Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Cooper's Lake Campground | 10000m | 35:58.4 | 69th · 3rd on team | 103.3 | +0.068 | ★CR SR CSR RSR |
| 2016-10-22 | Bridgeport recreation Complex | 8000m | 29:39.9 | 26th · 5th on team | 102.9 | +0.083 | ★CR SR CSR RSR |
| 2016-09-16 | Notre Dame Burke Memorial Golf Course | 8046m | 28:52.1 | 106th · 4th on team | 99.8 | +0.014 | ★PR ★CR SR CSR |
| 2016-09-03 | CALIFORNIA UNIVERSITY | 3000m | 10:36.1 | 9th · 3rd on team | 101.2 | +0.071 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Coopers Lake Camp Ground | 8000m | 31:27.1 | 104th · 5th on team | 92.7 | +0.035 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Atlantic Region Cross Country Championships | 9978m | 35:33.9 | 64th · 5th on team | 98.8 | — | ★PR ★CR SR CSR |
| 2014-11-08 | Pipestem, WV | 8000m | 28:13.2 | 13th · 5th on team | 104.3 | — | ★CR CSR |
| 2014-10-26 | ECAC Division II XC Championships | 8000m | 27:22.8 | 36th · 4th on team | 104.7 | — | ★CR CSR |
| 2014-10-04 | Greater Louisville Classic | 8000m | 27:19 | 226th · 5th on team | 104.9 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Lock Haven University | 10000m | 36:34.2 | 122nd · 6th on team | 97.4 | +0.033 | ★CR SR CSR |
| 2013-10-26 | Pipestem State Park | 8000m | 28:13.8 | 15th · 5th on team | 104.6 | +0.045 | ★CR R SR CSR RSR |
| 2013-10-12 | 2014 Carnegie Mellon Cross Country Invitational | 8000m | 28:15.7 | 59th · 5th on team | — | — | ★CR SR CSR |
| 2013-10-12 | Schenley Park | 8000m | 28:15.6 | 51st · 5th on team | 103.0 | +0.024 | ★CR SR CSR RSR |
| 2013-10-05 | EP Tom Sawyer State Park | 8000m | 28:22 | 129th · 4th on team | 100.1 | +0.004 | ★CR SR CSR RSR |
| 2013-09-14 | Division II & III Challenge | 8000m | 29:28.7 | 131st · 6th on team | 97.2 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | NCAA DII Atlantic Region XC Championships | 10000m | 33:45.2 | 73rd · 6th on team | 104.2 | — | ★PR ★CR R SR CSR RSR |
| 2012-10-20 | WVIAC Cross Country Championships | 8000m | 29:59.7 | 26th · 7th on team | 95.5 | — | ★CR CSR |
| 2012-10-06 | Carnegie Mellon Cross Country Invitational | 8000m | 27:35.1 | 66th · 7th on team | 103.9 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 28:37 | 328th · 9th on team | 98.3 | +0.004 | CR CSR |
| 2012-09-15 | Division II Challenge | 8000m | 28:17.9 | 41st · 8th on team | 101.3 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Meet results → | Men's 1500 Meters | 4:07.47 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-04-04 | Meet results → | Men's 5000 Meters | 15:57.81 | 29th · 2nd on team | — | — | ★PR SR |
| 2015-02-14 | Meet results → | Men's Mile | 4:35.91 | 9th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 1500 Meters | 4:33.32 | 12th · 3rd on team | — | — | |
| 2014-05-02 | Meet results → | Men's 800 Meters | 2:02.76 | 6th · 2nd on team | — | — | |
| 2014-04-17 | Meet results → | Men's 800 Meters | 2:03.03 | 17th · 2nd on team | — | — | |
| 2014-04-17 | Meet results → | Men's 1500 Meters | 4:13.89 | 3rd · 2nd on team | — | — | SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 2:01.86 | 39th · 2nd on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:14.53 | 42nd · 2nd on team | — | — | SR |
| 2014-04-04 | Meet results → | Men's 800 Meters | 2:03.92 | 7th · 3rd on team | — | — | PR SR |
| 2014-03-28 | Raleigh Relays | 1500m | 4:13.65 | 78th · 2nd on team | 104.9 | -0.038 | ★PR ★R SR RSR |
| 2014-03-20 | Meet results → | Men's 3000 Meters | 9:35.82 | 25th · 4th on team | — | — | SR |
| 2014-02-22 | Meet results → | Men's Mile | 4:46.27 | 62nd · 2nd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 1500 Meters | 4:24.47 | 10th · 4th on team | — | — | |
| 2013-04-26 | Meet results → | Men's 1500 Meters | 4:13.21 | 6th · 1st on team | — | — | PR SR |
| 2013-04-20 | Meet results → | Men's 1500 Meters | 4:18.42 | 7th · 2nd on team | — | — | PR SR |
| 2013-04-13 | George Mason Springtime Invitational | 1500m | 4:16.09 | 71st · 4th on team | 103.4 | -0.036 | PR SR RSR |
| 2013-04-05 | Meet results → | Men's 3000 Steeplechase | 10:58.2 | 7th · 2nd on team | — | — | ★PR SR |
| 2013-03-29 | adidas Raleigh Relays | 1500m | 4:18.48 | 124th · 2nd on team | 102.1 | -0.038 | PR SR RSR |
| 2012-12-07 | Meet results → | Men's 3000 Meters | 9:15.97 | 12th · 1st on team | — | — | ★PR SR |