Austin Costner
Shelby (MI) · 12 · SWACNC D3A2A · Compare head to head
Athlete rating
110.5
2014 XC season
Races
14
Seasons
3
2012 — 2014
RankedNation #49262·NC #1363·NC D3A #10301·SWAC #97·Team #29
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Training paces
& VO2max →
critical speed
6:22/mi, fitted from
4 races in 2013
Cross Country
2014 XC
107.2
Shelby (MI) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-01 |
Ivey Redmon Sports Complex
|
5000m |
19:00.1 |
71st
· 4th on team |
110.0 |
-0.018 |
CSR
|
| 2014-10-25 |
Freedom HS
|
5000m |
18:32.9 |
31st
· 3rd on team |
112.8 |
-0.022 |
★CR
SR
CSR
RSR
|
| 2014-09-16 |
Shelby HS
|
5000m |
21:09.8 |
35th
· 4th on team |
100.7 |
+0.001 |
★CR
CSR
|
| 2014-08-27 |
Ashbrook HS
|
5000m |
19:45.3 |
74th
· 3rd on team |
107.5 |
+0.001 |
★CR
SR
CSR
RSR
|
| 2014-08-23 |
McAlpine Creek Park
|
5000m |
19:54 |
128th
· 3rd on team |
105.2 |
-0.024 |
★CR
SR
CSR
RSR
|
2013 XC
111.6
Shelby (MI) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-02 |
Ivey Redmon Sports Complex
|
5000m |
17:42.4 |
50th
· 3rd on team |
118.0 |
-0.018 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2013-10-15 |
Kings Mountain HS
|
5000m |
18:48.2 |
6th
· 4th on team |
108.1 |
-0.042 |
★CR
SR
CSR
|
| 2013-09-28 |
Maymont Park
|
5000m |
19:11.5 |
155th
· 3rd on team |
108.8 |
-0.011 |
★CR
SR
CSR
RSR
|
2012 XC
107.5
Shelby (MI) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-03 |
Ivey Redmon Sports Complex
|
5000m |
18:50.7 |
101st
· 4th on team |
110.4 |
-0.018 |
CR
CSR
|
| 2012-10-27 |
Freedom HS
|
5000m |
18:42.7 |
38th
· 4th on team |
110.7 |
-0.022 |
PR
CR
R
SR
CSR
RSR
|
| 2012-10-10 |
Southside Park
|
4860m |
18:32.5 |
28th
· 4th on team |
106.5 |
-0.038 |
★PR
★CR
R
SR
CSR
RSR
|
| 2012-09-25 |
Crest HS
|
5000m |
20:36 |
6th
· 5th on team |
102.5 |
-0.005 |
PR
★CR
R
SR
CSR
RSR
|