Racecast

Alista Bennie-Underwood

Watertown (SD) · 12 · MIDDLESEXMA D2A5 · Compare head to head

Athlete rating 101.2 2014 TF season
Best race 101.2 TF
Races 7
Seasons 3 2012 — 2014

RankedNation #70343·MA #2117·MA D2A #646·MIDDLESEX #126·Team #28 ?

Training paces & VO2max → critical speed 8:01/mi, fitted from 2 races in 2012

Cross Country

2013 XC 97.9

Watertown (SD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Wrentham Development Center 5000m 20:19 140th · 5th on team 98.7 -0.041 ★CR CSR RSR
2013-11-02 Mass State Track Coaches Assn XC Invitational 5000m 20:18.9 141st · 5th on team — — ★CR CSR
2013-10-28 Woburn Country Club 4023m 16:19.4 78th · 7th on team 97.2 -0.053 ★PR ★CR SR CSR
2013-10-19 Cape Cod Fairgrounds 5000m 20:16.8 145th · 4th on team 97.7 -0.057 ★PR ★CR SR CSR RSR

2012 XC 88.3

Watertown (SD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Cape Cod Fairgrounds 5000m 22:28.6 221st · 2nd on team 88.3 -0.057 PR CR R SR CSR RSR

Track & Field

2014 TF 101.2

Watertown (SD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-14 Middlesex League #3 2miles 12:18.25 28th · 2nd on team 101.2 -0.049 ★PR ★R SR RSR

2013 TF 100.9

Watertown (SD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-01-23 Middlesex League Champs 1mile 5:34.38 25th · 3rd on team 100.9 -0.049 ★PR R SR RSR