Racecast

Trevor Strader

Rockwood Summit (MO) · 11 · STL SUBURBANMO D4MSHSAA CLASS 4 D4District 1 · Compare head to head

Athlete rating 105.2 2014 XC season
Best race 113.0 XC
Races 9
Seasons 3 2012 — 2014

RankedNation #79321·MO #1428·MO D4 #653·MSHSAA CLASS 4 #732·MSHSAA CLASS 4 D4 #732·STL SUBURBAN #234·Team #20 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 5 races in 2012

Cross Country

2014 XC 105.7

Rockwood Summit (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 TBA 5000m 20:20.1 27th · 4th on team 104.8 — ★CR CSR
2014-09-13 Emerson Central Fields 5000m 19:48 259th · 5th on team 106.5 -0.003 ★CR SR CSR RSR

2013 XC 113.0

Rockwood Summit (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Engler Ball Park 5000m 18:14 37th · 1st on team 113.0 -0.029 ★PR ★CR ★R SR CSR RSR

2012 XC 108.5

Rockwood Summit (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Jackson City Park 5000m 19:01.7 52nd · 5th on team 108.5 -0.021 PR ★CR R SR CSR RSR

Track & Field

2014 TF 104.2

Rockwood Summit (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-12 Charlie Beck Invite 3200m 11:47.24 7th · 1st on team 104.2 -0.038 SR RSR

2013 TF 109.0

Rockwood Summit (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 Suburban South Conference Championships (Girls and Boys JV/V) 3200m 10:53.23 4th · 1st on team 110.9 -0.041 ★PR SR
2013-05-04 Suburban South Conference Championships (Girls and Boys JV/V) 1600m 5:17.58 20th · 2nd on team 106.0 -0.041 ★PR SR
2013-04-19 Fred Lyon Invitational 3200m 11:01.49 15th · 2nd on team 111.4 -0.040 PR R SR RSR
2013-04-06 Flyers Classic Invitational (Boys and Girls) 3200m 11:22 4th · 1st on team 107.6 -0.037 PR SR RSR