Ashly Sutherland
Converse (LA) · SR-4 · NCAA DIISOUTHEASTCONFERENCE CAROLINAS · Compare head to head
Athlete rating
113.1
2015 XC season
Races
55
Seasons
4
2012 — 2015
RankedTeam #1
?
Training paces
& VO2max →
critical speed
6:40/mi, fitted from
18 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2013 XC
112.3
Converse (LA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-23 |
Plantes Ferry
|
6000m |
23:44.3 |
196th
· 1st on team |
109.4 |
+0.025 |
★CR
CSR
|
| 2013-11-09 |
McAlpine Creek Park
|
6000m |
22:15.5 |
3rd
· 1st on team |
114.0 |
+0.004 |
|
| 2013-10-26 |
Frank Lisk Park
|
5000m |
18:24.2 |
3rd
· 1st on team |
115.1 |
+0.022 |
★PR
★CR
SR
CSR
|
| 2013-10-19 |
Clara Bowl
|
6000m |
22:42.8 |
4th
· 1st on team |
112.1 |
+0.016 |
★CR
CSR
|
| 2013-09-28 |
McAlpine Creek Park
|
6000m |
22:07.2 |
4th
· 1st on team |
115.4 |
+0.004 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-09-14 |
Furman University
|
6000m |
22:20.7 |
4th
· 1st on team |
113.8 |
+0.004 |
PR
★CR
SR
CSR
RSR
|
| 2013-09-07 |
Milliken Plant Course
|
5000m |
20:03 |
8th
· 1st on team |
105.9 |
+0.014 |
★CR
SR
CSR
RSR
|
Track & Field
TF speed rating
2015 TF
116.1
Converse (LA) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-05-06 |
Meet results →
|
Women's 1500 Meters |
4:35.61 |
19th
· 1st on team |
118.8 |
— |
|
| 2015-05-02 |
Meet results →
|
Women's 1500 Meters |
4:34.03 |
1st
· 1st on team |
119.4 |
— |
★PR
★R
SR
RSR
|
| 2015-04-24 |
Meet results →
|
Women's 1500 Meters |
4:59.02 |
1st
· 1st on team |
109.5 |
— |
|
| 2015-04-24 |
Meet results →
|
Women's 3000 Steeplechase |
11:21.23 |
1st
· 1st on team |
— |
— |
|
| 2015-04-24 |
Meet results →
|
Women's 800 Meters |
2:14.91 |
1st
· 1st on team |
116.8 |
— |
★PR
SR
|
| 2015-04-11 |
Beynon Sports Surfaces Catamount Classic
|
800m |
2:15.41 |
5th
· 1st on team |
117.4 |
-0.025 |
★PR
SR
|
| 2015-04-09 |
Meet results →
|
Women's 1500 Meters |
4:34.8 |
16th
· 1st on team |
119.1 |
— |
PR
R
SR
RSR
|
| 2015-04-02 |
Meet results →
|
Women's 3000 Steeplechase |
11:08.83 |
22nd
· 1st on team |
— |
— |
★PR
SR
|
| 2015-03-27 |
Raleigh Relays
|
1500m |
4:37.07 |
39th
· 1st on team |
118.4 |
-0.038 |
SR
RSR
|
| 2015-03-19 |
Meet results →
|
Women's 800 Meters |
2:16.73 |
7th
· 1st on team |
115.2 |
— |
SR
|
| 2015-03-19 |
Meet results →
|
Women's 3000 Steeplechase |
11:13.45 |
3rd
· 1st on team |
— |
— |
PR
SR
|
| 2015-02-13 |
Meet results →
|
Women's Mile |
5:02.15 |
18th
· 1st on team |
117.2 |
— |
★PR
SR
RSR
|
| 2015-01-30 |
Meet results →
|
Women 1 Mile Run |
5:12.26 |
19th
· 1st on team |
113.4 |
— |
★PR
SR
|
| 2015-01-23 |
Meet results →
|
Women 1 Mile Run Seeded |
5:09.8 |
5th
· 1st on team |
114.3 |
— |
★PR
SR
RSR
|
| 2015-01-18 |
Meet results →
|
Women's 800 Meters |
2:18.65 |
3rd
· 1st on team |
113.6 |
— |
SR
RSR
|
2014 TF
114.1
Converse (LA) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-04-25 |
Meet results →
|
Women's 800 Meters |
2:17.46 |
1st
· 1st on team |
114.5 |
— |
|
| 2014-04-25 |
Meet results →
|
Women's 5000 Meters |
19:10.09 |
1st
· 1st on team |
106.3 |
— |
SR
|
| 2014-04-25 |
Meet results →
|
Women's 1500 Meters |
4:55.05 |
1st
· 1st on team |
110.8 |
— |
|
| 2014-04-19 |
Meet results →
|
Women's 800 Meters |
2:17.66 |
2nd
· 1st on team |
114.8 |
— |
|
| 2014-04-12 |
Meet results →
|
Women's Mile |
5:04.83 |
3rd
· 1st on team |
116.1 |
— |
PR
SR
|
| 2014-04-12 |
Tennessee Relays
|
1500m |
4:35.77 |
13th
· 1st on team |
118.8 |
-0.036 |
★PR
R
SR
RSR
|
| 2014-03-27 |
Meet results →
|
Women's 800 Meters |
2:15.34 |
3rd
· 1st on team |
116.3 |
— |
PR
R
SR
RSR
|
| 2014-03-20 |
Meet results →
|
Women's 1500 Meters |
4:42.66 |
12th
· 1st on team |
115.7 |
— |
PR
R
SR
RSR
|
| 2014-03-20 |
Meet results →
|
Women's 800 Meters |
2:15.86 |
10th
· 1st on team |
115.9 |
— |
PR
R
SR
RSR
|
| 2014-02-23 |
Meet results →
|
Women's 800 Meters |
2:21.32 |
1st
· 1st on team |
111.4 |
— |
SR
RSR
|
2013 TF
112.6
Converse (LA) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-04-19 |
Meet results →
|
Women's 1500 Meters |
4:43.47 |
1st
· 1st on team |
114.8 |
— |
PR
R
SR
RSR
|
| 2013-04-19 |
Meet results →
|
Women's 800 Meters |
2:17.78 |
1st
· 1st on team |
113.8 |
— |
PR
SR
|
| 2013-04-13 |
Meet results →
|
Women 800m Run College/University |
2:21.12 |
1st
· 1st on team |
111.1 |
— |
★PR
SR
|
| 2013-04-13 |
Meet results →
|
Women's 1500 Meters |
4:44.87 |
2nd
· 1st on team |
114.2 |
— |
PR
R
SR
RSR
|
| 2013-03-28 |
Meet results →
|
Women's 5000 Meters |
18:11.54 |
5th
· 1st on team |
112.1 |
— |
★PR
R
SR
RSR
|
| 2013-03-22 |
Meet results →
|
Women's 800 Meters |
2:20.22 |
8th
· 1st on team |
111.8 |
— |
PR
R
SR
RSR
|
| 2013-03-22 |
Meet results →
|
Women's 1500 Meters |
4:54.51 |
8th
· 1st on team |
110.5 |
— |
PR
SR
|