | PR SR |
| 2007-04-19 | Race results → | 400m | 1:21.34 | 9th · 9th on team | — | — | ★PR SR |
| 2007-04-12 | Race results → | 200m | 36.24 | 10th · 10th on team | — | — | ★PR SR |
| 2007-04-12 | Race results → | 1500m | 6:23.8 | 8th · 6th on team | — | — | PR SR |