Racecast

James Cassell

Dartmouth (CA) · 12 · OLD COLONYMA D21 · Compare head to head

Athlete ratingi 85.6 2014 XC season
Best race 90.0 TF
Races 16
Seasons 5 2012 — 2016

RankedNation #146576·MA #3385·MA D2 #2127·OLD COLONY #47·Team #121 ?

Training paces & VO2max → critical speed 8:33/mi, fitted from 4 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2014 XC 85.1

Dartmouth (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-10-18 Cape Cod Fairgrounds 5000m 23:26.5 295th · 7th on team 85.9 -5.0% SR CSR RSR
2014-09-27 Mass State Track Coaches Assn Frank Kelley XC Invitational 5000m 24:59 262nd · 7th on team 84.2 — ★CR SR CSR RSR

2013 XC 82.3

Dartmouth (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-10-28 Cape Cod Fairgrounds 5000m 24:51.5 43rd · 11th on team 81.2 -5.0%
2013-10-19 Cape Cod Fairgrounds 5000m 22:59.1 288th · 6th on team 86.6 -5.0% ★PR ★CR SR CSR RSR
2013-09-28 Wrentham Development Center 5000m 26:05.4 367th · 8th on team 78.9 -2.9% PR ★CR SR CSR RSR

2012 XC 84.3

Dartmouth (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-10-13 Cape Cod Fairgrounds 3379m 15:02.5 218th · 2nd on team 84.3 -6.6% ★PR ★CR R SR CSR RSR
2012-10-13 Mass State Track Coaches Bob McIntyre Twilight Meet 3219m 15:02.6 218th · 2nd on team — — ★PR ★CR SR CSR

Track & Field

TF speed rating

2016 TF —

Dartmouth (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-12-28 Old Colony #3 600m 1:41.6 4th · 2nd on team — -1.8% ★PR SR
2015-12-11 Old Colony #1 600m 1:47.2 9th · 4th on team — -1.8% SR

2015 TF —

Dartmouth (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-01-16 OCL/Big 3 Champs 600m 1:44.1 3rd · 1st on team — -1.7% PR SR
2014-12-12 Old Colony #1 600m 1:46.5 7th · 3rd on team — -1.8% PR SR

2014 TF 87.3

Dartmouth (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-02-01 Janiak Fr/So Meet 1000m 3:24.84 14th · 3rd on team — +0.9% ★PR SR
2013-12-13 OCL #1 1000m 3:42.8 11th · 5th on team 87.3 -1.7% PR SR RSR

2013 TF 86.9

Dartmouth (CA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-02-02 Janiak Fr/So Meet 1mile 6:23.04 20th · 2nd on team 90.0 +0.9% ★PR ★R SR RSR
2013-01-28 Old Colony Champs 1mile 6:32.98 14th · 7th on team 85.6 -1.8% PR R SR RSR
2012-12-14 Old Colony #1 1mile 6:34.2 21st · 7th on team 85.0 -1.8% PR R SR RSR