Racecast

Kasia Thomas

Eastern (Pa.) (PA) · Sr · NCAA DIIIMETROMAC · Compare head to head

Athlete rating 104.7 2016 TF season
Best race 112.1 XC
Races 49
Seasons 5 2012 — 2016

RankedNation #7566·NCAA DIII #2729·METRO #82·MAC #300·PA #215·Team #3 ?

Training paces & VO2max → critical speed 6:57/mi, fitted from 12 races in 2015

Rating scale ?

Cross Country

2015 XC 103.3

Eastern (KY) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Big Spring High School 6000m 24:23 109th · 3rd on team 104.4 -0.078 ★PR ★CR SR CSR
2015-10-31 Letterkenny Field 6000m 25:00.6 22nd · 2nd on team 104.7 -0.048 ★CR CSR
2015-10-23 Alumni Cross Country Course 4828m 19:29.5 2nd · 2nd on team 103.4 -0.084 ★PR ★CR SR CSR
2015-10-17 Gloucester County College 6000m 24:39.8 158th · 4th on team 101.1 -0.112 ★CR CSR
2015-10-02 Lehigh University 6000m 24:26.4 65th · 2nd on team 102.9 -0.101 PR ★CR SR CSR
2015-09-26 Big Spring High School 6000m 25:08.2 42nd · 3rd on team 103.4 -0.078 CR SR CSR
2015-09-12 Stevenson University 6000m 25:42.8 41st · 4th on team 101.5 -0.081 ★CR SR CSR
2015-09-05 Union Canal Tunnel Park 5000m 20:05.9 12th · 3rd on team 105.1 -0.091 ★PR ★CR SR CSR RSR

2014 XC 105.7

Eastern (KY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 NCAA Division III Mideast Region Cross Country Championships 6000m 25:39.8 190th · 3rd on team 109.5 — ★CR CSR
2014-11-01 2014 Middle Atlantic Conference XC Championships 6000m 25:04.9 39th · 3rd on team 112.1 — PR ★CR ★R SR CSR RSR
2014-10-24 Haverford Invitational 4828m 20:08.5 40th · 4th on team 110.8 — PR ★CR R SR CSR RSR
2014-10-18 Oberlin College Inter-Regional Rumble 6000m 26:30.9 250th · 3rd on team 104.3 — ★CR CSR RSR
2014-10-04 Lehigh University - Murray H. Goodman Campus 6000m 25:26.7 152nd · 3rd on team 99.2 -0.101 PR ★CR SR CSR
2014-09-06 Arnold Field, Arnold 5000m 21:29.5 21st · 3rd on team 100.5 -0.068 PR ★CR SR CSR
2014-08-29 Bryn Mawr Invitational 5000m 22:24.1 27th · 6th on team 103.4 — PR ★CR SR CSR RSR

2013 XC 93.8

Eastern (Pa.) (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Muhlenberg 6000m 25:31.3 207th · 5th on team 98.2 -0.107 PR ★CR SR CSR
2013-11-02 DeSales University XC Course 6000m 28:07.5 87th · 6th on team 91.2 -0.081 PR ★CR SR CSR
2013-10-25 Haverford College 4828m 21:02.6 31st · 6th on team 95.7 -0.091 ★PR ★CR SR CSR
2013-10-12 DeSales University Invitational 6437m 28:51.8 142nd · 6th on team 104.6 — ★PR ★CR R SR CSR RSR
2013-09-21 Messiah Home Course 6000m 28:32.9 51st · 6th on team 94.5 -0.039 PR ★CR R SR CSR RSR
2013-09-07 Lebanon Valley College 5000m 23:51 87th · 11th on team 89.9 -0.075 PR ★CR SR CSR RSR
2013-08-31 Delaware Valley 6000m 31:59.4 38th · 11th on team 82.2 -0.069 ★CR SR CSR RSR

2012 XC 90.5

Eastern (Pa.) (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 DeSales University XC Course 6000m 28:54.8 104th · 10th on team 88.9 -0.081 PR CR SR CSR
2012-09-22 Mule/Falcon Classic 5000m 25:08.1 38th · 13th on team 92.1 — PR ★CR R SR CSR RSR

Track & Field

2016 TF 102.3

Eastern (Pa.) (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-16 Swathmore Final Qualifier 800m 2:20.57 28th · 1st on team 109.9 -0.056 ★PR SR RSR
2016-05-05 Meet results → Women's 800 Meters Finals 2:22.2 6th · 1st on team — — ★PR SR
2016-05-05 Meet results → Women's 800 Meters Preliminaries 2:25.19 9th · 2nd on team — — ★PR SR
2016-04-29 Meet results → Women's 800 Meters 2:22.65 15th · 1st on team — — ★PR SR
2016-04-22 Meet results → Women's 1500 Meters 5:00.49 22nd · 2nd on team — — ★PR SR
2016-04-22 Meet results → Women's 800 Meters 2:25.7 22nd · 2nd on team — —
2016-04-16 Meet results → Women's 800 Meters 2:25.48 1st · 1st on team — — PR SR
2016-04-13 Meet results → Women's 800 Meters 2:32.58 11th · 2nd on team — —
2016-04-13 Meet results → Women's 1500 Meters 5:12.48 8th · 1st on team — —
2016-04-01 Meet results → Women's 1500 Meters 5:11.6 13th · 2nd on team — — PR SR
2016-04-01 Meet results → Women's 800 Meters 2:30.37 16th · 1st on team — — PR SR
2016-02-26 Meet results → Women's Mile 5:39.57 10th · 2nd on team — — ★PR SR
2016-02-26 Meet results → Women's 800 Meters 3:10.08 16th · 2nd on team — —
2016-02-20 Meet results → Women's 800 Meters 2:31.6 13th · 2nd on team — — PR SR
2016-02-06 Frank Colden Invitational 800m 2:35.65 22nd · 1st on team 101.3 -0.046 PR SR RSR
2016-02-06 Frank Colden Invitational 3000m 11:47.45 21st · 2nd on team 99.1 -0.046 ★PR SR
2016-01-30 McElligot Invitational 1mile 5:58.21 19th · 2nd on team 99.0 -0.041 ★PR SR RSR

2015 TF —

UNAT-Eastern (PA) · Grade JR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-17 Meet results → Women's 5000 Meters 20:12.67 13th · 1st on team — — ★PR SR
2015-04-11 Meet results → Women's 800 Meters 2:37.47 10th · 1st on team — — PR SR
2015-04-11 Meet results → Women's 1500 Meters 5:22.99 10th · 1st on team — — PR SR

2014 TF —

Eastern (KY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-16 Meet results → Women's 800 Meters 2:47.91 16th · 1st on team — — SR
2014-04-16 Meet results → Women's 1500 Meters 5:30.98 5th · 1st on team — — PR SR
2014-03-28 Meet results → Women's 1500 Meters 5:48.24 51st · 2nd on team — — PR SR

2013 TF —

UNAT-Eastern (PA) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-19 Meet results → Women's 800 Meters 2:44.38 55th · 1st on team — — PR SR
2013-04-19 Meet results → Women's 1500 Meters 5:51.61 55th · 1st on team — — PR SR