Racecast

Jenna Hose

Parkway South (MO) · 12 · STL SUBURBANMO D5MSHSAA CLASS 4 D4District 24 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.3 2016 TF season
Best race 119.1 XC
Races 35
Seasons 5 2012 — 2016

RankedNation #70540·MO #1657·MO D5 #716·MSHSAA CLASS 4 #741·MSHSAA CLASS 4 D4 #741·STL SUBURBAN #215·Team #35 ?

Training paces & VO2max → critical speed 9:02/mi, fitted from 10 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 96.2

Parkway South (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-15 Jefferson Barracks Park 5000m 26:39 12th · 12th on team 97.2 +2.3% CSR
2015-10-10 Northwest Early Childhood Center 5000m 24:45 11th · 8th on team 102.3 -0.3% SR CSR RSR
2015-09-25 Koch Park 5000m 27:06 4th · 4th on team 93.3 -0.3% ★CR CSR
2015-09-19 Parkway Central High School 5000m 28:23 22nd · 18th on team 90.6 +1.7% CSR
2015-09-12 Emerson Central Fields 5000m 26:17.7 140th · 5th on team 96.3 +0.7% CSR
2015-08-28 Castlewood State Park 5000m 25:16 6th · 6th on team 97.4 -2.8% SR CSR RSR

2014 XC 99.8

Parkway South (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Northwest Early Childhood Center 5000m 25:57.5 83rd · 3rd on team 97.3 -0.3% CSR
2014-09-27 Rim Rock Farm 4000m 20:03.4 108th · 4th on team 102.2 +2.7% SR CSR RSR
2014-08-30 Jefferson Barracks Park 5000m 25:50.5 31st · 6th on team 99.8 +2.3% ★CR SR CSR RSR

2013 XC 111.9

Parkway South (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Parkway Central High School 5000m 23:24 61st · 7th on team 109.8 +1.7%
2013-10-17 Castlewood State Park 5000m 21:37 4th · 4th on team 112.8 -2.8% ★CR CSR
2013-10-12 Northwest Early Childhood Center 5000m 22:34 7th · 4th on team 111.2 -0.3% ★CR CSR
2013-10-05 Living Word United Methodist Church 5000m 22:38 4th · 4th on team 112.5 +0.4% ★CR CSR
2013-09-28 Rim Rock Farm 4000m 17:59.9 65th · 3rd on team 111.5 +2.7% ★PR ★CR SR CSR
2013-09-19 Parkway Central High School 5000m 22:29 2nd · 2nd on team 114.5 +1.7% CSR
2013-09-14 Emerson Central Fields 5000m 21:16.9 129th · 2nd on team 119.1 +0.7% ★PR ★CR ★R SR CSR RSR
2013-09-06 Living Word United Methodist Church 5000m 24:26 3rd · 3rd on team 104.1 +0.4% CR SR CSR RSR

2012 XC 117.6

Parkway South (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Parkway Central High School 5000m 21:41 33rd · 3rd on team 117.6 +1.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 97.1

Parkway South (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 Suburban West Girls Conference Meet 200m 36.79 50th · 7th on team — -0.2% ★PR SR
2016-05-06 Suburban West Girls Conference Meet 300mh 1:06.26 14th · 4th on team — -0.2% ★PR SR
2016-05-06 Suburban West Girls Conference Meet 100m 16.98 67th · 6th on team — -0.2% ★PR SR
2016-04-30 Parkway South Victoria Reaves Invitational 800m 3:08.69 13th · 2nd on team 96.4 -0.7%
2016-04-16 Lady Lancer Invitational 800m 3:03.38 15th · 3rd on team 99.5 -0.3% ★PR SR RSR
2016-04-01 Park/Rock Meet 1600m 7:00.73 22nd · 1st on team 97.6 -0.5% SR RSR
2016-03-26 Ft. Zumwalt West Jaguar Invite 800m 3:11.61 19th · 2nd on team 95.0 -0.4% PR SR RSR

2015 TF 91.5

Parkway South (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Suburban West Girls Conference Champions 1600m 7:17.16 34th · 7th on team 93.1 -1.1% SR RSR
2015-05-02 Victoria L Reaves 3200m 16:24.6 15th · 3rd on team 90.2 -0.7% SR
2015-04-02 Parkway/Rockwood Meet 800m 3:18.61 26th · 3rd on team 91.3 -0.5% PR SR RSR

2014 TF 104.8

Parkway South (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-19 Lady Lancer 3200m 13:53.09 4th · 1st on team 106.5 -0.3% SR RSR
2014-04-12 Lady Flyer Classic 1600m 6:32.94 16th · 1st on team 104.9 -0.1% SR RSR
2014-04-12 Lady Flyer Classic 3200m 14:19.85 14th · 2nd on team 102.9 -0.1% SR

2013 TF 107.3

Parkway South (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-13 Lady Lancer 1600m 6:16.95 6th · 1st on team 108.3 -0.3% ★PR SR RSR
2013-04-13 Lady Lancer 3200m 13:17.12 1st · 1st on team 109.9 -0.3% ★PR SR RSR
2013-04-06 Flyers Classic Invitational (Boys and Girls) 3200m 13:55 6th · 1st on team 105.6 -0.1% PR SR RSR
2013-04-06 Flyers Classic Invitational (Boys and Girls) 1600m 6:30.1 9th · 1st on team 105.5 -0.1% PR SR