Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 16:55 | 63rd · 4th on team | 118.8 | +0.020 | ★PR ★CR SR CSR |
| 2015-10-17 | Millbrook HS | 5000m | 17:00.2 | 85th · 3rd on team | 119.2 | -0.013 | ★PR ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 17:33 | 103rd · 3rd on team | 118.9 | +0.008 | ★CR CSR |
| 2015-10-03 | Hagan-Stone Park | 5000m | 18:26.2 | 25th · 6th on team | 111.5 | +0.003 | ★CR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 17:17.3 | 43rd · 4th on team | 120.1 | +0.000 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 18:14.3 | 18th · 3rd on team | 112.4 | -0.013 | PR CR SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 17:49 | 3rd · 1st on team | 114.8 | +0.020 | PR CR R SR CSR RSR |
| 2014-08-08 | Camp Varsity | 3000m | 12:30 | 29th · 5th on team | 104.4 | +0.113 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-16 | Occoquan Regional Park | 5000m | 19:00.7 | 38th · 7th on team | 109.9 | +0.019 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 19:28 | 104th · 10th on team | 103.1 | +0.020 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 21:50 | 261st · 5th on team | 94.8 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | South County 10 Team Qualifier | 1600m | 4:47.96 | 23rd · 4th on team | 119.2 | -0.025 | |
| 2016-04-16 | LB Hall of Fame Invitational | 800m | 2:03.28 | 18th · 3rd on team | 121.8 | -0.040 | ★PR SR |
| 2016-03-24 | Leslie Sherman Memorial Invitational | 1600m | 4:38.22 | 9th · 3rd on team | 123.3 | -0.030 | ★PR ★R SR RSR |
| 2016-02-06 | VHSL Group 6A Conference 7 Patriot Indoor T&F Championships | 1000m | 2:49.7 | 8th · 2nd on team | 117.5 | -0.033 | ★PR SR RSR |
| 2016-01-16 | 34th Yale Interscholastic Track Classic | 1mile | 4:50.9 | 70th · 4th on team | 116.0 | -0.051 | ★PR SR RSR |
| 2015-12-26 | Friends Of Indoor Track Invitational | 1000m | 2:59.16 | 21st · 2nd on team | 110.5 | -0.039 | PR SR RSR |
| 2015-12-19 | =PR= Holiday Invitational | 500m | 1:13.72 | 29th · 1st on team | — | -0.039 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | =PR= Spring Track Festival | 800m | 2:05.47 | 12th · 4th on team | 120.5 | -0.036 | R RSR |
| 2015-05-02 | Nike Spring Invite | 800m | 2:06.03 | 18th · 2nd on team | 119.4 | -0.037 | |
| 2015-04-18 | Lake Braddock Invit. | 800m | 2:05.47 | 31st · 4th on team | 119.8 | -0.040 | PR R SR RSR |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 500m | 1:14.06 | 17th · 2nd on team | — | -0.033 | SR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 500m | 1:14.44 | 35th · 2nd on team | — | -0.039 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Nike Spring Invitational | 800m | 2:15.86 | 54th · 2nd on team | 110.8 | -0.037 | PR R SR RSR |
| 2014-01-30 | VHSL 6A Conference 7 Championship | 500m | 1:17.05 | 17th · 2nd on team | — | -0.039 | |
| 2014-01-16 | Ram Invitational #2 | 500m | 1:13.7 | 5th · 1st on team | — | -0.033 | ★PR SR |
| 2013-12-04 | Ram Invitational | 500m | 1:15.94 | 13th · 3rd on team | — | -0.033 | PR SR |