Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-08-25 | WakeMed Soccer Park | 5000m | 32:58 | 15th · 9th on team | 75.9 | -1.7% | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | WakeMed Soccer Park | 5000m | 26:34.2 | 161st · 5th on team | — | -1.7% | SR CSR |
| 2014-09-20 | McAlpine Creek Park | 5000m | 26:43.2 | 169th · 6th on team | — | -1.6% | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Hagan-Stone Park | 5000m | 24:22.6 | 85th · 3rd on team | 101.9 | -1.5% | ★PR ★CR SR CSR RSR |
| 2013-10-18 | Kerr-Vance Academy | 5000m | 28:39 | 23rd · 4th on team | 96.6 | +9.4% | ★CR CSR RSR |
| 2013-08-20 | Creekside Park | 5000m | 28:36 | 25th · 4th on team | 90.9 | +2.5% | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | WakeMed Soccer Park | 5000m | 24:54.1 | 77th · 3rd on team | 99.5 | -1.7% | ★CR CSR |
| 2012-10-11 | Creekside Park | 5000m | 24:35 | 9th · 2nd on team | 106.3 | +2.5% | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-21 | Community Christian Home Meet | 1600m | 6:50 | 3rd · 2nd on team | — | -0.1% | ★PR SR |
| 2015-04-11 | Screaming Eagle Invitational | 1600m | 6:54.8 | 3rd · 3rd on team | — | -0.7% | PR SR |
| 2015-04-09 | Durham Academy Home Meet #2 | 1600m | 7:09.1 | 3rd · 1st on team | — | -0.5% | PR SR |
| 2015-03-09 | NCRunners Eastern Tour #1 | 1600m | 7:30.4 | 3rd · 2nd on team | — | +0.1% | PR SR |