Racecast

Kevin Zelenak

Black Hills (WA) · 12 · EVERGREENWA D2ADistrict IV2A · Compare head to head

Athlete rating 124.8 2006 TF season
Best race 135.8 XC
Races 29
Seasons 5 2002 — 2006

RankedNation #1108·WA #38·WA D2A #166·EVERGREEN #2·Team #2 ?

Training paces & VO2max → critical speed 5:35/mi, fitted from 20 races in 2005

Cross Country

2005 XC 133.2

Black Hills (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Sun Willows Golf Course 5000m 17:08 43rd · 1st on team 131.9 +0.031 CSR
2005-10-29 Saint Martin's University 5000m 16:29.4 4th · 1st on team 134.6 +0.019 ★CR SR CSR RSR

2004 XC 134.2

Black Hills (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Sun Willows Golf Course 5000m 16:29 32nd · 1st on team 135.8 +0.031 ★PR ★CR ★R SR CSR RSR
2004-10-02 Franklin Park-Yakima 4828m 17:01.2 42nd · 1st on team 132.6 +0.070 ★PR ★CR R SR CSR RSR

2003 XC 132.6

Black Hills (WA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-08 Sun Willows Golf Course 5000m 16:57 39th · 1st on team 132.6 +0.031 PR CR R SR CSR RSR

2002 XC 130.4

Black Hills (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-09 Sun Willows Golf Course 5000m 17:29 67th · 2nd on team 130.4 +0.031 PR CR R SR CSR RSR

Track & Field

2006 TF 120.2

Black Hills (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-26 3A State Championships, Day 1 3200m 9:12.53 2nd · 1st on team 132.0 -0.036 ★PR SR RSR
2006-05-13 Pac9 League Championship Meet 3200m 10:03.2 1st · 1st on team 121.2 -0.036
2006-05-13 Pac9 League Championship Meet 1600m 4:35.7 1st · 1st on team 121.4 -0.036
2006-05-05 42nd Shaner Invite 1600m 4:24.4 1st · 1st on team 126.5 -0.038 ★PR SR
2006-05-05 42nd Shaner Invite 800m 2:02.91 3rd · 1st on team 120.6 -0.038 ★PR SR
2006-04-29 Shoreline Invitational 3200m 9:28.29 1st · 1st on team 128.1 -0.036 PR SR RSR
2006-04-27 River Ridge\Black Hills 3200m 10:50 1st · 1st on team 113.3 -0.027
2006-04-27 River Ridge\Black Hills 400m 53.14 1st · 1st on team — -0.027 ★PR SR
2006-04-27 River Ridge\Black Hills 800m 2:09 2nd · 2nd on team 116.0 -0.027
2006-04-22 Eason Invite 3200m 9:39.9 1st · 1st on team 126.0 -0.038 PR SR RSR
2006-04-18 League Tri-Meet 800m 2:07.6 1st · 1st on team 116.0 -0.036
2006-04-18 League Tri-Meet 3200m 10:24.9 1st · 1st on team 116.9 -0.036
2006-04-18 League Tri-Meet 1600m 4:49.6 1st · 1st on team 115.3 -0.036
2006-04-07 Race results → 3200m 9:44.86 1st · 1st on team — — PR SR
2006-03-28 Tri - Yelm and N. Thurston 3200m 9:57.71 1st · 1st on team 122.4 -0.033 SR
2006-03-28 Tri - Yelm and N. Thurston 800m 2:10.58 1st · 1st on team 114.0 -0.033
2006-03-28 Tri - Yelm and N. Thurston 1600m 4:43.7 1st · 1st on team 118.2 -0.033
2006-03-22 Black Hills,Timberline, Aberdeen 1600m 4:36.4 1st · 1st on team 122.9 -0.028 PR SR RSR
2006-03-22 Black Hills,Timberline, Aberdeen 3200m 10:49.9 1st · 1st on team 114.3 -0.028 SR
2006-03-18 Longview Relays 800m 2:07 2nd · 1st on team 119.1 -0.020 PR SR RSR

2003 TF 123.0

Black Hills (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-30 Race results → 3200m 10:12.04 14th · 1st on team — —
2003-05-23 Race results → 3200m 9:53.63 2nd · 1st on team — —
2003-05-17 3A Pac 9 League Championships 3200m 9:53.1 3rd · 1st on team 123.0 -0.036 PR SR RSR