Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Panorama Farms | 10000m | 31:30.4 | 77th · 2nd on team | 116.2 | -0.109 | SR CSR |
| 2015-10-31 | Roger Milliken Center | 8000m | 24:39.5 | 6th · 1st on team | 117.5 | -0.129 | ★CR CSR RSR |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 24:23.5 | 16th · 1st on team | 116.5 | -0.142 | ★PR ★CR SR CSR RSR |
| 2015-10-03 | Roger Milliken Center | 8000m | 25:36 | 3rd · 2nd on team | 114.2 | -0.129 | CR CSR |
| 2015-09-26 | Panorama Farms | 8000m | 25:06.9 | 47th · 2nd on team | 115.8 | -0.131 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 31:25.4 | 52nd · 4th on team | 130.3 | — | ★CR SR CSR |
| 2014-11-01 | Big South Conference Cross Country Championships | 8000m | 25:58.9 | 12th · 6th on team | 128.3 | — | ★CR CSR |
| 2014-10-17 | Blue Ridge Open CC Meet | 6400m | 20:20.9 | 6th · 3rd on team | 130.1 | — | ★PR ★CR SR CSR |
| 2014-09-26 | Panorama Farms Invitational | 8000m | 25:17.1 | 47th · 4th on team | 131.9 | — | ★CR SR CSR RSR |
| 2014-09-13 | Gardner-Webb XC Invitational | 8000m | 25:49 | 4th · 2nd on team | 129.2 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Panorama Farms | 10000m | 31:05.5 | 83rd · 4th on team | 116.5 | -0.109 | ★PR ★CR SR CSR |
| 2013-11-02 | VMI Buena Vista Golf Course | 8000m | 26:55.5 | 12th · 3rd on team | 116.5 | -0.059 | ★CR CSR |
| 2013-10-18 | Kennedy Trails | 8000m | 25:12.9 | 8th · 2nd on team | 117.2 | -0.119 | ★CR CSR |
| 2013-09-28 | Panorama Farms | 8000m | 25:08.9 | 60th · 3rd on team | 114.3 | -0.131 | CR CSR |
| 2013-09-21 | VMI Invitational | 8047m | 27:35.5 | 12th · 4th on team | 73.2 | — | ★PR ★CR SR CSR |
| 2013-09-14 | Furman University | 8000m | 24:35.6 | 19th · 4th on team | 117.6 | -0.130 | PR ★CR SR CSR |
| 2013-08-30 | Western Carolina University Invitational | 5000m | 15:24.6 | 7th · 3rd on team | 134.1 | — | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 33:08.5 | 140th · 6th on team | 123.5 | — | CR CSR |
| 2012-10-27 | Big South Conference Championship | 8000m | 25:40.8 | 16th · 4th on team | 129.8 | — | ★CR R CSR RSR |
| 2012-10-13 | University of AR XC course | 10000m | 32:49.4 | 81st · 4th on team | 113.7 | -0.096 | PR ★CR SR CSR |
| 2012-09-28 | McAlpine Creek Park | 8000m | 25:40.8 | 48th · 4th on team | 111.3 | -0.143 | PR ★CR SR CSR |
| 2012-09-15 | Winthrop Farm | 8000m | 26:01.2 | 33rd · 3rd on team | 114.6 | -0.119 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Big South Outdoor Championships | 3ksteeple | 9:33.82 | 3rd · 1st on team | — | -0.034 | |
| 2017-05-12 | Big South Outdoor Championships | 5000m | 15:19.47 | 5th · 1st on team | 110.1 | -0.034 | |
| 2017-05-03 | Liberty Twilight | 3ksteeple | 9:20.09 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2017-04-22 | Virginia Challenge | 10-km | 30:26.78 | 18th · 1st on team | 109.5 | -0.044 | SR |
| 2017-04-01 | High Point VertKlasse Meeting | 5000m | 15:21.76 | 3rd · 1st on team | 110.0 | -0.033 | |
| 2017-04-01 | High Point VertKlasse Meeting | 1500m | 3:58.73 | 7th · 2nd on team | 111.7 | -0.033 | SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 10-km | 30:26.93 | 40th · 1st on team | 112.5 | -0.039 | SR |
| 2017-02-26 | Big South Indoor Track & Field Championships | 3000m | 8:32.65 | 7th · 3rd on team | 112.5 | -0.046 | ★PR SR |
| 2017-02-26 | Big South Indoor Track & Field Championships | 5000m | 14:46.17 | 4th · 1st on team | 113.8 | -0.046 | SR RSR |
| 2017-02-18 | Virginia Tech Indoor Challenge | 800m | 1:59.59 | 9th · 3rd on team | 107.2 | -0.042 | ★PR SR |
| 2017-02-09 | JDL College Team Challenge | 1mile | 4:16.37 | 3rd · 2nd on team | 112.5 | -0.046 | ★PR SR |
| 2017-01-28 | Liberty Darius Dixon Memorial Invitational | 3000m | 8:38.18 | 9th · 3rd on team | 113.2 | -0.040 | SR RSR |
| 2016-12-03 | Meet results → | Men's 5000 Meters | 14:55.52 | 16th · 1st on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-15 | Meet results → | Men's 3000 Meters | 8:43.87 | 1st · 1st on team | — | — | SR |
| 2016-04-01 | Meet results → | Men's 5000 Meters | 14:52.86 | 3rd · 1st on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | NCAA DI East Region Outdoor T&F Champs (Day 1) | 10-km | 30:50.94 | 27th · 1st on team | 110.4 | -0.042 | |
| 2015-05-14 | Meet results → | Men's 5000 Meters | 14:56.28 | 3rd · 1st on team | — | — | SR |
| 2015-05-06 | Meet results → | Men's 1500 Meters | 3:55.88 | 22nd · 2nd on team | — | — | |
| 2015-04-10 | Meet results → | Men's 3000 Meters | 8:28.34 | 1st · 1st on team | — | — | SR |
| 2015-04-10 | Meet results → | Men's 1500 Meters | 3:51.78 | 3rd · 3rd on team | — | — | ★PR SR |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 3:56.07 | 9th · 3rd on team | — | — | PR SR |
| 2015-03-27 | Raleigh Relays | 10-km | 29:40.93 | 16th · 1st on team | 113.6 | -0.039 | ★PR SR RSR |
| 2015-02-27 | Big South Indoor Track & Field Championships | 5000m | 14:51.49 | 6th · 1st on team | 112.4 | -0.046 | SR RSR |
| 2015-02-27 | Big South Indoor Track & Field Championships | 3000m | 8:38.55 | 5th · 2nd on team | 111.2 | -0.046 | SR |
| 2015-02-12 | Meet results → | Men's Mile | 4:17.92 | 7th · 2nd on team | — | — | ★PR SR |
| 2015-02-12 | Meet results → | Men's 3000 Meters | 8:32.66 | 2nd · 1st on team | — | — | SR |
| 2015-01-30 | Meet results → | Men 3000m Run | 8:29.68 | 12th · 2nd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Virginia Challenge | 10-km | 31:05.82 | 7th · 1st on team | 108.3 | -0.044 | |
| 2014-05-01 | Liberty Twilight Qualifier | 1500m | 3:57.09 | 13th · 5th on team | 112.3 | -0.038 | ★PR SR |
| 2014-04-17 | Meet results → | Men's 10,000 Meters | 30:44.91 | 4th · 2nd on team | — | — | ★PR SR |
| 2014-04-17 | Meet results → | Men's 5000 Meters | 14:47.41 | 5th · 3rd on team | — | — | ★PR SR |
| 2014-04-04 | Meet results → | Men's 1500 Meters | 4:01.53 | 18th · 6th on team | — | — | SR |
| 2014-03-28 | Raleigh Relays | 10-km | 30:04.84 | 25th · 2nd on team | 111.5 | -0.039 | PR SR |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 14:55.69 | 8th · 4th on team | — | — | SR |
| 2014-02-22 | Meet results → | Men's Mile | 4:22.29 | 4th · 2nd on team | — | — | PR SR |
| 2014-02-06 | Meet results → | Men's 3000 Meters | 8:27.33 | 4th · 1st on team | — | — | ★PR SR |
| 2014-01-18 | Virginia Tech Invitational | 3000m | 8:37.98 | 6th · 3rd on team | 113.1 | -0.042 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 5000 Meters | 14:53.63 | 2nd · 2nd on team | — | — | PR SR |
| 2013-05-05 | Meet results → | Men's 1500 Meters | 4:01.06 | 23rd · 2nd on team | — | — | PR SR |
| 2013-04-18 | Meet results → | Men's 5000 Meters | 15:03.78 | 12th · 4th on team | — | — | |
| 2013-04-18 | Meet results → | Men's 10,000 Meters | 31:38.57 | 5th · 1st on team | — | — | PR SR |
| 2013-04-06 | Colonial Relays | 5000m | 14:34.59 | 16th · 1st on team | 114.4 | -0.041 | ★PR SR RSR |
| 2013-03-22 | Meet results → | Men 5000 M Performance | 15:00.81 | 5th · 1st on team | — | — | ★PR SR |
| 2013-02-21 | Meet results → | Men's 5000 Meters | 14:54.27 | 6th · 3rd on team | — | — | PR SR |
| 2013-02-21 | Meet results → | Men's 3000 Meters | 8:40.21 | 8th · 4th on team | — | — | PR SR |
| 2013-02-08 | Meet results → | Men's 3000 Meters | 8:44.5 | 12th · 2nd on team | — | — | PR SR |
| 2013-02-02 | Hilton Garden Innvitational | 3000m | 8:41.91 | 8th · 1st on team | 109.9 | -0.046 | PR SR RSR |
| 2013-01-26 | Liberty Open | 5000m | 15:23.45 | 1st · 1st on team | 108.3 | -0.040 | PR SR RSR |