Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-25 | Hamilton College Cross-Country Course | 5000m | 21:37.1 | 28th · 2nd on team | — | — | ★CR CSR |
| 2015-10-17 | St. Joseph's College | 5000m | 21:59.1 | 22nd · 2nd on team | — | +0.042 | ★CR CSR |
| 2015-10-10 | Belmont Plateau Cross-Country Course | 6000m | 26:13.4 | 28th · 2nd on team | — | — | ★CR CSR |
| 2015-10-03 | Branch Brook Park, Newark,NJ | 5000m | 20:20.3 | 32nd · 4th on team | — | -0.026 | ★CR SR CSR |
| 2015-09-26 | Stockton University | 6000m | 25:08 | 32nd · 1st on team | — | +0.008 | SR CSR |
| 2015-09-12 | Hamilton College Cross-Country Course | 5000m | 22:43.5 | 26th · 4th on team | — | — | CR CSR |
| 2015-09-05 | Carousel Park, Wilmingon, DE | 5000m | 21:50.4 | 6th · 2nd on team | — | — | ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-02 | Central Atlantic Collegiate Conference Cross Country Championships | 5000m | 21:39.6 | 27th · 4th on team | — | — | ★CR CSR |
| 2014-10-18 | St. Joseph's College Invitational | 5000m | 21:43.3 | 16th · 4th on team | — | — | ★CR CSR |
| 2014-10-11 | 7th Annual Jack Saint Clair Memorial XC Championship | 6000m | 25:34.2 | 21st · 3rd on team | — | +0.042 | ★CR SR CSR |
| 2014-10-04 | 2014 Goldey-Beacom Fall Classic | 5000m | 21:04.6 | 2nd · 2nd on team | — | — | ★CR CSR |
| 2014-09-27 | Philadelphia Metropolitan Cross Country Meet | 8047m | 20:57.9 | 7th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2014-09-13 | NJIT Classic D2/D3 | 5000m | 19:53.4 | 3rd · 3rd on team | — | -0.041 | ★PR ★CR SR CSR |
| 2014-09-06 | 14th Annual Wilmington University Cross Country Invitational | 5000m | 21:26.9 | 2nd · 1st on team | — | — | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-27 | Belmont Plateau | 5000m | 21:56.3 | 27th · 2nd on team | 96.3 | +0.049 | |
| 2013-10-12 | Belmont Plateau | 6000m | 26:12 | 11th · 1st on team | 101.8 | +0.042 | ★CR SR CSR |
| 2013-10-05 | Carousel Park | 5000m | 21:12.1 | 4th · 1st on team | 103.7 | +0.043 | PR ★CR SR CSR RSR |
| 2013-09-21 | Belmont Plateau | 5000m | 21:50 | 15th · 2nd on team | 100.4 | +0.049 | PR ★CR SR CSR RSR |
| 2013-09-21 | 34th Philadelphia Metropolitan XC Championships | 5000m | 21:49.1 | 15th · 2nd on team | — | — | PR ★CR SR CSR |
| 2013-08-31 | Delaware Valley | 6000m | 27:54.4 | 4th · 2nd on team | 94.5 | +0.032 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-21 | Central Atlantic Collegiate Conference XC Championship | 5000m | 23:08.1 | 40th · 1st on team | 91.7 | — | ★CR CSR |
| 2012-10-13 | DeSales University XC Course | 6000m | 28:21.8 | 85th · 1st on team | 91.2 | +0.022 | ★CR CSR |
| 2012-10-05 | Goldey-Beacom College Fall Classic | 5000m | 22:46 | 15th · 1st on team | 93.2 | — | PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Women's White) | 6000m | 26:34 | 110th · 1st on team | 96.9 | -0.004 | ★CR SR CSR RSR |
| 2012-09-22 | 33rd Annual Philadelphia Metro Cross Country Championship | 5000m | 23:13.6 | 32nd · 1st on team | 91.3 | — | PR ★CR SR CSR RSR |
| 2012-09-15 | University of Delaware Cross Country Invitational | 6000m | 28:12 | 77th · 1st on team | 91.3 | — | ★CR SR CSR RSR |
| 2012-09-08 | 12th Annual Wilmington University Cross Country Invitational | 5000m | 23:40.9 | 22nd · 1st on team | 89.6 | — | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Stockton University | 6000m | 25:08 | 32nd · 1st on team | 103.8 | +0.008 | PR CR ★R SR CSR RSR |