Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | MEAC Cross Country Championshps | 8000m | 28:54.2 | 21st · 4th on team | 113.4 | — | ★CR CSR |
| 2014-10-17 | DSU XC Invitational | 8000m | 28:24.9 | 12th · 3rd on team | 117.3 | — | ★CR CSR |
| 2014-10-03 | DSU Farm Run Invitational | 8000m | 27:46.5 | 12th · 3rd on team | 120.0 | — | ★CR SR CSR RSR |
| 2014-09-20 | University of Maryland Eastern Shore | 8000m | 28:33 | 14th · 3rd on team | 106.7 | -0.087 | SR CSR |
| 2014-09-13 | Navy Invitational | 8000m | 29:55.6 | 77th · 3rd on team | 111.4 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 35:22.6 | 169th · 5th on team | 103.3 | -0.115 | ★PR ★CR SR CSR |
| 2013-10-26 | University of Maryland Eastern Shore | 8000m | 27:07.8 | 17th · 4th on team | 111.8 | -0.087 | ★CR SR CSR |
| 2013-10-11 | Delaware State XC Invitational #3 | 8047m | 29:09.7 | 12th · 4th on team | 115.0 | — | ★PR ★CR SR CSR |
| 2013-10-05 | Great American XC Festival (Division I) | 8000m | 27:12.7 | 7th · 2nd on team | 122.5 | -0.135 | ★CR SR CSR RSR |
| 2013-09-21 | Cappy Anderson Invitational | 8000m | 28:51.7 | 19th · 5th on team | 115.5 | — | ★CR CSR |
| 2013-09-14 | US Naval Academy - Navy Invitational | 8000m | 28:13.9 | 56th · 5th on team | 118.1 | — | ★CR SR CSR RSR |
| 2013-09-07 | Catholic University XC Invitational | 6000m | 21:53.5 | 41st · 5th on team | 112.9 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | MEAC XC Championships | 8000m | 26:25.4 | 13th · 4th on team | 126.2 | — | ★CR CSR |
| 2012-10-12 | University of Delaware's Blue Gold XC Invitational | 8000m | 25:52.1 | 4th · 3rd on team | 128.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 26:29.8 | 113th · 3rd on team | 107.0 | -0.142 | PR ★CR SR CSR |
| 2012-09-22 | Panorama Farms Invitational | 8000m | 27:02 | 69th · 2nd on team | 124.6 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | George Mason Invitational | 8000m | 27:48.3 | 38th · 3rd on team | — | — | PR ★CR SR CSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | Meet results → | Men's 5000 Meters | 16:14.33 | 6th · 1st on team | — | — | |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 16:13.71 | 12th · 1st on team | — | — | |
| 2014-04-11 | Meet results → | Men's 5000 Meters | 15:49.14 | 1st · 1st on team | — | — | SR |
| 2014-03-28 | Raleigh Relays | 5000m | 16:07.72 | 13th · 1st on team | 102.7 | -0.039 | ★PR SR RSR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 9:31 | 33rd · 2nd on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 9:37.84 | 11th · 1st on team | — | — | PR SR |
| 2014-01-11 | Meet results → | Men's 3000 Meters | 9:47.15 | 20th · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-19 | Meet results → | Men's 5000 Meters | 16:45.33 | 18th · 3rd on team | — | — | SR |
| 2013-04-13 | George Mason Springtime Invitational | 5000m | 16:51.27 | 36th · 1st on team | 99.1 | -0.040 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-12 | Meet results → | Men's 5000 Meters | 15:11.07 | 1st · 1st on team | — | — | ★PR SR |