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Dylan Lafond

Mount Olive (NC) · SO-2 · NCAA DIISOUTHEASTCONFERENCE CAROLINAS · Compare head to head

Athlete rating 119.0 2014 TF season
Best race 132.8 XC
Races 53
Seasons 3 2012 — 2014

RankedNation #75·NCAA DII #9·SOUTHEAST #8·CONFERENCE CAROLINAS #1·NC #2·Team #1 ?

Training paces & VO2max → critical speed 5:24/mi, fitted from 7 races in 2012

Rating scale ?

Cross Country

2013 XC 117.8

Mount Olive (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Plantes Ferry 10000m 31:45.4 70th · 1st on team 115.8 -0.101 ★CR CSR
2013-11-09 McAlpine Creek Park 10000m 30:51.3 1st · 1st on team 117.0 -0.116 ★PR ★CR SR CSR
2013-10-26 Frank Lisk Park 8000m 24:15.7 1st · 1st on team 120.6 -0.115 ★CR CSR RSR
2013-10-05 Lehigh University - Murray H. Goodman Campus 8000m 24:44 39th · 1st on team 116.4 -0.142 ★CR CSR
2013-10-05 Lehigh's Paul Short Run 8000m 24:43.8 40th · 1st on team — — ★CR CSR
2013-09-14 Furman University 8000m 24:12.4 1st · 1st on team 119.5 -0.130 ★PR ★CR SR CSR RSR

2012 XC 120.0

Mount Olive (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-17 Tom Rutledge Cross Country Course 10000m 31:25.4 93rd · 1st on team 115.5 -0.117 PR ★CR SR CSR
2012-11-03 NCAA Division II Southeast Region Cross Country Championships 10000m 32:07.7 7th · 1st on team 127.4 — PR ★CR SR CSR
2012-10-12 Queens Royals Challenge 8000m 25:06.1 12th · 1st on team 132.8 — PR ★CR ★R SR CSR RSR
2012-09-29 EP Tom Sawyer State Park 8000m 26:04.1 69th · 3rd on team 108.7 -0.142 ★CR CSR
2012-09-15 Winthrop Farm 8000m 25:46.8 27th · 1st on team 115.7 -0.119 PR ★CR R SR CSR RSR

Track & Field

2014 TF 119.0

Mount Olive (NC) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-22 Meet results → Men's 5000 Meters 14:01.7 4th · 1st on team — — ★PR SR
2014-04-25 Meet results → Men's 1500 Meters 3:55.77 1st · 1st on team — — ★PR SR
2014-04-25 Meet results → Men's 5000 Meters 15:29.53 1st · 1st on team — — SR
2014-04-25 Meet results → Men's 3000 Steeplechase 9:35.95 1st · 1st on team — —
2014-04-25 Meet results → Men's 10,000 Meters 32:30.65 1st · 1st on team — —
2014-04-16 Meet results → Men's 3000 Steeplechase 8:47.38 6th · 1st on team — — ★PR SR
2014-04-12 Meet results → Men's 800 Meters 1:56.04 2nd · 2nd on team — — ★PR SR
2014-04-03 Meet results → Men 1500m Run Seeded University 3:48.41 4th · 1st on team — — ★PR SR
2014-03-28 Raleigh Relays 5000m 13:54.86 6th · 1st on team 119.0 -0.039 ★PR SR RSR
2014-03-20 Meet results → Men's 10,000 Meters 31:35.9 1st · 1st on team — — SR
2014-03-14 Meet results → Men's 3000 Meters 9:03.33 17th · 1st on team — —
2014-03-14 Meet results → Men's Mile Preliminaries 4:14.19 15th · 2nd on team — — ★PR SR
2014-03-14 Meet results → Men's Mile Finals 4:12.71 12th · 1st on team — — ★PR SR
2014-02-23 Meet results → Men's Mile 4:17.41 1st · 1st on team — — SR
2014-02-23 Meet results → Men's 3000 Meters 8:36.62 1st · 1st on team — —
2014-02-23 Meet results → Men's 5000 Meters 15:30.81 2nd · 2nd on team — — SR
2014-02-07 Meet results → Men 3000m Run College 8:14.39 3rd · 1st on team — — ★PR SR
2014-01-31 Meet results → Men 1 Mile Run Camel City E 4:05.53 5th · 1st on team — — ★PR SR
2014-01-25 Meet results → Men's 3000 Meters 8:20.6 1st · 1st on team — — ★PR SR

2013 TF 113.7

Mount Olive (NC) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-23 Meet results → Men's 5000 Meters 16:05.54 17th · 1st on team — —
2013-05-23 Meet results → Men's 3000 Steeplechase Preliminaries 9:21.72 14th · 2nd on team — — ★PR SR
2013-05-23 Meet results → Men's 3000 Steeplechase Finals 9:18.63 6th · 1st on team — — ★PR SR
2013-05-05 Meet results → Men's 3000 Steeplechase 9:03.63 1st · 1st on team — — PR SR
2013-04-19 Meet results → Men's 10,000 Meters 33:26.54 1st · 1st on team — —
2013-04-19 Meet results → Men's 3000 Steeplechase 9:45.8 2nd · 1st on team — —
2013-04-19 Meet results → Men's 5000 Meters 15:17.06 1st · 1st on team — — PR SR
2013-04-13 Meet results → Men's 800 Meters 1:56.59 3rd · 1st on team — — PR SR
2013-04-05 Meet results → Men's 3000 Steeplechase 9:06.67 3rd · 1st on team — — PR SR
2013-04-05 Meet results → Men's 1,500m Run 3:55.31 8th · 1st on team — — ★PR SR
2013-03-29 adidas Raleigh Relays 5000m 14:20.05 25th · 1st on team 115.8 -0.039 PR SR RSR
2013-03-22 Meet results → Men's 10,000 Meters 30:29.62 5th · 1st on team — — ★PR SR
2013-03-16 Meet results → Men's 800 Meters 1:58.26 3rd · 1st on team — — PR SR
2013-03-16 Meet results → Men's 3000 Steeplechase 9:30.18 1st · 1st on team — — PR SR
2013-03-09 NCAA Division II Indoor Championships 1mile 4:15.41 22nd · 1st on team 111.5 -0.048 ★PR SR RSR
2013-02-24 Meet results → Men's Mile 4:12.4 1st · 1st on team — — SR
2013-02-16 Meet results → Men 1 Mile Run Conf Carolinas 4:21.8 1st · 1st on team — — ★PR SR
2013-02-16 Meet results → Men's Mile 4:21.8 1st · 1st on team — —
2013-02-16 Meet results → Men 3000m Run Conf Carolinas 8:36.12 1st · 1st on team — — ★PR SR
2013-02-16 Meet results → Men's 3000 Meters 8:36.12 1st · 1st on team — — PR SR
2013-02-02 Meet results → Men's Mile 4:19.4 3rd · 1st on team — — SR
2013-01-20 Meet results → Men's 3000 Meters 8:42.89 1st · 1st on team — — PR SR

2012 TF —

Mount Olive (NC) · Grade FR-1 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-26 Meet results → Men's Mile 4:12.4 1st · 1st on team — — PR SR