Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-25 | Hamilton College Cross-Country Course | 8000m | 29:52.8 | 28th · 2nd on team | 102.8 | — | ★CR CSR RSR |
| 2015-10-17 | St. Joseph's College | 8047m | 29:30.8 | 14th · 3rd on team | 100.8 | -0.101 | ★PR ★CR SR CSR RSR |
| 2015-10-10 | Belmont Plateau Cross-Country Course | 8000m | 30:45.6 | 42nd · 4th on team | 99.8 | — | ★CR CSR RSR |
| 2015-10-03 | Branch Brook Park, Newark,NJ | 8000m | 29:17.4 | 44th · 5th on team | 95.7 | -0.146 | ★CR CSR |
| 2015-09-26 | Stockton University | 8000m | 28:52.6 | 34th · 3rd on team | 99.1 | -0.143 | SR CSR RSR |
| 2015-09-12 | Hamilton College Cross-Country Course | 8000m | 31:38.7 | 30th · 4th on team | 97.0 | — | CR SR CSR RSR |
| 2015-09-05 | Carousel Park, Wilmingon, DE | 8000m | 33:06.8 | 21st · 5th on team | 96.9 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 10000m | 37:08.5 | 149th · 4th on team | 110.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-11-02 | Central Atlantic Collegiate Conference Cross Country Championships | 8000m | 30:34.7 | 31st · 4th on team | 108.4 | — | ★CR SR CSR RSR |
| 2014-10-18 | St. Joseph's College Invitational | 8000m | 33:14 | 109th · 6th on team | 100.3 | — | ★CR CSR |
| 2014-10-11 | Belmont Plateau | 8000m | 31:11.5 | 50th · 5th on team | 96.3 | -0.095 | SR CSR |
| 2014-10-04 | 2014 Goldey-Beacom Fall Classic | 8000m | 32:10.1 | 30th · 5th on team | 104.7 | — | ★CR SR CSR RSR |
| 2014-09-27 | Philadelphia Metropolitan Cross Country Meet | 8047m | 33:28.9 | 146th · 11th on team | 99.0 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-27 | Belmont Plateau | 8000m | 29:28.5 | 26th · 2nd on team | 102.4 | -0.095 | ★CR SR CSR RSR |
| 2013-10-12 | 6th Annual Jack Saint Clair Memorial XC Championship | 8000m | 30:12.5 | 27th · 2nd on team | — | — | ★CR CSR |
| 2013-10-12 | Belmont Plateau | 8000m | 30:13 | 27th · 2nd on team | 100.3 | -0.095 | |
| 2013-10-05 | Carousel Park | 8000m | 30:27.9 | 10th · 2nd on team | 100.1 | -0.094 | ★CR CSR |
| 2013-09-21 | 34th Philadelphia Metropolitan XC Championships | 8000m | 29:52.4 | 15th · 2nd on team | — | — | ★CR SR CSR |
| 2013-09-21 | Belmont Plateau | 8000m | 29:53 | 15th · 2nd on team | 101.3 | -0.095 | CR CSR RSR |
| 2013-08-31 | Delaware Valley | 8000m | 30:06.8 | 7th · 2nd on team | 100.2 | -0.103 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-21 | Central Atlantic Collegiate Conference XC Championship | 8047m | 30:40.3 | 29th · 3rd on team | 109.3 | — | PR ★CR SR CSR |
| 2012-10-13 | DeSales University XC Course | 8000m | 31:03.2 | 122nd · 2nd on team | 93.6 | -0.127 | ★CR CSR |
| 2012-10-05 | Goldey-Beacom College Fall Classic | 8000m | 34:51 | 47th · 4th on team | 95.7 | — | ★CR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 30:35 | 197th · 4th on team | 110.1 | -0.142 | ★CR R SR CSR RSR |
| 2012-09-22 | 33rd Annual Philadelphia Metro Cross Country Championship | 8047m | 34:51.5 | 63rd · 5th on team | 96.2 | — | PR ★CR SR CSR |
| 2012-09-15 | University of Delaware Cross Country Invitational | 8000m | 31:19.5 | 50th · 3rd on team | 106.4 | — | ★CR R SR CSR RSR |
| 2012-09-08 | 12th Annual Wilmington University Cross Country Invitational | 8000m | 33:48.5 | 40th · 4th on team | 98.6 | — | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Stockton University | 8000m | 28:52.6 | 34th · 3rd on team | 101.3 | -0.143 | PR CR R SR CSR RSR |