Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wrentham Development Center | 5000m | 18:58.3 | 105th · 3rd on team | 108.0 | -2.9% | SR CSR RSR |
| 2014-11-01 | Wrentham Development Center | 5000m | 20:54.7 | 183rd · 3rd on team | 98.1 | -2.9% | CSR |
| 2014-10-04 | Franklin Park | 5000m | 19:49 | 108th · 3rd on team | 104.5 | -0.8% | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Wrentham Development Center | 5000m | 18:10.8 | 78th · 3rd on team | 112.5 | -2.9% | ★PR ★CR ★R SR CSR RSR |
| 2013-11-02 | Wrentham Development Center | 5000m | 20:14 | 80th · 2nd on team | 100.1 | -2.9% | PR CR SR CSR |
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 5000m | 20:13.2 | 80th · 2nd on team | — | — | PR ★CR SR CSR |
| 2013-10-28 | Woburn Country Club | 4023m | 16:02.6 | 76th · 6th on team | 100.3 | -3.6% | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Mass State Track Coaches XC Invitational | 3000m | 11:36.3 | 54th · 1st on team | 103.1 | — | ★PR ★CR R SR CSR RSR |
| 2012-10-13 | Cape Cod Fairgrounds | 3379m | 13:33.6 | 114th · 1st on team | 93.6 | -6.6% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 400m | 50.74 | 34th · 1st on team | — | -1.4% | |
| 2016-06-11 | New England Interscholastic Outdoor Track and Field Championships | 400m | 49.39 | 4th · 1st on team | — | -1.3% | ★PR SR |
| 2016-05-28 | MIAA East D4 State Championships | 400m | 49.89 | 1st · 1st on team | — | -2.2% | |
| 2016-05-17 | Middlesex League | 400m | 49.53 | 1st · 1st on team | — | -1.8% | PR SR |
| 2016-05-14 | Boys Coaches Invite | 400m | 51.41 | 7th · 1st on team | — | -0.9% | SR |
| 2016-02-06 | Middlesex League | 600m | 1:23.74 | 1st · 1st on team | — | -1.8% | |
| 2016-02-01 | Meet results → | Men's 300 Meters | 36.76 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-01-24 | MSTCA Coaches Elite Meet | 600m | 1:21.91 | 3rd · 1st on team | — | -1.8% | ★PR SR |
| 2016-01-12 | Middlesex #4 | 600m | 1:26.61 | 1st · 1st on team | — | -2.6% | |
| 2016-01-05 | Middlesex League #3 | 600m | 1:30.61 | 4th · 1st on team | — | -2.6% | |
| 2015-12-29 | Middlesex #2 | 600m | 1:36.4 | 18th · 1st on team | — | -1.8% | |
| 2015-12-19 | Winter Festival Small Schools | 600m | 1:25.48 | 3rd · 1st on team | — | -1.8% | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-27 | New England Indoor Championships | 600m | 1:26.43 | 20th · 1st on team | — | -1.8% | |
| 2015-02-21 | MIAA All-State Indoor Championships | 600m | 1:22.26 | 6th · 1st on team | — | -1.8% | PR SR |
| 2015-02-14 | MIAA D4 Indoor State Championships | 600m | 1:22.98 | 3rd · 1st on team | — | -1.8% | PR SR |
| 2015-01-06 | Middlesex Conf #3 | 300m | 38.34 | 8th · 1st on team | — | -2.6% | SR |
| 2014-12-21 | MSTCA Winter Festival - Small | 600m | 1:26.03 | 3rd · 1st on team | — | -1.8% | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | MIAA All State Championship | 400m | 50.43 | 14th · 1st on team | — | -1.1% | PR SR |
| 2014-05-31 | MIAA D4 Championships | 400m | 51.1 | 2nd · 1st on team | — | -0.6% | PR SR |
| 2014-05-21 | Middlesex League | 200m | 23.27 | 13th · 1st on team | — | -1.8% | ★PR SR |
| 2014-05-10 | Boys Coaches' Invitational | 400m | 52.05 | 10th · 1st on team | — | -1.7% | PR SR |
| 2014-02-22 | MIAA Auerbach All State Meet | 300m | 36.72 | 15th · 1st on team | — | -1.8% | |
| 2014-02-16 | MIAA Division IV Championships | 300m | 36.37 | 1st · 1st on team | — | -1.8% | ★PR SR |
| 2014-02-02 | Last Chance To Qualify | 300m | 36.85 | 5th · 1st on team | — | -1.8% | PR SR |
| 2014-01-14 | Middlesex League #3 | lj | 17-11.00 | — | — | -1.8% | |
| 2014-01-14 | Middlesex League #3 | 600m | 1:30.88 | 11th · 1st on team | — | -1.8% | |
| 2014-01-06 | Middlesex Dual #2 | 600m | 1:29.22 | 3rd · 1st on team | — | -1.5% | PR SR |
| 2014-01-05 | Auerbach Fr/So Meet - Small | 300m | 37.54 | 1st · 1st on team | — | -1.8% | PR SR |
| 2013-12-30 | Middlesex Dual | 300m | 38.35 | 4th · 1st on team | — | -1.8% | |
| 2013-12-28 | Boston Holiday Challenge | 300m | 37.69 | 12th · 1st on team | — | -1.8% | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-14 | Middlesex League Championship | 800m | 2:15.61 | 16th · 2nd on team | — | -1.1% | ★PR SR |
| 2013-01-05 | Auerbach Frosh/Soph - Small Schools | 1mile | 5:33.01 | 44th · 2nd on team | 101.1 | -1.8% | ★PR SR RSR |
| 2012-12-26 | Middlesex Dual #3 | 1mile | 5:49.47 | 30th · 2nd on team | 95.9 | -1.8% | PR SR |
| 2012-12-19 | Middlesex Dual #2 | 2miles | 12:43.88 | 32nd · 2nd on team | 97.0 | -1.6% | ★PR SR RSR |