Racecast

Michelle Yan

Franklin (OR) (OR) · 11 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 87.8 2014 XC season
Best race 107.0 XC
Races 33
Seasons 4 2012 — 2015

Training paces & VO2max → critical speed 7:44/mi, fitted from 6 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 84.6

Franklin (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Franklin HS 5000m 23:30.7 34th · 5th on team 87.8 -0.7% CSR
2014-10-15 Lents Park 5000m 22:49 19th · 6th on team 87.8 -2.6% ★PR ★CR SR CSR RSR
2014-10-10 Sandelie Golf Course 5000m 22:57.6 34th · 2nd on team 85.5 -4.1% PR ★CR SR CSR RSR
2014-10-01 Lents Park 5000m 23:40.4 12th · 2nd on team 83.6 -2.6% SR CSR RSR
2014-09-24 Pier Park 1609m 7:20 30th · 12th on team 82.6 +4.5% SR CSR RSR
2014-09-17 Grant Park 5000m 24:33 18th · 3rd on team 80.3 -2.2% ★CR SR CSR RSR

2013 XC 104.2

Franklin (OR) (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Franklin HS 5000m 23:18 10th · 4th on team 107.0 -0.7% ★CR ★R CSR RSR
2013-10-16 Lents Park 5000m 23:14 10th · 4th on team 105.4 -2.6% PR CR R SR CSR RSR
2013-10-09 Pier Park 5000m 24:46 6th · 6th on team 102.6 +0.7% ★CR CSR
2013-10-02 Lents Park 5000m 23:46 4th · 4th on team 103.6 -2.6% PR CR SR CSR
2013-09-28 Portland Meadows Race Track 5000m 24:45 57th · 4th on team 103.8 -0.5% PR ★CR SR CSR
2013-09-25 Pier Park 1609m 7:04 3rd · 3rd on team 104.7 +4.5% ★PR ★CR R SR CSR RSR
2013-09-18 Franklin HS 3000m 13:50 24th · 8th on team 102.1 -1.7% ★PR ★CR R SR CSR RSR

2012 XC 93.5

Franklin (OR) (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-24 Lents Park 5000m 25:27 27th · 5th on team 96.8 -2.6% PR CR R SR CSR RSR
2012-10-17 Franklin HS 5000m 27:06.8 9th · 4th on team 93.0 -0.7% PR CR R SR CSR RSR
2012-10-13 Lents Park 5000m 27:07.8 44th · 4th on team 90.8 -2.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF —

Franklin (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-05 Franklin Olympiad 300m 57.34 14th · 14th on team — -0.4% ★PR SR
2015-03-05 Franklin Olympiad 60m 9.14 5th · 5th on team — -0.4% ★PR SR

2014 TF 102.3

Franklin (OR) (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 PIL JV District Finals 3000m 13:04.86 5th · 4th on team 104.4 -0.3%
2014-05-06 PIL JV District Prelims 3000m 13:04.86 5th · 4th on team 104.6 -0.3%
2014-04-30 Cleveland @ Franklin 800m 3:04.85 5th · 3rd on team 99.1 -0.4%
2014-04-24 PIL JV/Frosh Classic 3000m 13:23.21 7th · 4th on team 103.0 -0.1%
2014-04-16 Benson @ Franklin 3000m 13:10.6 1st · 1st on team 104.0 -0.4%
2014-04-09 Roos @ Fhs 3000m 13:03.6 3rd · 3rd on team 105.6 -0.1% ★PR SR RSR
2014-03-26 All Comers Meet 800m 2:59.7 14th · 3rd on team 101.4 -0.9% ★PR SR
2014-03-19 Franklin @ Wilson 3000m 13:25.07 4th · 4th on team 102.7 -0.1% PR SR RSR
2014-03-12 Franklin Team TT 1000m 4:05.3 13th · 13th on team 96.0 -0.4% ★PR SR RSR
2014-03-12 Franklin Team TT 400m 1:15.04 19th · 19th on team — -0.4% ★PR SR

2013 TF 97.0

Franklin (OR) (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 PIL JV/Frosh District Finals 800m 3:04.82 18th · 7th on team 98.4 -0.3%
2013-05-07 PIL JV/Frosh District Prelims 800m 3:04.82 10th · 4th on team 98.5 -0.3% PR R SR RSR
2013-04-25 PIL JV/Frosh Track Classic 1500m 6:39 17th · 3rd on team 95.8 -0.1% ★PR SR RSR
2013-04-17 Wilson @ Franklin 800m 3:10.4 6th · 3rd on team 95.1 -0.4% PR SR RSR
2013-03-07 Franklin Time Trial 400m 1:18.04 8th · 8th on team — -0.4% PR SR