Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 5000m | 19:56.2 | 49th · 6th on team | 107.8 | +0.045 | SR CSR |
| 2015-10-31 | Laurel Hill Plantation | 6000m | 23:07.8 | 51st · 9th on team | 109.8 | — | ★CR CSR |
| 2015-10-17 | EP Tom Sawyer State Park | 6000m | 23:04.1 | 67th · 1st on team | 110.5 | +0.014 | ★CR CSR RSR |
| 2015-10-02 | Lehigh University | 6000m | 22:55.7 | 40th · 1st on team | 109.9 | -0.004 | ★CR SR CSR RSR |
| 2015-09-12 | New Market Battlefield | 5200m | 20:45.4 | 23rd · 7th on team | 108.6 | +0.051 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 5000m | 18:21.3 | 4th · 1st on team | 119.3 | +0.045 | ★CR CSR RSR |
| 2013-11-15 | Panorama Farms | 6000m | 21:55.3 | 62nd · 1st on team | 118.4 | +0.030 | ★CR CSR RSR |
| 2013-11-02 | 2013 CAA Cross Country Championships | 6000m | 22:57.9 | 14th · 3rd on team | 112.0 | — | ★CR CSR |
| 2013-10-18 | Penn State National | 6000m | 21:50.8 | 7th · 1st on team | 117.7 | — | ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 21:54.8 | 110th · 2nd on team | — | — | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:55 | 113th · 2nd on team | 116.3 | -0.004 | ★CR CSR |
| 2013-09-21 | TOWSON INVITATIONAL CROSS COUNTRY MEET | 5000m | 17:57.8 | 2nd · 1st on team | 118.0 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Southeast Region Cross Country Championships | 6000m | 21:58.8 | 64th · 4th on team | 117.1 | — | ★CR CSR |
| 2012-10-27 | Colonial Athletic Association Championships | 6000m | 21:44.7 | 11th · 4th on team | 118.4 | — | ★PR ★CR R SR CSR RSR |
| 2012-10-13 | University of AR XC course | 6000m | 22:43.8 | 71st · 5th on team | 116.0 | +0.024 | PR ★CR R SR CSR RSR |
| 2012-09-29 | Roy Griak Invitational | 6000m | 23:32.7 | 98th · 5th on team | 108.6 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | JMU Invitational | 5000m | 20:20.23 | 11th · 5th on team | — | -0.031 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-08 | ECAC/IC4A Indoor Championships | 5000m | 18:23.53 | 30th · 2nd on team | 109.1 | -0.049 | SR |
| 2014-03-02 | Meet results → | Women's 3000 Meters | 10:25.9 | 6th · 1st on team | 112.7 | — | ★PR SR |
| 2014-02-07 | Meet results → | Women's 5000 Meters | 17:31.78 | 5th · 1st on team | 116.5 | — | RSR |
| 2014-01-09 | Meet results → | Women's 5000 Meters | 17:30.17 | 2nd · 2nd on team | 116.4 | — | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-23 | USA Junior Outdoor Track & Field Championships | 5000m | 18:08.17 | 7th · 1st on team | 111.2 | -0.043 | |
| 2013-06-20 | USA Junior Outdoor T&F Champs Day 2 | 5000m | 18:08.17 | 7th · 1st on team | 112.3 | -0.043 | |
| 2013-05-23 | Meet results → | Women's 10,000 Meters | 35:00.93 | 21st · 1st on team | 119.7 | — | |
| 2013-05-03 | Meet results → | Women's 10,000 Meters | 34:40.33 | 2nd · 1st on team | 120.9 | — | ★PR ★R SR RSR |
| 2013-04-13 | George Mason Springtime Invitational | 5000m | 17:07.3 | 2nd · 1st on team | 119.3 | -0.036 | ★PR R SR RSR |