Racecast

Lenny Verdetto

California (Pa.) (PA) · Sr · Compare head to head

Athlete rating 104.2 2016 XC season
Best race 105.3 XC
Races 51
Seasons 6 2007 — 2016

RankedNation #6260·NCAA DII #1621·ATLANTIC #335·PSAC #79·PA #497·Team #11 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 9 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 101.3

California (Pa.) (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Cooper's Lake Campground 10000m 38:21.9 109th · 6th on team 97.0 +0.068 ★CR SR CSR
2016-10-22 Kutztown University Farm Course 8000m 29:33.3 109th · 6th on team 98.8 +0.041 ★CR CSR
2016-09-17 Farm Course at Kutztown University 8000m 28:09.5 82nd · 3rd on team 104.5 +0.041 ★CR SR CSR RSR
2016-09-10 Bethany College 8000m 28:51.1 15th · 3rd on team 102.1 +0.035 ★CR SR CSR
2016-09-03 CALIFORNIA UNIVERSITY 3000m 10:18.4 4th · 3rd on team 104.1 +0.071 ★PR ★CR SR CSR RSR

2015 XC 101.1

California (Pa.) (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Weast Branch XC Course 10000m 34:53.3 103rd · 6th on team 100.6 +0.040 ★PR ★CR SR CSR
2015-10-24 Cooper's Lake Campground 8047m 28:44.2 106th · 6th on team 99.1 +0.026 ★PR ★CR SR CSR
2015-09-26 Stockton University 8000m 27:27.4 11th · 5th on team 103.0 -0.001 SR CSR RSR
2015-09-19 Saint Vincent College 8000m 28:52.9 42nd · 5th on team 100.3 +0.031 ★CR SR CSR
2015-09-05 California University Short Course 3000m 10:23.2 6th · 2nd on team 102.8 — PR ★CR SR CSR RSR

2014 XC 100.4

California (Pa.) (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-06 Van Cortlandt Park 8046m 29:34.1 77th · 7th on team 100.4 +0.042 ★PR ★CR SR CSR RSR

2013 XC 100.8

California (Pa.) (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 PSAC XC Championships 8000m 29:00.3 104th · 9th on team 98.8 — ★CR CSR
2013-10-05 Lehigh's Paul Short Run 8000m 28:32.4 144th · 5th on team — — ★CR CSR
2013-10-05 Lehigh University - Murray H. Goodman Campus 8000m 28:33 253rd · 5th on team 100.1 +0.004 ★CR CSR
2013-09-14 Division II & III Challenge 8000m 27:42.6 81st · 7th on team 103.4 — ★CR SR CSR RSR

2012 XC 97.9

California (Pa.) (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 NCAA DII Atlantic Region XC Championships 10000m 36:25.3 116th · 6th on team 96.6 — PR ★CR SR CSR
2012-10-20 PSAC Championships 8000m 29:32.3 94th · 7th on team 97.0 — ★CR CSR
2012-09-29 EP Tom Sawyer State Park 8000m 28:20.9 313th · 6th on team 99.2 +0.004 ★CR SR CSR RSR
2012-09-22 Saint Vincent College Invitational 8000m 29:04 30th · 7th on team 98.6 — ★CR SR CSR RSR

2007 XC 105.3

California (Pa.) (PA) · Grade 2016 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-29 Stockton University 8000m 27:27.4 11th · 5th on team 105.3 -0.001 PR CR ★R SR CSR RSR

Track & Field

TF speed rating

2016 TF 101.3

California (Pa.) (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-20 Kent State Tune Up 5000m 16:34.54 36th · 1st on team 101.5 -0.032 ★PR SR
2016-02-06 Youngstown State National Invite 1mile 4:39.96 30th · 1st on team 103.1 -0.032 ★PR SR RSR
2016-02-06 Youngstown State National Invite 3000m 9:36.05 32nd · 3rd on team 100.5 -0.032 SR
2016-01-30 SPIRE Midwest Indoor Open 3000m 9:36.63 40th · 1st on team 100.0 -0.036 SR RSR

2015 TF 99.7

California (Pa.) (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-18 Meet results → Men's 1500 Meters 4:27.68 17th · 2nd on team 99.7 —
2015-03-27 Meet results → Men's 1500 Meters 4:26.07 54th · 4th on team 100.3 — SR
2015-02-21 Meet results → Men's Mile 4:44.68 41st · 2nd on team 101.8 — SR RSR
2015-02-06 Meet results → Men's 800 Meters 2:08.93 46th · 4th on team 99.5 — ★PR SR
2015-01-30 Meet results → Men's Mile 4:59.22 55th · 2nd on team 96.7 —
2015-01-24 Meet results → Men's Mile 4:52.26 20th · 2nd on team 100.1 — SR RSR

2014 TF 100.9

California (Pa.) (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-26 Meet results → Men's 5000 Meters 16:40.65 11th · 2nd on team 100.1 —
2014-04-12 Meet results → Men's 3000 Meters 9:21.11 14th · 1st on team 103.0 — ★PR SR
2014-04-04 Meet results → Men's 1500 Meters 4:32.94 23rd · 5th on team 97.7 — SR
2014-03-22 Meet results → Men's 5000 Meters 16:29.06 12th · 2nd on team 101.2 — ★PR SR
2014-02-07 Meet results → Men's Mile 4:38.89 25th · 4th on team 103.6 — ★PR SR RSR
2014-01-31 Meet results → Men's Mile 4:48.06 47th · 2nd on team 100.3 — SR RSR
2014-01-24 Meet results → Men's 3000 Meters 9:36.81 55th · 3rd on team 100.2 — PR SR RSR

2013 TF 100.0

California (Pa.) (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 Meet results → Men's 5000 Meters 16:39.21 6th · 2nd on team 100.3 —
2013-05-04 Meet results → Men's 1500 Meters 4:18.33 12th · 1st on team 102.8 —
2013-04-27 Meet results → Men's 1500 Meters 4:17.9 29th · 1st on team 102.9 — ★PR SR
2013-04-20 Meet results → Men's 1500 Meters 4:25.6 13th · 2nd on team 99.9 —
2013-04-20 Meet results → Men's 800 Meters 2:14 22nd · 2nd on team 95.3 —
2013-04-05 Meet results → Men's 1500 Meters 4:28.29 12th · 2nd on team 98.9 —
2013-04-05 Meet results → Men's 800 Meters 2:14.38 14th · 3rd on team 95.0 —
2013-03-30 Meet results → Men's 5000 Meters 16:33.68 18th · 2nd on team 100.9 — PR SR
2013-03-23 Meet results → Men's 1500 Meters 4:24.3 18th · 4th on team 100.4 — PR SR
2013-02-16 Meet results → Men's 5000 Meters 16:38.61 52nd · 2nd on team 100.5 — PR SR
2013-02-08 Meet results → Men's Mile 4:42.39 21st · 5th on team 103.0 — PR SR RSR
2013-02-01 NCAA Division II Team Challenge 3000m 9:28.06 25th · 1st on team 101.1 -0.036 ★PR SR
2013-01-25 Meet results → Men's 800 Meters 2:10.26 38th · 4th on team 98.0 — PR SR RSR
2013-01-25 Meet results → Men's Mile 4:44.16 32nd · 3rd on team 101.2 — PR SR RSR