Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 8000m | 27:09 | 26th · 2nd on team | 107.6 | +0.053 | ★CR CSR |
| 2015-10-31 | Bridgewater College | 8000m | 26:19.3 | 9th · 3rd on team | 110.2 | +0.041 | ★CR CSR |
| 2015-10-17 | Oberlin College CC Course | 8000m | 24:54.4 | 25th · 1st on team | 113.4 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-03 | Letchworth State Park | 8000m | 25:37.6 | 26th · 2nd on team | 110.4 | +0.008 | ★CR SR CSR RSR |
| 2015-09-12 | New Market Battlefield | 7900m | 26:34 | 6th · 1st on team | 107.8 | +0.039 | ★PR ★CR SR CSR RSR |
| 2015-09-04 | Shippensburg University Cross Country | 6000m | 20:39 | 31st · 5th on team | 106.0 | +0.029 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 26:05.7 | 222nd · 1st on team | 107.0 | -0.014 | ★CR CSR |
| 2014-11-15 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 25:42.6 | 7th · 1st on team | — | — | ★CR CSR |
| 2014-11-01 | Old Dominion Athletic Conference Championships | 8000m | 27:03.7 | 9th · 3rd on team | — | — | ★CR CSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 26:11.1 | 8th · 2nd on team | — | — | ★CR CSR |
| 2014-09-27 | Don Cathcart Invitational | 8000m | 25:35.7 | 7th · 2nd on team | — | — | PR ★CR SR CSR |
| 2014-09-13 | Dick Miller Cross Country Course Wash&Lee | 8000m | 28:33.2 | 4th · 2nd on team | 106.0 | +0.070 | ★CR CSR |
| 2014-09-06 | University of the South | 8000m | 27:11.7 | 9th · 2nd on team | 111.4 | +0.024 | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Christopher Newport University Course | 8000m | 26:11 | 31st · 2nd on team | 108.3 | -0.003 | PR ★CR R SR CSR RSR |
| 2013-11-02 | Manor Golf Course | 8000m | 28:09.9 | 21st · 3rd on team | 104.1 | +0.035 | ★CR CSR |
| 2013-10-19 | Christopher Newport University Course | 8000m | 26:31.8 | 14th · 2nd on team | 106.1 | -0.003 | PR CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:10.5 | 56th · 2nd on team | — | — | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:11 | 56th · 2nd on team | 101.4 | +0.003 | ★CR CSR |
| 2013-09-21 | Elkton Community Center | 6437m | 21:55 | 10th · 3rd on team | 103.5 | +0.003 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Nash Farms Battlefield | 8000m | 28:08.7 | 70th · 1st on team | 103.7 | +0.031 | PR ★CR R SR CSR RSR |
| 2012-11-10 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 28:09.7 | 70th · 1st on team | — | — | CR CSR |
| 2012-10-27 | Old Dominion Athletic Conference | 8000m | 28:54.3 | 30th · 3rd on team | — | — | ★CR CSR |
| 2012-10-13 | DeSales University XC Course | 8000m | 28:22.6 | 27th · 2nd on team | 102.1 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Wolfpack Last Chance Meet | 1500m | 4:08.87 | 33rd · 2nd on team | 106.5 | -0.039 | |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:03.24 | 7th · 3rd on team | — | — | ★PR SR |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 15:58.67 | 11th · 2nd on team | — | — | SR |
| 2016-04-16 | Hopkins-Loyola Invitational | 800m | 2:03.86 | 52nd · 4th on team | 102.8 | -0.041 | ★PR SR |
| 2016-04-02 | Colonial Relays | 1500m | 4:02.79 | 28th · 1st on team | 109.0 | -0.041 | ★PR SR |
| 2016-03-26 | Commonwealth Duals | 1500m | 4:03.05 | 3rd · 2nd on team | 108.6 | -0.038 | PR SR |
| 2016-03-19 | W&L Track and Field Carnival | 5000m | 15:26.52 | 9th · 3rd on team | 109.1 | -0.032 | ★PR SR RSR |
| 2016-02-28 | Meet results → | Men's 3000 Meters | 9:24.29 | 12th · 3rd on team | — | — | SR |
| 2016-02-20 | UCS Invitational | 3000m | 9:01.86 | 19th · 1st on team | 106.3 | -0.046 | ★PR SR |
| 2016-02-06 | Vince Brown Invitational | 3000m | 9:05.86 | 11th · 2nd on team | 105.1 | -0.050 | PR SR RSR |
| 2016-02-06 | Vince Brown Invitational | 1mile | 4:29.99 | 16th · 1st on team | 106.3 | -0.050 | ★PR SR RSR |
| 2016-01-29 | Meet results → | Men 1 Mile Run | 4:38.93 | 46th · 5th on team | — | — | ★PR SR |
| 2016-01-16 | Marietta Open | 1000m | 2:46.39 | 3rd · 1st on team | 101.9 | -0.027 | ★PR SR RSR |
| 2016-01-16 | Marietta Open | 3000m | 9:26.18 | 9th · 2nd on team | 103.8 | -0.027 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-29 | Meet results → | Men's 1500 Meters | 4:07.41 | 24th · 2nd on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:08.69 | 7th · 2nd on team | — | — | PR SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 16:48.37 | 14th · 3rd on team | — | — | |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:15.74 | 13th · 2nd on team | — | — | SR |
| 2015-02-21 | Meet results → | Men's Mile | 4:38.28 | 26th · 2nd on team | — | — | |
| 2015-01-30 | Meet results → | Men 3000m Run | 9:13.49 | 55th · 1st on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's Mile | 4:32.78 | 4th · 1st on team | — | — | SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:06.97 | 3rd · 2nd on team | — | — | SR |
| 2014-12-03 | Meet results → | Men's 5000 Meters | 15:41.25 | 7th · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-18 | Meet results → | Men's 5000 Meters | 16:21.31 | 12th · 2nd on team | — | — | |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:13.65 | 10th · 3rd on team | — | — | SR |
| 2014-03-21 | Meet results → | Men's 5000 Meters | 15:38.14 | 13th · 3rd on team | — | — | ★PR SR |
| 2014-03-02 | Meet results → | Men's 3000 Meters | 9:03.6 | 6th · 1st on team | — | — | |
| 2014-02-22 | Meet results → | Men's Mile | 4:29.82 | 32nd · 2nd on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men's 3000 Meters | 9:10.61 | 32nd · 1st on team | — | — | |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 9:19.16 | 3rd · 2nd on team | — | — | |
| 2014-01-25 | Meet results → | Men's Mile | 4:33.7 | 3rd · 1st on team | — | — | PR SR |
| 2014-01-17 | Meet results → | Men's 3000 Meters | 9:01.46 | 2nd · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:15.48 | 13th · 1st on team | — | — | |
| 2013-04-12 | Meet results → | Men's 800 Meters | 2:03.65 | 15th · 2nd on team | — | — | ★PR SR |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:11.89 | 4th · 1st on team | — | — | PR SR |
| 2013-03-22 | Meet results → | Men's 1500 Meters | 4:15.89 | 38th · 1st on team | — | — | PR SR |
| 2013-03-16 | Meet results → | Men's 800 Meters | 2:03.72 | 18th · 1st on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's Mile | 4:43.23 | 8th · 1st on team | — | — | |
| 2013-02-08 | Meet results → | Men 1 Mile Run College | 4:34.73 | 20th · 1st on team | — | — | ★PR SR |
| 2013-01-26 | Meet results → | Men's Mile | 4:40.35 | 4th · 1st on team | — | — | PR SR |