Racecast

Connor Cole

Milton (GA) · 11 · GA D7AFULTON · Compare head to head

Athlete rating 121.3 2015 TF season
Best race 126.1 XC
Races 21
Seasons 4 2012 — 2015

RankedNation #12869·OR #287·Team #20 ?

Training paces & VO2max → critical speed 5:45/mi, fitted from 5 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 124.1

Milton (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Carrollton High School 5000m 16:51.4 9th · 1st on team 126.1 +0.042 ★CR ★R CSR RSR
2014-10-11 Furman University 5000m 16:42.9 6th · 3rd on team 125.6 +0.021 ★CR R CSR RSR
2014-09-13 GreenHill Park 5000m 16:39.2 20th · 2nd on team 123.4 +0.005 ★PR ★CR SR CSR RSR
2014-08-23 Roper Park 5000m 17:06.1 3rd · 2nd on team 121.4 -0.004 ★CR SR CSR RSR

2013 XC 119.8

Milton (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Carrollton High School 5000m 17:53.7 77th · 5th on team 118.5 +0.042 CR CSR
2013-10-19 UNG Cross Country Course 5000m 17:34.2 24th · 3rd on team 119.5 +0.025 ★CR CSR
2013-10-12 Furman University 5000m 17:05.9 52nd · 4th on team 123.9 +0.021 PR CR R SR CSR RSR
2013-09-21 Milton HS 5000m 18:50.7 13th · 4th on team 117.4 +0.082 PR ★CR R SR CSR RSR

2012 XC 107.0

Milton (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 McIntosh Reserve Park 5000m 19:17.3 90th · 7th on team 105.5 -0.016 ★CR CSR
2012-09-22 Milton HS 5000m 20:17.4 20th · 12th on team 109.8 +0.082 CR R CSR RSR
2012-09-15 Boling Park 5000m 19:06.6 9th · 7th on team 107.8 -0.016 PR ★CR R SR CSR RSR
2012-09-08 Garrard Landing Park 5000m 20:03.4 28th · 10th on team 105.6 +0.024 ★CR CSR
2012-08-25 Clinton Nature Preserve 5000m 19:18.4 13th · 8th on team 106.4 -0.009 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 121.3

Milton (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-13 Portland Track Festival 1mile 4:43.25 14th · 1st on team 121.3 -0.041 ★PR SR RSR

2014 TF 123.4

Milton (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-15 Portland Track Festival - Day 2 2ksteeple 6:47 3rd · 1st on team — -0.041 ★PR SR
2014-04-17 GHSA Class 6A Region 5 3200m 9:57.98 7th · 1st on team 124.7 -0.024
2014-03-29 Fulton County Championships 3200m 9:56.71 1st · 1st on team 125.0 -0.029 ★PR R SR RSR
2014-03-29 Fulton County Championships 1600m 4:38.79 4th · 1st on team 123.8 -0.029
2014-03-15 Coaches Invitational 1600m 4:33.93 20th · 1st on team 124.2 -0.033 ★PR R SR RSR
2014-03-01 Milton Showcase 3200m 10:11.64 7th · 1st on team 120.8 -0.031 PR SR
2014-02-22 Hornets 8 Way Invitational 1600m 4:41.91 2nd · 1st on team 122.0 -0.024 PR SR RSR