Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Fort Dupont Park | 5000m | 18:26 | 12th · 1st on team | 118.4 | +0.036 | ★CR CSR |
| 2015-10-17 | Georgetown Prep | 5000m | 17:41 | 30th · 1st on team | 121.1 | +0.023 | ★CR CSR RSR |
| 2015-10-08 | Fort Dupont Park | 5000m | 18:44.2 | 2nd · 1st on team | 117.8 | +0.036 | CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 17:22 | 41st · 1st on team | 120.3 | -0.001 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Fort Dupont Park | 5000m | 19:05 | 13th · 1st on team | 114.9 | +0.036 | CSR |
| 2014-10-18 | Colmar Manor Community Park | 5000m | 17:43.7 | 1st · 1st on team | 118.4 | -0.016 | ★CR CSR |
| 2014-10-04 | Colmar Manor Community Park | 5000m | 18:05 | 1st · 1st on team | 116.0 | -0.016 | |
| 2014-10-04 | DCIAA Developmental Meet #1 | 5000m | 18:05.8 | 1st · 1st on team | — | — | ★CR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 17:18 | 25th · 1st on team | 123.4 | -0.001 | ★PR ★CR SR CSR RSR |
| 2014-09-23 | Colmar Manor Community Park | 5000m | 18:05 | 1st · 1st on team | 116.4 | -0.016 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Fort Dupont Park | 5000m | 19:30 | 17th · 1st on team | 112.4 | +0.036 | |
| 2013-10-26 | Airmans Soldier's Home | 5000m | 17:52.6 | 4th · 1st on team | 121.2 | +0.022 | PR ★CR R SR CSR RSR |
| 2013-10-19 | Fort Dupont Park | 5000m | 18:29.8 | 2nd · 1st on team | 117.7 | +0.036 | CR CSR |
| 2013-10-08 | Airmans Soldier's Home | 5000m | 18:06 | 3rd · 1st on team | 119.0 | +0.022 | PR CR R SR CSR RSR |
| 2013-10-01 | Colmar Manor Community Park | 5000m | 18:14 | 2nd · 1st on team | 115.4 | -0.016 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | DCSAA Outdoor TF State Championship | 400m | 49.61 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2016-05-26 | DCSAA Outdoor TF State Championship | 800m | 2:00.21 | 3rd · 1st on team | 125.3 | -0.040 | |
| 2016-05-19 | DCIAA SHS Outdoor TF City Championships | 800m | 1:58.68 | 2nd · 1st on team | 125.9 | -0.041 | ★PR SR RSR |
| 2016-05-17 | Meet results → | Men's 1600 Meters | 4:37.88 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-05-07 | Mullins Russell Track and Field Classic | 800m | 2:01.44 | 5th · 1st on team | 122.3 | -0.045 | |
| 2016-05-07 | Mullins Russell Track and Field Classic | 400m | 51.31 | 5th · 1st on team | — | -0.045 | |
| 2016-04-23 | McNamara Mustangs Invitational | 400m | 51.47 | 11th · 1st on team | — | -0.049 | |
| 2016-04-23 | McNamara Mustangs Invitational | 800m | 2:00.23 | 10th · 1st on team | 123.7 | -0.049 | SR |
| 2016-04-14 | DCIAA SHS Developmental Meet | 800m | 2:02.19 | 1st · 1st on team | 122.5 | -0.041 | |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 800m | 2:02.7 | 4th · 1st on team | 121.6 | -0.045 | |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 1600m | 4:43.03 | 8th · 1st on team | 118.7 | -0.045 | SR |
| 2016-03-26 | Central Invitational | 800m | 2:00.9 | 1st · 1st on team | 124.5 | -0.035 | SR RSR |
| 2016-03-26 | Central Invitational | 400m | 51.14 | 4th · 1st on team | — | -0.035 | PR SR |
| 2016-02-09 | DCSAA SHS Indoor TF State Championships | 800m | 2:07.46 | 7th · 1st on team | 118.8 | -0.045 | |
| 2016-02-09 | DCSAA SHS Indoor TF State Championships | 500m | 1:07.26 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2016-01-27 | DCIAA SHS Indoor T/F City Championships | 500m | 1:08.75 | 2nd · 1st on team | — | -0.045 | |
| 2016-01-27 | DCIAA SHS Indoor T/F City Championships | 800m | 2:04.87 | 2nd · 1st on team | 121.2 | -0.045 | SR RSR |
| 2016-01-06 | DCIAA Indoor Invitational | 500m | 1:09.41 | 3rd · 1st on team | — | -0.045 | |
| 2015-12-26 | Friends Of Indoor Track Invitational | 500m | 1:08.5 | 9th · 1st on team | — | -0.045 | PR SR |
| 2015-12-02 | DCIAA SHS Indoor Track and Field Develop | 500m | 1:09.48 | 1st · 1st on team | — | -0.045 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | DCSAA Outdoor T/F State Championships | 800m | 1:59.35 | 2nd · 1st on team | 126.0 | -0.041 | PR SR RSR |
| 2015-05-12 | DCIAA SHS Outdoor T/F City Championships | 800m | 2:00.79 | 2nd · 1st on team | 124.5 | -0.041 | |
| 2015-05-12 | DCIAA SHS Outdoor T/F City Championships | 1600m | 4:36.75 | 2nd · 1st on team | 123.0 | -0.041 | |
| 2015-05-02 | Mullins Russell Invite T & F Classic | 800m | 2:01.83 | 4th · 1st on team | 122.5 | -0.045 | |
| 2015-05-02 | Mullins Russell Invite T & F Classic | 1600m | 4:36.07 | 1st · 1st on team | 122.3 | -0.045 | SR |
| 2015-04-25 | Gator Invitiational | 800m | 2:04.23 | 5th · 1st on team | 120.6 | -0.040 | |
| 2015-04-25 | Gator Invitiational | 400m | 52.82 | 6th · 1st on team | — | -0.040 | |
| 2015-04-18 | Riverdale Baptist T & F Invitational | 800m | 1:59.89 | 2nd · 1st on team | 124.7 | -0.045 | PR SR RSR |
| 2015-04-18 | Riverdale Baptist T & F Invitational | 400m | 54.47 | 10th · 1st on team | — | -0.045 | |
| 2015-04-11 | DCIAA Outdoor T/F Invitational | 400m | 51.89 | 3rd · 1st on team | — | -0.041 | SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 2:04.74 | 2nd · 1st on team | — | — | SR |
| 2015-04-08 | Meet results → | Men's 400 Meters | 53.39 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-04-04 | Crimson Tide Invitational | 400m | 52.71 | 5th · 1st on team | — | -0.045 | SR |
| 2015-01-28 | Meet results → | Men's 800 Meters | 2:17.05 | 6th · 1st on team | — | — | SR |
| 2015-01-28 | Meet results → | Men's 500 Meters | 1:08.99 | 1st · 1st on team | — | — | ★PR SR |
| 2015-01-28 | Meet results → | Men's 1600 Meters | 4:38.53 | 1st · 1st on team | — | — | SR |
| 2015-01-24 | Last Track to Philly Invitational | 1mile | 4:42.7 | 3rd · 1st on team | 122.7 | -0.036 | ★PR SR RSR |
| 2015-01-07 | DCIAA HS Invitational | 1600m | 4:46.95 | 5th · 1st on team | 119.0 | -0.045 | SR |
| 2015-01-07 | DCIAA HS Invitational | 500m | 1:10.53 | 1st · 1st on team | — | -0.045 | |
| 2015-01-03 | SMAC Classic | 800m | 2:07.63 | 9th · 1st on team | 118.6 | -0.045 | |
| 2015-01-03 | SMAC Classic | 500m | 1:10.36 | 6th · 1st on team | — | -0.045 | |
| 2014-12-27 | Friends of Indoor Track (FIT) | 500m | 1:10.19 | 12th · 1st on team | — | -0.045 | |
| 2014-12-13 | Howard County Winterfest Invitational | 500m | 1:10.13 | 7th · 1st on team | — | -0.045 | PR SR |
| 2014-12-13 | Howard County Winterfest Invitational | 800m | 2:06.43 | 6th · 1st on team | 119.5 | -0.045 | SR RSR |
| 2014-12-02 | DCIAA Indoor TF Developmental | 800m | 2:09.24 | 1st · 1st on team | 116.9 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | DCSAA State Track/Field Champ. Meet | 800m | 2:04.38 | 4th · 1st on team | 120.1 | -0.041 | |
| 2014-05-21 | DCSAA State Track/Field Champ. Meet | 1600m | 4:43.92 | 6th · 1st on team | 119.0 | -0.041 | |
| 2014-05-12 | Meet results → | Men's 1600 Meters | 4:37.9 | 3rd · 1st on team | — | — | PR SR |
| 2014-05-12 | Meet results → | Men's 800 Meters | 2:01.73 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-05-03 | Mullins Russell Track and Field Classic | 1600m | 4:39.47 | 3rd · 1st on team | 121.0 | -0.045 | |
| 2014-04-26 | 9th Annual Viking Invitational | 1600m | 4:39.83 | 15th · 1st on team | 124.0 | -0.019 | |
| 2014-04-26 | 9th Annual Viking Invitational | 800m | 2:04.28 | 9th · 1st on team | 123.3 | -0.019 | PR SR |
| 2014-04-12 | Dunbar's Crimson Tide Invitational | 400m | 51.88 | 7th · 1st on team | — | -0.041 | PR SR |
| 2014-03-29 | Central Invite | 800m | 2:08.43 | 3rd · 1st on team | 117.9 | -0.035 | |
| 2014-03-22 | Wise Puma Invitational | 800m | 2:06.94 | 2nd · 1st on team | 117.0 | -0.048 | PR SR |
| 2014-02-11 | DCSAA State Championships | 1600m | 4:47.61 | 9th · 1st on team | 118.5 | -0.045 | |
| 2014-02-11 | DCSAA State Championships | 800m | 2:10.27 | 8th · 1st on team | 116.0 | -0.045 | |
| 2014-01-29 | Meet results → | Men's 800 Meters | 2:09.34 | 3rd · 1st on team | — | — | PR SR |
| 2014-01-29 | Meet results → | Men's 1600 Meters | 4:54.83 | 3rd · 1st on team | — | — | PR SR |
| 2014-01-29 | Meet results → | Men's 3200 Meters | 10:58.38 | 4th · 1st on team | — | — | ★PR SR |
| 2014-01-08 | DCIAA Indoor Invitational | 800m | 2:16.44 | 16th · 1st on team | 110.7 | -0.045 | |
| 2014-01-08 | DCIAA Indoor Invitational | 1600m | 4:49.96 | 9th · 1st on team | 117.6 | -0.045 | |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 800m | 2:11.2 | 19th · 1st on team | 115.2 | -0.045 | |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 1600m | 4:52.69 | 18th · 1st on team | 116.5 | -0.045 | |
| 2013-12-19 | P.G. County Relay Invitational | 1600m | 5:02.11 | 6th · 1st on team | 112.4 | -0.045 | |
| 2013-12-06 | DCIAA SHS Developmental Track and Field | 800m | 2:09.4 | 2nd · 1st on team | 116.4 | -0.045 | PR SR RSR |
| 2013-12-06 | DCIAA SHS Developmental Track and Field | 1600m | 4:16.29 | 2nd · 1st on team | 132.4 | -0.045 | ★PR ★R SR RSR |
| 2013-12-06 | DCIAA SHS Developmental Track and Field | 3200m | 11:46.3 | 2nd · 1st on team | 103.5 | -0.045 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | DCIAA SHS East/West Championship | 800m | 2:18.14 | 7th · 1st on team | 109.7 | -0.025 | R RSR |
| 2013-05-09 | DCIAA SHS East/West Championship | 1600m | 5:04.12 | 4th · 1st on team | 112.7 | -0.025 | PR R SR RSR |
| 2013-05-04 | Russell/Mullins Invitational | 1600m | 5:11.08 | 5th · 1st on team | 108.1 | -0.045 | PR SR |
| 2013-05-04 | Russell/Mullins Invitational | 800m | 2:16.96 | 12th · 1st on team | 108.7 | -0.045 | PR SR |
| 2013-04-13 | HD Woodson Invitational | 1600m | 5:17.67 | 6th · 1st on team | 105.7 | -0.045 | |
| 2013-04-06 | Crimson Tide Invitational | 800m | 2:22.67 | 29th · 1st on team | 104.2 | -0.041 | |
| 2013-04-06 | Crimson Tide Invitational | 1600m | 5:17.29 | 18th · 1st on team | 106.0 | -0.041 | PR SR |
| 2013-02-12 | District Of Columbia State Championship | 800m | 2:22.25 | 13th · 1st on team | 105.9 | -0.045 | |
| 2013-01-30 | DCIAA SHS Indoor Track and Field City Championship | 1600m | 5:33.86 | 9th · 2nd on team | 101.7 | -0.045 | PR SR |
| 2013-01-30 | DCIAA SHS Indoor Track and Field City Championship | 800m | 2:23.78 | 13th · 1st on team | 104.7 | -0.045 | |
| 2013-01-26 | Last Track To Philly | 1mile | 5:14.39 | 53rd · 1st on team | 109.7 | -0.036 | PR R SR RSR |
| 2013-01-09 | DCIAA Invitational | 800m | 2:20.46 | 8th · 2nd on team | 107.2 | -0.045 | PR R SR RSR |