Racecast

Demaio Jared

Southwick Regional (MA) · 12 · WMASSMA D3B · Compare head to head

Athlete rating 112.0 2016 TF season
Best race 113.8 TF
Races 20
Seasons 5 2012 — 2016

RankedNation #42440·MA #1053·MA D3 #7200·WMASS #189·Team #4 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 15 races in 2015

Cross Country

2015 XC 110.9

Southwick Regional (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Stanley Park 5000m 18:14.1 30th · 2nd on team 111.9 -0.011 ★PR ★CR R SR CSR RSR
2015-10-31 Stanley Park 5000m 18:26.8 82nd · 2nd on team 109.8 -0.011 PR CR R SR CSR RSR

2014 XC 105.8

Southwick Regional (MA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Northfield Mountain Recreation Center 5000m 20:16.2 58th · 2nd on team 105.8 +0.049 ★CR R SR CSR RSR

2013 XC 100.9

Southwick Regional (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Northfield Mountain Recreation Center 5000m 21:17 96th · 3rd on team 100.9 +0.049 CR CSR
2013-11-02 Stanley Park 5000m 20:02.1 131st · 1st on team 100.9 -0.011 PR CR R SR CSR RSR

2012 XC —

Southwick Regional (MA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Northfield Mountain Recreation Center 5000m 23:37.1 147th · 4th on team — +0.049 PR CR SR CSR

Track & Field

2016 TF 108.9

Southwick Regional (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 Western Mass D2 1mile 4:56.2 7th · 1st on team 113.8 -0.048 ★PR ★R SR RSR
2016-01-29 PVIAC Champs 1000m 2:54.97 16th · 1st on team 113.1 -0.039 ★PR R SR RSR
2016-01-22 PVIAC #8 1mile 5:10.73 7th · 1st on team 110.8 -0.039
2016-01-22 PVIAC #8 1000m 3:11.59 15th · 3rd on team 103.3 -0.039
2016-01-19 PVIAC #7 1000m 2:56.02 1st · 1st on team 112.4 -0.039 PR R SR RSR
2016-01-19 PVIAC #7 1mile 5:09.3 3rd · 1st on team 111.3 -0.039 PR SR
2016-01-15 PVIAC #6 1000m 3:09.55 12th · 2nd on team 104.4 -0.039 PR SR
2016-01-15 PVIAC #6 2miles 11:22.35 5th · 1st on team 109.0 -0.039
2016-01-12 PVIAC #5 1mile 5:13.6 10th · 1st on team 109.8 -0.039
2016-01-07 PVIAC #3 1000m 3:09.56 14th · 2nd on team 104.4 -0.039 PR SR
2016-01-07 PVIAC #3 2miles 11:18 3rd · 1st on team 109.7 -0.039 ★PR SR
2015-12-15 PVIAC #2 1mile 5:13.33 7th · 1st on team 110.3 -0.039 PR SR RSR
2015-12-15 PVIAC #2 1000m 3:10.19 16th · 3rd on team 104.0 -0.039 PR SR

2014 TF 105.7

Southwick Regional (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 PVIAC Div 2 Champs 800m 2:20.37 18th · 1st on team 105.7 -0.048 ★PR R SR RSR