Racecast

Alex Macauda

Orange (NC) · 12 · CHAGRIN VALLEYOH D3District XC · Compare head to head

Athlete rating 117.8 2016 TF season
Best race 120.9 TF
Races 29
Seasons 5 2012 — 2016

RankedNation #23465·OH #906·OH D3 #302·CHAGRIN VALLEY #26·Team #4 ?

Training paces & VO2max → critical speed 5:52/mi, fitted from 6 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 118.4

Orange (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Hawken Upper School 5000m 17:52.4 6th · 3rd on team 119.2 +0.037 ★CR R CSR RSR
2015-10-10 Andrews Osborne Academy 5000m 17:06.9 7th · 1st on team 118.2 -0.003 ★PR ★CR SR CSR RSR
2015-09-26 Cardinal HS 5000m 17:20.6 8th · 1st on team 117.9 -0.008 PR ★CR SR CSR RSR

2014 XC 110.8

Orange (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Lakeland Community College 5000m 19:31.9 40th · 1st on team 109.3 +0.029 CSR
2014-10-11 Perry Outdoor YMCA 5000m 17:50.6 23rd · 1st on team 115.3 -0.001 PR ★CR SR CSR RSR
2014-09-27 Vermilion High School 5000m 18:25.2 39th · 1st on team 112.8 +0.007 ★CR SR CSR RSR
2014-09-20 Cardinal HS 5000m 18:35.1 14th · 1st on team 111.0 -0.008 SR CSR RSR
2014-09-06 Walsh Jesuit HS 5000m 19:02 42nd · 1st on team 110.0 +0.016 ★CR SR CSR RSR
2014-08-30 Kenston HS 5000m 19:07.8 65th · 1st on team 108.3 +0.002 ★CR SR CSR
2014-08-23 South-Willoughby HS 5000m 19:28 46th · 1st on team 108.8 +0.027 ★CR SR CSR RSR

2013 XC 112.9

Orange (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Lakeland Community College 5000m 18:09.9 23rd · 1st on team 116.0 +0.029 PR ★CR R SR CSR RSR
2013-10-12 Kenston High School 5000m 18:38.4 27th · 1st on team 110.6 +0.002 ★CR CSR
2013-09-21 Cardinal HS 5000m 18:19.6 7th · 1st on team 112.5 -0.008 PR CR SR CSR RSR
2013-09-07 Brecksville HS 5000m 19:45.5 67th · 2nd on team 112.5 +0.071 ★CR SR CSR RSR

2012 XC 107.9

Orange (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Lakeland Community College 5000m 19:16.8 43rd · 2nd on team 110.5 +0.029 PR CR R SR CSR RSR
2012-10-13 Hawken Upper School 5000m 20:13.9 45th · 2nd on team 105.2 +0.037 PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 115.6

Orange (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-11 CVC Championship - Chagrin Division 800m 2:04.61 6th · 1st on team 120.9 -0.033 ★PR ★R SR RSR
2016-04-15 Kurt Frankel Invitational 1600m 5:01.71 6th · 1st on team 113.2 -0.028 SR RSR
2016-04-15 Kurt Frankel Invitational 800m 2:14.11 8th · 2nd on team 112.8 -0.028 SR

2015 TF 118.1

Orange (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 DII District Day 2-Perry 1600m 4:50.14 12th · 1st on team 118.1 -0.030
2015-05-21 D2 Perry 1600m 4:50.14 12th · 1st on team 118.1 -0.030 PR SR
2015-05-13 CVC 1600m 4:50.49 8th · 1st on team 118.2 -0.033 PR R SR RSR

2014 TF 113.8

Orange (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 OHSAA DII NEO District Championship 800m 2:15.01 31st · 3rd on team 112.1 -0.030 PR SR
2014-05-24 OHSAA DII NEO District Championship 800m 2:08.75 12th · 1st on team 117.5 -0.030 PR R SR RSR
2014-05-15 CVC Chagrin Championship 800m 2:16.22 12th · 2nd on team 109.9 -0.042 PR SR RSR
2014-05-15 CVC Chagrin Championship 1600m 4:53.36 7th · 2nd on team 115.5 -0.042 PR SR RSR

2013 TF 104.7

Orange (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 Perry A District Finals 1600m 4:58.38 13th · 2nd on team 115.0 -0.030 PR R SR RSR
2013-03-08 SPIRE Scholastic Meet 1600m 5:37.64 44th · 1st on team 100.5 -0.036 PR SR RSR
2013-02-02 Oberlin HS Meet #2 1600m 5:49.54 22nd · 1st on team 98.7 -0.030 PR SR RSR