Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Panorama Farms | 6000m | 22:08.3 | 78th · 3rd on team | 120.1 | -0.057 | SR CSR |
| 2016-10-29 | Pole Green Park | 5000m | 18:18.6 | 36th · 6th on team | 122.3 | -0.037 | SR CSR RSR |
| 2016-10-14 | High Point Christian Academy | 6000m | 22:54 | 37th · 5th on team | 117.6 | -0.044 | ★CR SR CSR |
| 2016-09-16 | Rider | 6150m | 21:58.9 | 2nd · 1st on team | 119.3 | -0.088 | ★PR ★CR SR CSR RSR |
| 2016-09-03 | Pole Green Park -- Richmond, VA | 3219m | 11:14.1 | 10th · 3rd on team | 76.9 | -0.085 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Panorama Farms | 6000m | 21:51.6 | 31st · 1st on team | 121.4 | -0.057 | CSR |
| 2015-10-31 | Pole Green Park | 5000m | 17:20.9 | 3rd · 1st on team | 127.7 | -0.037 | SR CSR RSR |
| 2015-10-16 | Beeson Park | 6000m | 21:31.3 | 2nd · 1st on team | 125.6 | -0.031 | ★CR SR CSR RSR |
| 2015-10-03 | EP Tom Sawyer State Park | 5000m | 17:46.8 | 58th · 1st on team | 123.9 | -0.042 | ★CR SR CSR RSR |
| 2015-09-05 | Pole Green Park -- Richmond, VA | 3219m | 11:23.9 | 6th · 4th on team | 76.8 | -0.085 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Panorama Farms | 6000m | 21:24.7 | 35th · 3rd on team | 122.7 | -0.057 | ★CR CSR |
| 2013-11-02 | Pole Green Park | 5000m | 17:15 | 5th · 2nd on team | 129.6 | -0.037 | ★PR ★CR SR CSR |
| 2013-10-19 | Baylands Park | 6000m | 21:16.6 | 23rd · 3rd on team | 119.1 | -0.099 | ★PR ★CR SR CSR |
| 2013-10-19 | Santa Clara Bronco XC Invitational | 6000m | 21:17 | 27th · 3rd on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 21:26.1 | 51st · 2nd on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:27 | 54th · 2nd on team | 118.6 | -0.101 | ★CR CSR |
| 2013-09-21 | Eastern State Hospital | 5000m | 17:56.4 | 1st · 1st on team | 127.3 | -0.007 | PR ★CR SR CSR |
| 2013-09-06 | Richmond Spider Open | 3219m | 10:41 | 8th · 2nd on team | 135.3 | — | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Southeast Region Cross Country Championships | 6000m | 22:00.1 | 66th · 3rd on team | 127.7 | — | PR ★CR R SR CSR RSR |
| 2012-10-27 | Atlantic 10 Cross Country Championships | 5000m | 18:50.8 | 32nd · 4th on team | 122.8 | — | ★CR CSR |
| 2012-10-13 | University of AR XC course | 6000m | 22:13.3 | 39th · 3rd on team | 121.5 | -0.052 | PR ★CR SR CSR |
| 2012-09-28 | McAlpine Creek Park | 6000m | 22:38 | 31st · 3rd on team | 116.6 | -0.062 | PR ★CR SR CSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 18:40 | 7th · 2nd on team | 124.7 | -0.007 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Atlantic 10 Outdoor Championships | 5000m | 37:16.24 | 33rd · 3rd on team | — | -0.040 | |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 10-km | 37:11.97 | 57th · 1st on team | 112.1 | -0.046 | |
| 2016-04-02 | Colonial Relays | 10-km | 37:11.9 | 2nd · 1st on team | 111.1 | -0.041 | ★PR SR |
| 2016-03-26 | Fred Harvey Invitational | 5000m | 17:53.77 | 1st · 1st on team | 115.2 | -0.028 | RSR |
| 2016-02-21 | Atlantic 10 Indoor Championship | 5000m | 17:48.71 | 9th · 3rd on team | 115.2 | -0.043 | SR RSR |
| 2016-02-06 | Armory Track Invitational | 5000m | 18:07.33 | 22nd · 2nd on team | 111.5 | -0.050 | SR RSR |
| 2016-01-29 | Meet results → | Women's 3000 Meters | 10:30.77 | 13th · 5th on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-04 | Atlantic 10 Outdoor Championships | 5000m | 17:44.97 | 10th · 2nd on team | 114.5 | -0.040 | SR |
| 2015-04-18 | Meet results → | Women's 3000 Meters | 10:30.28 | 2nd · 1st on team | — | — | |
| 2015-02-21 | Atlantic-10 Indoor Track and Field Championships | 5000m | 17:48.39 | 13th · 2nd on team | 114.9 | -0.043 | SR RSR |
| 2015-02-14 | Meet results → | Women's 5000 Meters | 17:59.77 | 2nd · 1st on team | — | — | SR |
| 2015-02-08 | Meet results → | Women's 3000 Meters | 10:27.1 | 1st · 1st on team | — | — | SR |
| 2014-12-06 | Meet results → | Women's 3000 Meters | 10:27.71 | 9th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Women's 10,000 Meters | 37:29.68 | 10th · 2nd on team | — | — | ★PR SR |
| 2014-04-19 | Meet results → | Women's 3000 Meters | 10:13.64 | 4th · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Women's 5000 Meters | 17:58.08 | 10th · 2nd on team | — | — | SR |
| 2014-04-03 | Meet results → | Women's 3000 Meters | 10:18.28 | 20th · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Atlantic 10 Outdoor Track and Field Championships | 5000m | 17:57.66 | 16th · 1st on team | 112.8 | -0.041 | |
| 2013-04-17 | Meet results → | Women's 5000 Meters | 17:49.17 | 47th · 2nd on team | — | — | ★PR SR |
| 2013-04-06 | Colonial Relays | 5000m | 17:35 | 31st · 2nd on team | 115.6 | -0.041 | ★PR SR RSR |
| 2013-02-16 | Atlantic-10 Indoor Championships | 5000m | 17:44.02 | 9th · 1st on team | 115.2 | -0.043 | PR SR RSR |
| 2013-02-01 | Meet results → | Women 5000m Run College | 17:49.01 | 19th · 1st on team | — | — | ★PR SR |
| 2013-01-26 | Meet results → | Women's 3000 Meters | 10:16.22 | 8th · 2nd on team | — | — | |
| 2013-01-25 | Meet results → | Women's 3000 Meters | 10:16.22 | 8th · 2nd on team | — | — | PR SR |
| 2013-01-18 | Meet results → | Women's Mile | 5:13.52 | 15th · 2nd on team | — | — | ★PR SR |