Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Harry Pritchett XC Course, Tuscaloosa, Al. | 9725m | 32:12.4 | 46th · 2nd on team | 113.9 | +0.073 | ★CR SR CSR |
| 2015-11-01 | Nash Farm Battlefield Park | 8000m | 25:47.2 | 5th · 2nd on team | 114.8 | +0.038 | ★CR CSR RSR |
| 2015-10-16 | Harry Pritchett Course, Tuscaloosa, Alabama | 8042m | 26:24.1 | 102nd · 4th on team | 110.4 | +0.031 | ★PR ★CR SR CSR RSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 25:26.6 | 107th · 3rd on team | 110.4 | +0.004 | ★CR CSR RSR |
| 2015-09-11 | South Alabama | 8000m | 24:58.3 | 4th · 4th on team | 109.3 | -0.030 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-02 | 2014 Sun Belt Conference Cross Country Championships | 8000m | 25:16.5 | 13th · 3rd on team | 113.4 | — | ★CR CSR |
| 2014-10-17 | Alabama Crimson Classic XC DI Meet 2014 | 8085m | 26:01.3 | 37th · 3rd on team | 111.3 | — | ★PR ★CR SR CSR |
| 2014-10-04 | University of AR XC course | 8000m | 25:33.3 | 64th · 3rd on team | 112.8 | +0.016 | ★CR CSR |
| 2014-09-12 | Azalea City Classic | 8000m | 24:59.1 | 2nd · 2nd on team | 114.7 | — | ★CR SR CSR RSR |
| 2014-08-29 | South Alabama Opener | 6000m | 19:53.8 | 12th · 2nd on team | 106.6 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Harry Pritchard Running Course | 9725m | 31:31.2 | 56th · 1st on team | 112.5 | +0.058 | ★PR ★CR SR CSR RSR |
| 2013-11-03 | Trojan Oaks Golf Course | 8000m | 26:09.1 | 12th · 1st on team | 111.6 | +0.033 | ★CR CSR |
| 2013-10-18 | Harry Pritchard Running Course | 8033m | 25:41.9 | 31st · 1st on team | 111.8 | +0.013 | ★PR ★CR SR CSR RSR |
| 2013-10-05 | EP Tom Sawyer State Park | 8000m | 25:53.4 | 1st · 1st on team | 109.7 | +0.004 | CSR |
| 2013-09-14 | Mobile Gulf State Fair Grounds | 8000m | 24:42.9 | 1st · 1st on team | 110.4 | -0.027 | ★PR ★CR SR CSR RSR |
| 2013-08-30 | Troy Trojan Invitational | 5000m | 16:28.2 | 3rd · 2nd on team | 105.4 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I South Region Cross Country Championships | 10000m | 32:22.6 | 63rd · 1st on team | 108.7 | — | ★PR ★CR SR CSR |
| 2012-10-27 | Sun Belt Conference Cross Country Championships | 8000m | 25:50.5 | 9th · 1st on team | 110.9 | — | ★CR R CSR RSR |
| 2012-10-13 | Choctaw Open | 8000m | 26:03.7 | 2nd · 1st on team | 110.0 | — | ★CR R CSR RSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 25:35.6 | 30th · 1st on team | 109.9 | +0.004 | PR CR R SR CSR RSR |
| 2012-09-15 | Azalea City Cross Country Classic | 8000m | 26:07 | 9th · 1st on team | 109.7 | — | PR ★CR R SR CSR RSR |
| 2012-09-01 | Troy Trojan Invitational | 8000m | 28:12.7 | 2nd · 1st on team | 101.6 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Men's 3000 Steeplechase | 9:10.89 | 37th · 1st on team | — | — | SR |
| 2016-05-15 | Sun Belt Conference Outdoor Track and Field Championships | 3ksteeple | 9:06.82 | 1st · 1st on team | — | -0.021 | |
| 2016-05-15 | Sun Belt Conference Outdoor Track and Field Championships | 1500m | 3:54.81 | 3rd · 2nd on team | 114.5 | -0.021 | |
| 2016-04-22 | War Eagle Invitational | 1500m | 3:46.65 | 7th · 2nd on team | 116.7 | -0.038 | ★PR SR RSR |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 3ksteeple | 8:57.19 | 17th · 1st on team | — | -0.041 | SR |
| 2016-04-02 | Florida Relays | 3ksteeple | 9:00.5 | 8th · 1st on team | — | -0.037 | SR |
| 2016-03-19 | John Mitchell Alabama Relays | 800m | 1:53.49 | 10th · 1st on team | 113.3 | -0.032 | ★PR SR |
| 2016-03-19 | John Mitchell Alabama Relays | 1500m | 3:49.75 | 2nd · 1st on team | 115.9 | -0.032 | PR SR |
| 2016-02-23 | Sun Belt Indoor Championships | 1mile | 4:10.79 | 2nd · 2nd on team | 114.5 | -0.040 | ★PR SR |
| 2016-02-23 | Sun Belt Indoor Championships | 5000m | 15:33.6 | 13th · 2nd on team | 107.3 | -0.040 | SR |
| 2016-02-23 | Sun Belt Indoor Championships | 3000m | 8:32.52 | 8th · 2nd on team | 114.2 | -0.040 | ★PR SR |
| 2016-02-12 | Samford Invitational | 1mile | 4:12.45 | 1st · 1st on team | 113.7 | -0.040 | PR SR |
| 2016-02-07 | Jaguar Invitational | 800m | 1:57.49 | 8th · 3rd on team | 109.0 | -0.040 | PR SR |
| 2016-01-31 | Meet results → | Men's Mile | 4:15.47 | 1st · 1st on team | 113.1 | — | SR |
| 2016-01-15 | Meet results → | Men's 3000 Meters | 8:16.66 | 6th · 1st on team | 116.3 | — | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | NCAA DI East Region Outdoor T&F Champs (Day 2) | 3ksteeple | 8:57.68 | 26th · 1st on team | — | -0.031 | |
| 2015-05-10 | Sun Belt Championship | 3ksteeple | 9:00.86 | 2nd · 1st on team | — | -0.034 | |
| 2015-05-10 | Sun Belt Championship | 5000m | 14:46.26 | 5th · 1st on team | 113.5 | -0.034 | |
| 2015-05-09 | Sunbelt Outdoor Championships | 3ksteeple | 9:00.86 | 2nd · 1st on team | — | -0.027 | |
| 2015-05-09 | Sunbelt Outdoor Championships | 5000m | 14:46.26 | 5th · 1st on team | 114.4 | -0.027 | PR SR |
| 2015-04-16 | Mt. SAC Relays (Day 1) | 3ksteeple | 8:55.79 | 4th · 1st on team | — | -0.044 | ★PR SR |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 14:57.71 | 1st · 1st on team | 111.7 | — | |
| 2015-03-19 | Meet results → | Men's 3000 Steeplechase | 9:14.62 | 1st · 1st on team | — | — | SR |
| 2015-03-14 | Meet results → | Men's Mile | 4:17.93 | 2nd · 1st on team | 112.1 | — | |
| 2015-02-23 | Meet results → | Men's 3000 Meters | 8:19.98 | 2nd · 2nd on team | 117.9 | — | PR ★R SR RSR |
| 2015-02-23 | Meet results → | Men's Mile | 4:15.15 | 6th · 2nd on team | 113.7 | — | ★PR SR |
| 2015-02-23 | Meet results → | Men's 5000 Meters | 14:40.1 | 4th · 1st on team | 114.2 | — | SR |
| 2015-02-13 | Meet results → | Men's Mile | 4:19.9 | 10th · 2nd on team | 111.6 | — | |
| 2015-02-13 | Meet results → | Men's 800 Meters | 1:53.92 | 13th · 1st on team | 113.0 | — | SR |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 8:33.69 | 1st · 1st on team | 113.1 | — | PR SR |
| 2015-01-23 | Meet results → | Men's Mile | 4:16.12 | 2nd · 2nd on team | 113.3 | — | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | Meet results → | Men's 3000 Steeplechase | 9:20.4 | 44th · 1st on team | — | — | |
| 2014-05-16 | Meet results → | Men's 3000 Steeplechase | 8:59.03 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-05-09 | Meet results → | Men's 5000 Meters | 15:49.89 | 17th · 2nd on team | 105.4 | — | |
| 2014-05-09 | Meet results → | Men's 3000 Steeplechase | 9:23.07 | 2nd · 1st on team | — | — | |
| 2014-05-09 | Meet results → | Men's 1500 Meters | 3:53.12 | 5th · 2nd on team | 114.4 | — | |
| 2014-04-24 | Meet results → | Men's 3,000m Steeplechase College | 9:13.02 | 11th · 1st on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's 800 Meters | 1:53.25 | 4th · 1st on team | 113.1 | — | ★PR SR |
| 2014-04-11 | Meet results → | Men's 1500 Meters | 3:52.04 | 2nd · 2nd on team | 114.9 | — | ★PR R SR RSR |
| 2014-04-04 | Meet results → | Men's 5000 Meters | 14:35.15 | 6th · 1st on team | 114.4 | — | ★PR R SR RSR |
| 2014-03-20 | Meet results → | Men's 3000 Steeplechase | 9:20.16 | 1st · 1st on team | — | — | SR |
| 2014-03-14 | Meet results → | Men's 3000 Meters | 8:38.49 | 4th · 2nd on team | 111.5 | — | SR |
| 2014-03-07 | Meet results → | Men's 600 Meters | 1:21.11 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-02-14 | Meet results → | Men's 3000 Meters | 8:44.56 | 9th · 1st on team | 112.4 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 3000 Steeplechase | 9:17.51 | 4th · 1st on team | — | — | PR SR |
| 2013-05-10 | Meet results → | Men's 1500 Meters | 4:08.49 | 16th · 1st on team | 106.8 | — | |
| 2013-05-10 | Meet results → | Men's 5000 Meters | 15:26.95 | 11th · 1st on team | 108.2 | — | PR SR |
| 2013-04-26 | Meet results → | Men's 3000 Steeplechase | 9:17.97 | 2nd · 1st on team | — | — | PR SR |
| 2013-04-19 | Meet results → | Men 1500m Run INVITATIONAL | 3:52.05 | 3rd · 1st on team | 114.4 | — | ★PR R SR RSR |
| 2013-04-12 | Meet results → | Men's 3000 Meters | 8:34.7 | 1st · 1st on team | 111.7 | — | PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 3:54.76 | 15th · 1st on team | 113.1 | — | PR SR |
| 2013-02-24 | Meet results → | Men's Mile | 4:16.89 | 4th · 1st on team | 113.2 | — | PR R SR RSR |
| 2013-02-24 | Meet results → | Men's 5000 Meters | 15:37.3 | 18th · 1st on team | 108.0 | — | PR SR |
| 2013-02-24 | Meet results → | Men's 3000 Meters | 8:50.09 | 13th · 1st on team | 109.4 | — | |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 8:35.16 | 1st · 1st on team | 112.5 | — | PR R SR RSR |
| 2013-01-19 | Meet results → | Men's Mile | 4:20.86 | 18th · 1st on team | 110.6 | — | PR SR RSR |
| 2013-01-19 | Meet results → | Men's 800 Meters | 1:58.35 | 25th · 1st on team | 108.3 | — | PR SR |