Racecast

Lena McGill

Arcadia Valley (MO) · 10 · MO D2District 1 · Compare head to head

Athlete rating 104.5 2013 XC season
Best race 111.4 TF
Races 11
Seasons 3 2011 — 2013

RankedNation #56390·MO #1190·MO D2 #224·Team #26 ?

Training paces & VO2max → critical speed 7:15/mi, fitted from 2 races in 2011

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 103.7

Arcadia Valley (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Oak Hills Golf Center 5000m 24:35.2 125th · 6th on team 104.5 +0.037 CSR
2013-11-02 Jackson City Park 5000m 24:18.9 21st · 6th on team 104.5 +0.027 ★CR SR CSR RSR
2013-09-21 West City Park 5000m 25:07.7 55th · 6th on team 102.0 +0.043 ★CR SR CSR RSR

2012 XC 102.6

Arcadia Valley (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Oak Hills Golf Center 5000m 23:50.9 107th · 6th on team 106.9 +0.037 ★PR ★CR SR CSR RSR
2012-10-27 Jackson City Park 5000m 25:22.3 27th · 7th on team 100.1 +0.027 CR CSR
2012-10-19 Clayton High School 5000m 24:03.1 77th · 5th on team 104.2 +0.016 PR ★CR SR CSR RSR
2012-10-13 Engler Ball Park 5000m 25:05.2 71st · 8th on team 99.3 +0.004 PR ★CR SR CSR RSR

2011 XC 70.6

Arcadia Valley (MO) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-04 Cuba Lakes Golf & Country Club 1770m 12:32 25th · 4th on team 70.6 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 109.5

Arcadia Valley (MO) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-11 Cuba Wildcat Relays tj SCR — — -0.023
2012-04-11 Cuba Wildcat Relays 1600m 6:42.5 8th · 2nd on team 111.4 -0.023 ★PR ★R SR RSR
2012-04-11 Cuba Wildcat Relays 800m 3:06.1 6th · 2nd on team 107.7 -0.023 ★PR SR