Racecast

Makael Lanum

Wayne St. (Neb.) (NE) · FR-1 · NSIC · Compare head to head

Athlete rating 99.8 2015 TF season
Best race 100.5 TF
Races 9
Seasons 2 2012 — 2015

RankedNation #6272·NSIC #134·MN #184·Team #11 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 5 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2012 XC 99.0

Wayne State (Neb.) (NE) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Tom Rutledge Cross Country Course 6000m 26:05.5 169th · 5th on team 97.5 +0.001 ★PR ★CR SR CSR
2012-10-20 Les Bolstadt Golf Course 6000m 26:55.5 89th · 2nd on team 98.6 +0.051 PR ★CR SR CSR
2012-10-06 Briar Cliff Invitational 5000m 21:16.6 113th · 3rd on team 99.7 — ★CR CSR
2012-09-29 Dakota Wesleyan University Invite 5000m 21:10.4 15th · 3rd on team 100.2 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 100.5

Wayne St. (Neb.) (NE) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-27 Meet results → Women's 5000 Meters 20:54.77 8th · 2nd on team — — ★PR SR
2015-02-27 NSIC Indoor Championship 3000m 11:43.68 19th · 2nd on team 100.5 -0.036 ★PR ★R SR RSR
2015-02-12 Meet results → Women's 3000 Meters 11:51.46 15th · 1st on team — — ★PR SR
2015-02-07 Meet results → Women's 3000 Meters 11:57.19 11th · 2nd on team — — PR SR
2015-01-31 Meet results → Women's 3000 Meters 12:27.23 4th · 3rd on team — — PR SR