Racecast

Ron Abel

Wayne Memorial (MI) · 12 · KLAAMI D1WAYNE · Compare head to head

Athlete rating 117.5 2001 TF season
Best race 133.0 XC
Races 3
Seasons 3 1999 — 2001

RankedNation #1784·MI #109·MI D1 #79·KLAA #12·Team #2 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 2 races in 2000

Cross Country

2000 XC 133.0

Wayne Memorial (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-10-28 Willow Metropark OFFICIAL 5000m 17:19.7 1st · 1st on team 133.0 +0.048 ★PR ★CR ★R SR CSR RSR

1999 XC 125.4

Wayne Memorial (MI) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-10-30 Willow Metropark OFFICIAL 5000m 18:21.7 3rd · 1st on team 125.4 +0.048 PR CR R SR CSR RSR

Track & Field

2001 TF 117.5

Wayne Memorial (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-03-31 Huron Relays Division 1 (New Meet) 1600m 4:45.1 15th · 1st on team 117.5 -0.042 ★PR SR RSR