Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Stanley Park | 5000m | 17:15.4 | 86th · 2nd on team | 117.3 | -0.016 | ★CR CSR |
| 2015-11-14 | Wrentham Development Center | 5000m | 18:00.3 | 21st · 3rd on team | 113.8 | -0.009 | CSR |
| 2015-11-14 | MIAA Eastern MA XC Championship | 5000m | 18:00.4 | 21st · 3rd on team | — | — | ★CR CSR |
| 2015-10-28 | McCarthy Park and Fields | 5000m | 17:20.6 | 2nd · 1st on team | 120.1 | +0.014 | ★CR CSR |
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 16:47.3 | 26th · 1st on team | 118.7 | -0.031 | ★CR CSR |
| 2015-10-17 | Goddard State Park | 5000m | 16:34 | 11th · 1st on team | 122.1 | -0.002 | ★PR ★CR ★R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wrentham Development Center | 5000m | 18:39.4 | 63rd · 5th on team | 109.4 | -0.009 | CSR |
| 2014-10-28 | McCarthy Park and Fields | 5000m | 17:54.5 | 10th · 2nd on team | 117.2 | +0.014 | R CSR RSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 17:54.4 | 51st · 2nd on team | 112.2 | -0.031 | SR CSR |
| 2014-10-04 | Franklin Park | 5000m | 18:30.9 | 67th · 2nd on team | 111.8 | +0.015 | ★CR CSR |
| 2014-09-27 | Goddard Memorial State Park | 5000m | 18:22.4 | 52nd · 2nd on team | 113.3 | -0.002 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Gardner Municipal Golf Course | 4715m | 16:54 | 142nd · 4th on team | 113.6 | +0.000 | ★PR ★CR SR CSR |
| 2013-11-09 | Wrentham Development Center | 5000m | 17:56.2 | 36th · 4th on team | 113.6 | -0.009 | ★CR CSR |
| 2013-11-02 | Wrentham Development Center | 5000m | 18:32 | 22nd · 1st on team | 108.8 | -0.009 | CR CSR |
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 5000m | 18:31.8 | 22nd · 1st on team | — | — | ★CR CSR |
| 2013-10-29 | McCarthy Park and Fields | 5000m | 17:46.8 | 18th · 3rd on team | 116.4 | +0.014 | CR R CSR RSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 17:23.6 | 17th · 1st on team | 114.2 | -0.031 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Northfield Mountain Recreation Center | 5000m | 19:05.3 | 147th · 4th on team | 113.1 | +0.051 | ★CR R CSR RSR |
| 2012-11-03 | Mass State Track Coaches XC Invitational | 3000m | 10:50.7 | 7th · 1st on team | 109.8 | — | ★PR ★CR SR CSR |
| 2012-10-20 | Northfield Mountain Recreation Center | 5000m | 19:19.9 | 77th · 2nd on team | 112.2 | +0.051 | CR R CSR RSR |
| 2012-09-29 | Goddard Memorial State Park | 5000m | 18:24 | 93rd · 3rd on team | 110.2 | -0.002 | PR CR R SR CSR RSR |