Racecast

Emily Mammenga

MSU Moorhead (MN) · Sr · NSIC · Compare head to head

Athlete rating 113.5 2016 TF season
Best race 122.3 XC
Races 74
Seasons 5 2012 — 2016

RankedNation #2887·NCAA DII #528·CENTRAL #116·NSIC #46·SD #11·Team #5 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 9 races in 2015

Rating scale ?

Cross Country

2015 XC 111.4

MSU-Moorhead (MN) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 MSSU Tom Rutledge XC Course 6000m 22:37.9 49th · 3rd on team 113.9 -0.080 ★PR ★CR SR CSR RSR
2015-10-24 Les Bolstad Golf Course 6000m 24:01.4 21st · 2nd on team 111.2 -0.036 ★CR SR CSR
2015-10-09 Jamestown College 5000m 19:42 18th · 4th on team 109.1 -0.055 ★CR SR CSR
2015-09-26 Les Bolstadt Golf Course 6000m 24:35.6 52nd · 4th on team 111.4 -0.036 SR CSR RSR

2014 XC 117.8

MSU-Moorhead (MN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 NCAA Division II Central Region Cross Country Championships 6000m 23:10.4 42nd · 3rd on team 121.3 — ★CR CSR
2014-11-08 Northern Sun Intercollegiate Conference XC Championships 6000m 22:59.3 32nd · 3rd on team 122.3 — PR ★CR ★R SR CSR RSR
2014-10-24 Mike Thorson Invitational 5930m 24:28.7 20th · 6th on team 114.3 — ★PR ★CR SR CSR
2014-10-10 Jimmie Invitational Cross Country Meet 5000m 18:58 8th · 3rd on team 122.1 — ★CR R CSR RSR
2014-09-27 Les Bolstadt Golf Course 6000m 24:34.2 65th · 3rd on team 111.5 -0.036 SR CSR
2014-09-12 Ponderosa Golf Course 5000m 18:14.8 8th · 4th on team 114.9 -0.091 ★PR ★CR SR CSR RSR

2013 XC 112.8

MSU-Moorhead (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 NCAA Division II Central Region Cross Country Championships 6000m 23:25.5 96th · 5th on team 119.8 — PR CR R SR CSR RSR
2013-10-26 Yankton Trail Park 6000m 23:28 49th · 5th on team 108.1 -0.094 PR ★CR SR CSR
2013-10-11 Hillcrest Golf Course 5000m 20:12 10th · 5th on team 112.0 -0.023 ★CR CSR
2013-10-04 SDSU Classic 5000m 20:16.9 74th · 5th on team 114.0 — CSR RSR
2013-09-13 Ponderosa Golf Course 5000m 19:12 15th · 4th on team 110.1 -0.091 PR CR SR CSR RSR

2012 XC 112.0

MSU Moorhead (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Tom Rutledge Cross Country Course 6000m 24:03.2 120th · 6th on team 107.5 -0.080 PR ★CR SR CSR
2012-10-20 Les Bolstadt Golf Course 6000m 24:21.8 41st · 2nd on team 110.4 -0.036 PR ★CR SR CSR
2012-10-12 Jimmie Invitational Cross Country Meet 5000m 20:01 5th · 2nd on team 115.6 — PR CR R SR CSR RSR
2012-09-29 Roy Griak Invitational 6000m 24:58.8 132nd · 2nd on team 111.7 — PR ★CR SR CSR
2012-09-14 SDSU Classic 5000m 20:09.2 47th · 3rd on team 114.9 — PR ★CR R SR CSR RSR

Track & Field

2016 TF 110.7

MSU Moorhead (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 NSIC Outdoor Championships 1500m 4:45.19 4th · 1st on team 115.4 -0.034 ★PR SR RSR
2016-05-14 NSIC Outdoor Championships 5000m 19:47.23 21st · 3rd on team 103.4 -0.034 ★PR SR
2016-05-14 NSIC Outdoor Championships 1500m 4:58.17 20th · 2nd on team 110.4 -0.034
2016-05-07 Meet results → Women's 1500 Meters 4:47.43 3rd · 1st on team — — ★PR SR
2016-04-22 Meet results → Women's 3000 Meters 10:29.38 1st · 1st on team — — ★PR SR
2016-04-09 Meet results → Women's 800 Meters 2:31.02 3rd · 2nd on team — — SR
2016-04-09 Meet results → Women's 1500 Meters 4:55.41 4th · 1st on team — —
2016-04-03 Meet results → Women's 1500 Meters 4:52.14 3rd · 1st on team — — SR
2016-02-27 NSIC Indoor Championship 1000m 3:01.16 8th · 1st on team 113.0 -0.042 SR RSR
2016-02-27 NSIC Indoor Championship 1000m 3:04.4 16th · 2nd on team 111.0 -0.042
2016-02-13 Meet results → Women's Mile 5:08.76 4th · 2nd on team — — ★PR SR
2016-01-22 Meet results → Women's Mile 5:11.87 1st · 1st on team — — SR
2016-01-22 Meet results → Women's 1000 Meters 3:02.91 1st · 1st on team — — SR
2016-01-16 Meet results → Women's Mile 5:15.97 15th · 2nd on team — — SR

2015 TF 114.6

MSU-Moorhead (MN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Meet results → Women's 1500 Meters Preliminaries 4:45.81 10th · 3rd on team — — ★PR SR
2015-05-08 Meet results → Women's 1500 Meters Finals 4:59.14 28th · 4th on team — — ★PR SR
2015-05-02 Meet results → Women's 1500 Meters 4:51.12 1st · 1st on team — — SR
2015-04-25 Meet results → Women's 1500 Meters 4:56.58 1st · 1st on team — — SR
2015-04-25 Meet results → Women's 800 Meters 2:33.04 6th · 2nd on team — — SR
2015-04-10 Meet results → Women's 3000 Meters 11:10 3rd · 1st on team — — PR SR
2015-04-10 Meet results → Women's 1500 Meters 5:01.54 2nd · 1st on team — — SR
2015-04-03 Meet results → Women's 1500 Meters 5:10.72 14th · 3rd on team — — SR
2015-02-27 NSIC Indoor Championship 1000m 2:57.5 5th · 1st on team 115.5 -0.042 ★PR SR RSR
2015-02-27 NSIC Indoor Championship 1000m 3:00.32 8th · 2nd on team 113.7 -0.042
2015-02-13 Meet results → Women 1 Mile Run 5:08.06 10th · 2nd on team — — ★PR SR
2015-02-13 Meet results → Women's 1000 Meters 2:59.49 6th · 1st on team — — ★PR SR
2015-02-06 Meet results → Women's 1000 Meters 3:02.05 1st · 1st on team — — PR SR
2015-01-30 Meet results → Women's Mile 5:10.81 17th · 2nd on team — — PR SR
2015-01-17 Meet results → Women's Mile 5:15.7 12th · 2nd on team — — PR SR

2014 TF —

MSU-Moorhead (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Meet results → Women's 800 Meters Preliminaries 2:21.62 20th · 3rd on team — — SR
2014-05-09 Meet results → Women's 1500 Meters Preliminaries 4:57.4 25th · 3rd on team — — PR SR
2014-05-03 Meet results → Women's 1500 Meters 4:48.01 2nd · 2nd on team — — PR SR
2014-04-26 Meet results → Women's 1500 Meters 4:54.79 1st · 1st on team — —
2014-04-26 Meet results → Women's 800 Meters 2:22.85 2nd · 2nd on team — — SR
2014-04-18 Meet results → Women's 1500 Meters 5:02.25 1st · 1st on team — —
2014-04-11 Meet results → Women's 800 Meters 2:23.37 11th · 1st on team — — SR
2014-04-11 Meet results → Women's 1500 Meters 4:52.12 7th · 2nd on team — — PR SR
2014-02-28 Meet results → Women's 1000 Meters Finals 3:00.22 5th · 1st on team — — ★PR SR
2014-02-28 Meet results → Women's 1000 Meters Preliminaries 3:05.32 17th · 4th on team — — SR
2014-02-22 Meet results → Women's Mile 5:17.2 13th · 2nd on team — — PR SR
2014-02-07 Meet results → Women 1 Mile Run SEEDED 5:38.45 9th · 2nd on team — — ★PR SR
2014-02-01 Meet results → Women's 1000 Meters 3:03.48 2nd · 1st on team — — PR SR
2014-01-24 Meet results → Women's Mile 5:18.02 3rd · 2nd on team — — PR SR
2014-01-18 Meet results → Women 1 Mile Run 5:19.9 11th · 2nd on team — — PR SR

2013 TF 111.3

MSU-Moorhead (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Meet results → Women's 800 Meters Preliminaries 2:21.62 22nd · 4th on team — — PR SR
2013-05-03 Howard Wood Dakota Relays 800m 2:21.18 4th · 2nd on team 111.7 -0.034 ★PR SR RSR
2013-04-27 Meet results → Women's 800 Meters 2:22.67 4th · 3rd on team — —
2013-04-06 Meet results → Women's 1500 Meters 4:58.54 4th · 2nd on team — — PR SR
2013-02-22 Meet results → Women's 1000 Meters Finals 3:03.23 9th · 2nd on team — — PR SR
2013-02-22 Meet results → Women's 1000 Meters Preliminaries 3:02.36 5th · 1st on team — — ★PR SR
2013-02-09 Bison Open 800m 2:21.87 6th · 2nd on team 111.3 -0.041 PR SR RSR
2013-02-02 Meet results → Women's 800 Meters 2:20.3 1st · 1st on team — — ★PR SR
2013-01-26 Concordia Open 1000m 3:06.39 1st · 1st on team 110.8 -0.030 PR SR RSR
2013-01-18 Meet results → Women's Mile 5:27.24 32nd · 3rd on team — — PR SR