Racecast

John Fravel

Milton (GA) · 12 · GA D7AFULTON · Compare head to head

Athlete rating 132.3 2016 TF season
Best race 133.2 TF
Races 31
Seasons 5 2012 — 2016

RankedNation #365·GA #13·GA D7A #6·Team #4 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 13 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 114.8

Milton (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-10 Furman University 5000m 18:15.8 71st · 9th on team 116.5 +0.021 CSR RSR
2015-09-26 Sam Smith Park 5000m 18:07.6 30th · 6th on team 111.8 +0.009 ★CR CSR
2015-08-29 McIntosh Reserve Park 5000m 16:57.6 32nd · 8th on team 116.2 -0.016 ★PR ★CR SR CSR RSR

2014 XC 118.6

Milton (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Carrollton High School 5000m 18:00.7 70th · 5th on team 118.2 +0.042 ★CR CSR
2014-10-11 Furman University 5000m 17:08.9 14th · 5th on team 122.4 +0.021 PR ★CR R SR CSR RSR
2014-09-13 GreenHill Park 5000m 17:18.2 57th · 7th on team 118.7 +0.005 PR ★CR SR CSR RSR
2014-08-23 Roper Park 5000m 18:00.9 12th · 6th on team 115.3 -0.004 ★CR SR CSR RSR

2013 XC 115.9

Milton (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Carrollton High School 5000m 18:20.3 103rd · 7th on team 115.6 +0.042 CR CSR
2013-10-19 UNG Cross Country Course 5000m 17:58.4 50th · 6th on team 116.8 +0.025 ★CR CSR
2013-10-12 Furman University 5000m 17:24.3 1st · 1st on team 121.7 +0.021 PR CR R SR CSR RSR
2013-09-28 Georgia International Horse Park 4779m 17:38.2 26th · 3rd on team 114.4 +0.025 ★PR ★CR SR CSR RSR
2013-09-21 Milton HS 5000m 19:54.3 12th · 5th on team 111.2 +0.082 SR CSR RSR

2012 XC 114.9

Milton (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 UNG Cross Country Course 5000m 18:21.2 44th · 6th on team 115.1 +0.025 CR CSR
2012-10-13 McIntosh Reserve Park 5000m 17:43.6 43rd · 6th on team 114.8 -0.016 PR CR SR CSR
2012-09-22 Milton HS 5000m 19:17.7 5th · 4th on team 115.4 +0.082 ★CR CSR
2012-09-15 Boling Park 5000m 17:59.2 9th · 5th on team 114.5 -0.016 PR ★CR SR CSR
2012-09-08 Garrard Landing Park 5000m 18:18.4 1st · 1st on team 115.7 +0.024 ★CR R CSR RSR
2012-08-25 Clinton Nature Preserve 5000m 18:00.9 13th · 8th on team 114.1 -0.009 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 127.8

Milton (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 GHSA Boys 6A State Championships 800m 1:55.66 13th · 3rd on team 132.1 -0.028
2016-05-14 GHSA Boys 6A State Championships 800m 1:54.71 6th · 1st on team 133.2 -0.028 ★PR ★R SR RSR
2016-04-30 GHSA 6A Sectional Regions 2, 4, 5, 6 800m 1:54.77 3rd · 1st on team 133.1 -0.024 PR R SR RSR
2016-04-20 GA 6A Region 5 800m 2:00.93 3rd · 2nd on team 125.5 -0.031
2016-04-02 Florida Relays 800m 1:58.73 15th · 1st on team 127.1 -0.037
2016-04-01 Woodstock Distance Carnival 1600m 4:29.77 3rd · 3rd on team 126.4 -0.031 ★PR SR
2016-03-28 Fulton County Championships 800m 2:03.6 5th · 2nd on team 123.8 -0.022
2016-03-12 Jerry Arnold Georgia Challenge 800m 1:58.62 3rd · 1st on team 127.8 -0.030 PR R SR RSR
2016-03-05 Milton Showcase 800m 2:01 2nd · 2nd on team 124.8 -0.031 R RSR
2016-02-06 Vanderbilt HS Invitational 800m 2:00.35 18th · 1st on team 124.7 -0.041 PR R SR RSR

2015 TF 118.7

Milton (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-13 Portland Track Festival 1mile 4:49.33 18th · 2nd on team 118.7 -0.041 ★PR SR RSR

2014 TF 112.3

Milton (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-19 North Georgia JV Challenge 800m 2:14.98 2nd · 2nd on team 112.3 -0.031 PR SR RSR
2014-03-19 North Georgia JV Challenge 3200m 10:59.48 2nd · 1st on team 112.3 -0.031 ★PR SR