Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Carrollton High School | 5000m | 25:46.2 | 154th · 7th on team | 100.4 | +0.041 | CSR |
| 2015-10-10 | Furman University | 5000m | 25:22.5 | 203rd · 7th on team | 100.6 | +0.020 | ★CR CSR RSR |
| 2015-09-26 | Sam Smith Park | 5000m | 24:59.9 | 140th · 6th on team | 97.3 | +0.009 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Carrollton High School | 5000m | 24:53.3 | 164th · 7th on team | 102.7 | +0.041 | ★CR CSR |
| 2014-10-18 | Roper Park | 5000m | 23:22.2 | 53rd · 5th on team | 106.2 | -0.004 | ★CR ★R SR CSR RSR |
| 2014-08-23 | Clinton Nature Preserve | 5000m | 23:47.9 | 69th · 6th on team | 103.8 | -0.009 | ★CR SR CSR RSR |
| 2014-08-15 | Holy Innocents' Episcopal School | 3200m | 14:39.3 | 9th · 3rd on team | 101.8 | -0.013 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Boling Park | 5000m | 23:16 | 22nd · 2nd on team | 104.8 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2013-09-21 | Milton HS | 5000m | 26:50.4 | 47th · 1st on team | 98.8 | +0.082 | ★CR CSR |
| 2013-08-24 | Foxhall Sporting Club | 5000m | 24:39.6 | 34th · 1st on team | 99.6 | -0.005 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | UNG Cross Country Course | 5000m | 24:52.7 | 157th · 2nd on team | 101.7 | +0.025 | ★CR R CSR RSR |
| 2012-10-13 | McIntosh Reserve Park | 5000m | 24:14.1 | 16th · 2nd on team | 100.5 | -0.016 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Milton HS | 5000m | 27:30.4 | 74th · 1st on team | 97.1 | +0.082 | CR R CSR RSR |
| 2012-09-08 | Garrard Landing Park | 5000m | 26:11.7 | 91st · 2nd on team | 96.8 | +0.024 | PR ★CR R SR CSR RSR |