Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Panorama Farms | 6000m | 22:54.9 | 89th · 2nd on team | 114.5 | +0.030 | CSR |
| 2015-10-31 | Spero Kereiakes Park | 5000m | 19:08.7 | 42nd · 6th on team | 112.5 | +0.037 | ★CR CSR |
| 2015-10-16 | Beeson Park | 6000m | 22:55.1 | 41st · 5th on team | 113.9 | +0.034 | ★CR CSR |
| 2015-09-25 | McAlpine Clreek Park | 6000m | 22:35.3 | 4th · 2nd on team | 114.5 | +0.010 | ★CR SR CSR |
| 2015-09-18 | Eastern State | 5000m | 18:48.9 | 5th · 2nd on team | 117.3 | +0.043 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Southeast Region Cross Country Championships | 6000m | 21:52.8 | 80th · 1st on team | 117.7 | — | ★CR SR CSR |
| 2014-11-01 | 2014 Confrence USA Cross Country Championship | 5000m | 17:55.7 | 22nd · 2nd on team | 118.4 | — | ★PR ★CR SR CSR RSR |
| 2014-09-26 | Charlotte Invitational | 6000m | 22:29 | 6th · 1st on team | 114.6 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Panorama Farms | 6000m | 22:38 | 108th · 3rd on team | 114.7 | +0.030 | ★CR CSR |
| 2013-11-02 | Eagle Point Cross-Country Course | 5000m | 18:16.5 | 27th · 3rd on team | 115.6 | +0.009 | PR ★CR SR CSR |
| 2013-10-19 | Laverne Gibson Course | 6000m | 22:44.1 | 99th · 3rd on team | 114.1 | +0.025 | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 22:33.1 | 203rd · 1st on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:34 | 229th · 1st on team | 112.9 | -0.004 | ★CR CSR |
| 2013-09-28 | Charlotte XC Invitational | 6000m | 21:43.5 | 8th · 3rd on team | 118.4 | +0.004 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Southeast Region Cross Country Championships | 6000m | 22:57.8 | 145th · 4th on team | 112.1 | — | PR CR SR CSR |
| 2012-10-27 | Atlantic 10 Cross Country Championships | 5000m | 18:40.4 | 28th · 1st on team | 113.6 | — | PR ★CR SR CSR |
| 2012-10-13 | University of AR XC course | 6000m | 23:03.1 | 92nd · 4th on team | 114.4 | +0.024 | PR ★CR SR CSR |
| 2012-09-28 | McAlpine Creek Park | 6000m | 23:17.3 | 75th · 3rd on team | 109.8 | +0.004 | PR ★CR SR CSR |
| 2012-09-21 | 2nd Annual Toledo Inter-Regional Bubble Buster | 4000m | 14:25.1 | 81st · 1st on team | 115.7 | — | ★PR ★CR R SR CSR RSR |
| 2012-08-31 | Western Carolina University Invitational | 3219m | 11:42 | 6th · 1st on team | 112.4 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | Conference USA Outdoor Championships | 3ksteeple | 11:01.36 | 7th · 3rd on team | — | -0.026 | ★PR SR |
| 2016-04-30 | Meet results → | Women's 1500 Meters | 4:50.7 | 6th · 1st on team | 112.1 | — | |
| 2016-04-15 | Meet results → | Women's 1500 Meters | 4:41 | 15th · 4th on team | 116.0 | — | |
| 2016-04-02 | Colonial Relays | 3000m | 10:20.99 | 14th · 2nd on team | 113.0 | -0.036 | SR |
| 2016-03-26 | Raleigh Relays | 3ksteeple | 11:09.64 | 20th · 1st on team | — | -0.038 | SR |
| 2016-03-17 | Meet results → | Women's 1500 Meters | 4:40.03 | 3rd · 1st on team | 116.4 | — | SR |
| 2016-02-25 | Conference USA Indoor Championships | 1mile | 5:10.76 | 24th · 2nd on team | 113.2 | -0.040 | |
| 2016-02-12 | Samford Invitational | 800m | 2:21.04 | 17th · 2nd on team | 111.3 | -0.040 | SR |
| 2016-02-12 | Samford Invitational | 1mile | 5:00.61 | 9th · 1st on team | 117.0 | -0.040 | ★PR SR RSR |
| 2016-01-29 | Meet results → | Women's 800 Meters | 2:18.78 | 8th · 2nd on team | 113.4 | — | SR |
| 2016-01-29 | Meet results → | Women's Mile | 5:06.26 | 8th · 2nd on team | 115.2 | — | SR RSR |
| 2016-01-16 | Virginia Tech Invitational | 1000m | 2:57.91 | 11th · 2nd on team | 114.0 | -0.040 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | Meet results → | Women's 3000 Steeplechase | 11:33.94 | 5th · 1st on team | — | — | |
| 2015-05-08 | Virginia Grand Prix | 1500m | 4:36.5 | 2nd · 1st on team | 118.3 | -0.040 | ★PR SR |
| 2015-04-23 | Meet results → | Women's 3000 Steeplechase | 10:46.73 | 11th · 1st on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Women's 3000 Steeplechase | 10:57.13 | 1st · 1st on team | — | — | PR SR |
| 2015-04-02 | Meet results → | Women's 3000 Steeplechase | 11:26.84 | 13th · 1st on team | — | — | SR |
| 2015-03-19 | Meet results → | Women's 1500 Meters | 4:36.6 | 2nd · 1st on team | 118.3 | — | SR RSR |
| 2015-02-25 | Meet results → | Women's Mile | 5:03.82 | 7th · 2nd on team | 116.9 | — | |
| 2015-02-13 | Meet results → | Women's Mile | 5:02.19 | 8th · 1st on team | 117.6 | — | SR RSR |
| 2015-01-23 | Meet results → | Women's Mile | 5:21.66 | 34th · 2nd on team | 110.5 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Meet results → | Women's 5000 Meters | 17:31.26 | 9th · 1st on team | 116.3 | — | |
| 2014-05-15 | Meet results → | Women's 3000 Steeplechase | 11:02.35 | 6th · 1st on team | — | — | PR SR |
| 2014-05-11 | Meet results → | Women's 1500 Meters | 4:35.91 | 1st · 1st on team | 118.5 | — | |
| 2014-04-24 | Meet results → | Women's 3,000m Steeplechase College | 10:47.08 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Women's 5000 Meters | 17:16.89 | 1st · 1st on team | 117.9 | — | ★PR SR |
| 2014-04-18 | Meet results → | Women's 5000 Meters | 17:16.89 | 1st · 1st on team | 117.9 | — | |
| 2014-04-11 | Meet results → | Women's 3000 Meters | 9:55.76 | 1st · 1st on team | 117.5 | — | ★PR SR |
| 2014-04-03 | Meet results → | Women 1500m Run Seeded University | 4:31.95 | 10th · 1st on team | 120.2 | — | ★PR ★R SR RSR |
| 2014-03-20 | Meet results → | Women's 1500 Meters | 4:33.76 | 6th · 1st on team | 119.4 | — | ★PR R SR RSR |
| 2014-03-20 | Meet results → | Women's 800 Meters | 2:16.62 | 16th · 1st on team | 115.2 | — | ★PR SR |
| 2014-02-28 | Meet results → | Women's Mile | 5:08.16 | 11th · 2nd on team | 115.2 | — | |
| 2014-02-21 | Meet results → | Women's Mile | 5:02.68 | 2nd · 1st on team | 117.3 | — | |
| 2014-01-31 | Meet results → | Women 3000m Run Seeded | 10:24.89 | 1st · 1st on team | 112.0 | — | ★PR SR |
| 2014-01-24 | Meet results → | Women's Mile | 5:02.42 | 7th · 1st on team | 117.4 | — | SR RSR |
| 2014-01-18 | Virginia Tech Invitational | 3000m | 10:30.2 | 9th · 1st on team | 112.6 | -0.040 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-23 | USA Junior Outdoor Track & Field Championships | 3000m | 10:18.85 | 11th · 1st on team | 111.3 | -0.043 | |
| 2013-06-23 | USA Junior Outdoor Track & Field Championships | 1500m | 4:43.07 | 21st · 2nd on team | 113.8 | -0.043 | |
| 2013-06-23 | USA Junior Outdoor Track & Field Championships | 1500m | 4:42.01 | 17th · 1st on team | 114.3 | -0.043 | |
| 2013-06-22 | USA Junior Outdoor T&F Champs Day 4 | 1500m | 4:42.01 | 11th · 1st on team | 115.0 | -0.043 | |
| 2013-06-21 | USA Junior Outdoor T&F Champs Day 3 | 1500m | 4:43.07 | 10th · 1st on team | 114.1 | -0.043 | |
| 2013-06-20 | USA Junior Outdoor T&F Champs Day 2 | 3000m | 10:18.85 | 11th · 1st on team | 112.2 | -0.043 | |
| 2013-05-10 | Meet results → | Women's 3000 Steeplechase | 11:07.87 | 4th · 2nd on team | — | — | PR SR |
| 2013-05-04 | Atlantic 10 Outdoor Track and Field Championships | 1500m | 4:52.92 | 28th · 3rd on team | 111.0 | -0.035 | |
| 2013-05-04 | Atlantic 10 Outdoor Track and Field Championships | 3ksteeple | 11:02.22 | 9th · 2nd on team | — | -0.035 | PR SR |
| 2013-04-17 | Meet results → | Women 1500m Run Elite | 4:35 | 23rd · 1st on team | 118.3 | — | ★PR R SR RSR |
| 2013-04-12 | Meet results → | Women's 1500 Meters | 4:36.25 | 2nd · 2nd on team | 117.8 | — | PR R SR RSR |
| 2013-04-05 | Meet results → | Women's 3000 Meters | 10:06.67 | 4th · 1st on team | 114.7 | — | PR SR |
| 2013-04-05 | Meet results → | Women's 2000 Steeplechase | 7:08.91 | 2nd · 2nd on team | — | — | ★PR SR |
| 2013-03-29 | adidas Raleigh Relays | 1500m | 4:38.09 | 54th · 1st on team | 116.3 | -0.038 | PR SR |
| 2013-03-22 | Meet results → | Women 1500 M Part | 4:43.65 | 3rd · 3rd on team | 114.7 | — | ★PR SR |
| 2013-03-22 | Meet results → | Women 800 M Part | 2:21.25 | 6th · 3rd on team | 111.0 | — | ★PR SR |
| 2013-03-14 | Meet results → | Women's 1500 Meters | 4:37.63 | 6th · 1st on team | 117.2 | — | PR SR |
| 2013-03-01 | Meet results → | Women's 5000 Meters | 18:10.2 | 22nd · 2nd on team | 112.4 | — | PR SR |
| 2013-02-16 | Atlantic-10 Indoor Championships | 1mile | 5:01.3 | 4th · 1st on team | 117.4 | -0.040 | PR R SR RSR |
| 2013-02-16 | Atlantic-10 Indoor Championships | 3000m | 10:10.01 | 9th · 1st on team | 114.2 | -0.040 | ★PR SR |
| 2013-02-08 | Meet results → | Women's 3000 Meters | 10:13.12 | 1st · 1st on team | 113.5 | — | |
| 2013-02-08 | Meet results → | Women's Mile | 5:01.39 | 4th · 2nd on team | 116.8 | — | ★PR R SR RSR |
| 2013-01-25 | Meet results → | Women's 3000 Meters | 10:08.26 | 8th · 1st on team | 116.6 | — | PR R SR RSR |
| 2013-01-19 | Virginia Tech Invitational | 800m | 2:20.37 | 5th · 1st on team | 111.5 | -0.040 | ★PR SR |
| 2013-01-18 | Meet results → | Women's Mile | 5:03.88 | 8th · 1st on team | — | — | PR SR |
| 2013-01-10 | Meet results → | Women's Mile | 5:06.72 | 6th · 3rd on team | 115.1 | — | PR SR RSR |
| 2013-01-10 | Meet results → | Women's 800 Meters | 2:18.67 | 5th · 1st on team | 113.5 | — | PR SR |