Thomas O'Neal
Centennial (MD) · 12 · AAAAAAGA D5AFULTON · Compare head to head
Athlete rating
101.8
2016 TF season
Races
18
Seasons
5
2012 — 2016
RankedNation #85035·GA #1872·GA D5A #11707·AAAAAA #997·Team #199
?
Training paces
& VO2max →
critical speed
6:28/mi, fitted from
4 races in 2015
Cross Country
2015 XC
109.2
Centennial (MD) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-31 |
Chattahoochee Pointe Park
|
5000m |
18:50.7 |
56th
· 3rd on team |
109.2 |
+0.009 |
★CR
CSR
|
| 2015-08-29 |
Nash Farms Battlefield
|
5000m |
18:44.4 |
128th
· 3rd on team |
112.8 |
+0.042 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-08-22 |
Roper Park
|
5000m |
19:42.3 |
94th
· 3rd on team |
105.7 |
+0.011 |
★CR
SR
CSR
RSR
|
2014 XC
111.2
Centennial (MD) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-08-23 |
St. Mary's Academy
|
5000m |
19:28.7 |
44th
· 7th on team |
111.2 |
+0.045 |
★CR
R
SR
CSR
RSR
|
2013 XC
106.1
Centennial (MD) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-08-24 |
Lambert High School
|
5000m |
20:00.8 |
7th
· 2nd on team |
106.1 |
+0.031 |
★CR
SR
CSR
RSR
|
2012 XC
102.3
Centennial (MD) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-27 |
Carrollton High School
|
5000m |
20:03.2 |
51st
· 4th on team |
106.7 |
+0.052 |
★CR
CSR
|
| 2012-10-13 |
McIntosh Reserve Park
|
5000m |
19:14.9 |
13th
· 1st on team |
107.1 |
-0.003 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-09-29 |
Darlington School
|
5000m |
20:25 |
80th
· 9th on team |
102.9 |
+0.021 |
★CR
R
CSR
RSR
|
| 2012-09-22 |
Milton HS
|
5000m |
22:59.4 |
143rd
· 16th on team |
98.4 |
+0.098 |
★CR
CSR
|
| 2012-09-08 |
Garrard Landing Park
|
5000m |
22:19.4 |
146th
· 11th on team |
96.2 |
+0.038 |
★CR
CSR
|
| 2012-08-25 |
Clinton Nature Preserve
|
5000m |
20:16.9 |
40th
· 1st on team |
102.8 |
+0.006 |
PR
★CR
R
SR
CSR
RSR
|