Racecast

Connor Lyons

King's College (Pa.) (PA) · Sr · NCAA DIIIMID-ATLANTICMAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 95.0 2016 TF season
Best race 100.2 XC
Races 18
Seasons 5 2012 — 2016

RankedNation #12701·NCAA DIII #5177·MID-ATLANTIC #879·MAC #441·PA #530·Team #2 ?

Training paces & VO2max → critical speed 6:17/mi, fitted from 2 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 97.3

King's (Pa.) (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Big Spring High School 8000m 28:45.2 200th · 2nd on team 99.2 +0.5% ★PR ★CR SR CSR
2015-10-31 Letterkenny Field 8000m 29:04.5 66th · 2nd on team 99.8 +1.8% ★CR CSR
2015-10-17 Metzger Field, Lafayette College, Easton, PA 8000m 31:48.8 128th · 8th on team 90.3 +0.3% ★CR CSR
2015-10-02 Lehigh University 8000m 28:49 142nd · 3rd on team 97.6 -2.2% PR ★CR SR CSR
2015-09-26 Big Spring High School 4000m 13:59 106th · 2nd on team 96.6 -1.6% ★PR ★CR SR CSR
2015-09-12 Misericordia 8000m 29:36 52nd · 3rd on team 100.2 +2.9% ★CR ★R SR CSR RSR

2014 XC 95.1

King's (Pa.) (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 NCAA Division III Mideast Region Cross Country Championships 8000m 30:03.4 256th · 6th on team 95.7 — ★CR CSR
2014-11-01 2014 Middle Atlantic Conference XC Championships 8000m 29:34.9 80th · 7th on team 97.2 — ★CR CSR
2014-10-18 Gettysburg College Cross Country Invitational 8000m 29:30.8 180th · 5th on team 97.4 — PR ★CR R SR CSR RSR
2014-09-06 Arnold Field, Arnold 8000m 33:20.8 77th · 10th on team 90.1 +3.1% ★CR SR CSR RSR

2013 XC 93.8

King's College (Pa.) (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Gettysburg College 8000m 30:10 164th · 14th on team 94.7 -1.4% PR ★CR SR CSR
2013-10-12 DeSales University Invitational 8047m 31:14.7 169th · 13th on team 92.5 — ★PR ★CR SR CSR
2013-09-20 Notre Dame Burke Memorial Golf Course 8000m 30:52 60th · 4th on team 92.3 -1.6% ★CR CSR
2013-09-07 Lebanon Valley College 8000m 30:11.4 45th · 15th on team 95.1 -1.7% PR ★CR SR CSR RSR
2013-08-31 Lehigh Invitational 6000m 22:35 135th · 13th on team 94.2 — ★PR ★CR SR CSR RSR

2012 XC 94.2

King's College (Pa.) (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 DeSales University XC Course 8000m 30:18.3 105th · 9th on team 95.5 -0.3% PR ★CR R SR CSR RSR
2012-09-29 Big Spring HS 4000m 14:41.2 49th · 5th on team 92.8 -1.6% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 95.0

King's College (Pa.) (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-12-05 Bow-Tie Track Classic 5000m 17:36.21 11th · 1st on team 95.0 -1.3% ★PR SR RSR