Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 28:43.6 | 198th · 3rd on team | 100.5 | -0.113 | ★CR CSR |
| 2015-10-31 | Letterkenny Field | 8000m | 28:37.9 | 53rd · 3rd on team | 103.1 | -0.097 | ★CR SR CSR |
| 2015-10-17 | Berks Youth Recreation Facility | 8000m | 29:37.4 | 3rd · 2nd on team | 103.5 | -0.065 | ★CR CSR RSR |
| 2015-10-10 | Cross Country Course | 8000m | 29:18.2 | 54th · 4th on team | 101.5 | — | ★CR SR CSR |
| 2015-09-26 | Big Spring High School | 8000m | 29:28.7 | 69th · 3rd on team | 100.9 | -0.113 | CR SR CSR |
| 2015-09-12 | Misericordia | 8000m | 29:56.7 | 58th · 4th on team | 101.6 | -0.079 | ★CR SR CSR RSR |
| 2015-09-05 | Union Canal Tunnel Park | 8000m | 30:24.5 | 51st · 3rd on team | 95.9 | -0.128 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 28:47.4 | 204th · 1st on team | 115.8 | — | ★CR CSR |
| 2014-11-01 | 2014 Middle Atlantic Conference XC Championships | 8000m | 28:32.3 | 60th · 2nd on team | 116.8 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 28:40.3 | 128th · 1st on team | 116.3 | — | PR ★CR R SR CSR RSR |
| 2014-10-11 | Husky Invite | 8000m | 29:32 | 9th · 1st on team | 114.8 | — | ★CR R SR CSR RSR |
| 2014-09-06 | Arnold Field, Arnold | 8000m | 30:30.7 | 37th · 1st on team | 100.8 | -0.078 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 28:53.4 | 235th · 3rd on team | 99.2 | -0.140 | PR ★CR SR CSR |
| 2013-11-02 | DeSales University XC Course | 8000m | 29:38.8 | 76th · 1st on team | 98.0 | -0.127 | CSR |
| 2013-10-19 | Gettysburg College | 8000m | 29:11.4 | 130th · 2nd on team | 98.6 | -0.133 | ★CR CSR |
| 2013-10-12 | DeSales University Invitational | 8047m | 30:36.6 | 151st · 4th on team | 109.5 | — | ★PR ★CR SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 30:04.8 | 169th · 1st on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:05 | 168th · 1st on team | 95.7 | -0.142 | ★CR CSR |
| 2013-09-21 | Lock Haven University | 8000m | 29:09.1 | 126th · 2nd on team | 97.9 | -0.146 | PR ★CR SR CSR |
| 2013-09-07 | Lebanon Valley College | 8000m | 29:37.7 | 34th · 2nd on team | 99.0 | -0.123 | ★CR SR CSR |
| 2013-08-30 | Misericordia Invitational | 5000m | 19:08.8 | 41st · 4th on team | 105.5 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 29:34.9 | 225th · 3rd on team | 112.7 | — | CR R CSR RSR |
| 2012-10-27 | 2012 MAC XC Championships | 8000m | 29:45.4 | 69th · 3rd on team | 112.0 | — | ★CR R CSR RSR |
| 2012-10-13 | DeSales University XC Course | 8000m | 29:12.2 | 60th · 2nd on team | 99.5 | -0.127 | PR ★CR R SR CSR RSR |
| 2012-09-29 | Big Spring HS | 8000m | 31:00 | 168th · 7th on team | 95.2 | -0.113 | PR ★CR R SR CSR RSR |