Racecast

Monica Lake

Oklahoma State (AR) · SO-2 · NCAA DI · Compare head to head

Athlete rating 122.7 2013 XC season
Best race 124.7 XC
Races 12
Seasons 4 2012 — 2015

RankedNation #1789·NCAA DI #1369·KY #40·Team #26 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 4 races in 2012

Rating scale ?

Cross Country

2013 XC 120.1

Oklahoma State (AR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Bear Run Cross Country 6000m 22:43.4 64th · 10th on team 115.6 -0.067 ★CR SR CSR
2013-09-14 Masterson Station Park 5000m 18:05.3 27th · 7th on team 124.7 -0.032 ★PR ★CR ★R SR CSR RSR

2012 XC 120.9

Oklahoma State (AR) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Big 12 Cross Country Championships 6000m 22:36.7 52nd · 9th on team 124.2 — ★PR ★CR R SR CSR RSR
2012-10-13 University of AR XC course 6000m 23:11.7 106th · 9th on team 116.4 -0.052 PR ★CR SR CSR
2012-09-29 Cowboy Jamboree 5000m 18:58 31st · 9th on team 122.0 — PR ★CR R SR CSR RSR

Track & Field

2015 TF —

Oklahoma State (AR) · Grade SO-2 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-01-24 Meet results → Women's 3000 Meters 11:09.42 7th · 1st on team — — ★PR SR

2014 TF —

Oklahoma State (AR) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-21 Meet results → Women's 800 Meters 2:29.98 11th · 4th on team — — ★PR SR
2014-01-18 Meet results → Women's Mile 5:20.62 10th · 5th on team — — ★PR SR

2013 TF 111.7

Oklahoma State (AR) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-27 Meet results → Women's 1500 Meters 4:48.28 11th · 2nd on team — — ★PR SR
2013-04-13 John McDonnell Invitational 1500m 4:50.07 8th · 1st on team 111.7 -0.038 ★PR SR RSR
2013-03-29 Meet results → Women 1500 M Seeded 4:51.16 11th · 1st on team — — ★PR SR
2013-03-15 Meet results → Women's 1500 Meters 5:07.14 14th · 3rd on team — — PR SR