Racecast

John Vodacek

Arkansas-Little Rock (AR) · SR-4 · NCAA DISUN BELT · Compare head to head

Athlete rating 114.2 2015 XC season
Best race 116.0 XC
Races 50
Seasons 4 2012 — 2015

RankedNation #710·NCAA DI #626·SOUTH CENTRAL #73·AR #4·Team #5 ?

Training paces & VO2max → critical speed 5:16/mi, fitted from 18 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 112.5

Arkansas-Little Rock (AR) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-01 Nash Farm Battlefield Park 8000m 26:37.3 20th · 2nd on team 111.2 +0.038 ★CR CSR
2015-10-17 Arkansas-Little Rock 8000m 24:36.9 2nd · 2nd on team 110.2 — ★PR ★CR SR CSR
2015-10-02 Agri Park 8000m 25:06.4 60th · 2nd on team 113.8 +0.018 ★CR SR CSR
2015-09-11 Southern Arkansas University 8000m 25:32 1st · 1st on team 114.8 +0.016 ★CR SR CSR RSR
2015-09-11 Southern Arkansas University Cross-Country Course 8000m 25:31.6 1st · 1st on team — +0.016 ★CR SR CSR
2015-09-05 Mike Rose Soccer Complex 6437m 20:25.6 9th · 1st on team — +0.009 ★PR ★CR SR CSR

2014 XC 113.2

Arkansas-Little Rock (AR) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-14 NCAA Division I South Central Region Cross Country Championships 10000m 31:09.1 45th · 1st on team 113.0 — ★PR ★CR SR CSR
2014-11-02 2014 Sun Belt Conference Cross Country Championships 8000m 25:14.4 12th · 1st on team 113.6 — ★CR CSR
2014-10-18 UALR Invitational 8000m 24:42.2 1st · 1st on team 116.0 — PR ★CR ★R SR CSR RSR
2014-09-27 Rhodes Invitational 8000m 25:32.4 4th · 2nd on team 112.2 — ★CR SR CSR RSR
2014-08-30 Mike Rose Soccer Complex 6437m 20:18.1 5th · 2nd on team 111.0 +0.009 ★PR ★CR SR CSR RSR

2013 XC 112.6

Little Rock (AR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 Cottonwood Creek Golf Course 10000m 32:17.5 58th · 3rd on team 114.3 +0.062 PR ★CR R SR CSR RSR
2013-11-03 Trojan Oaks Golf Course 8000m 26:19 14th · 4th on team 110.9 +0.033 ★CR CSR
2013-10-19 UALR Invitational 8000m 25:06 7th · 3rd on team 114.2 — PR CR R SR CSR RSR
2013-10-05 Chile Pepper Festival 8000m 25:51.4 51st · 2nd on team 110.8 — PR ★CR R SR CSR RSR

2012 XC 106.4

Arkansas-Little Rock (AR) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I South Central Region Cross Country Championships 10000m 34:47.5 111th · 6th on team 101.1 — CR CSR
2012-10-27 Sun Belt Conference Cross Country Championships 8000m 26:54.7 38th · 7th on team 106.5 — ★CR CSR
2012-10-13 University of AR XC course 10000m 32:50 83rd · 3rd on team 110.0 +0.033 PR ★CR R SR CSR RSR
2012-09-29 EP Tom Sawyer State Park 8000m 26:02.5 67th · 4th on team 108.0 +0.004 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 110.0

Little Rock (AR) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-10 Sun Belt Championship 10-km 32:09.54 9th · 1st on team 106.5 -0.034
2015-05-10 Sun Belt Championship 5000m 15:23.04 12th · 1st on team 108.9 -0.034
2015-05-09 Sunbelt Outdoor Championships 10-km 32:09.54 9th · 1st on team 107.5 -0.027 SR
2015-05-09 Sunbelt Outdoor Championships 5000m 15:23.04 12th · 1st on team 109.9 -0.027
2015-04-17 Bryan Clay Invitational (Day 2) 5000m 14:51.88 38th · 2nd on team 112.2 -0.048 ★PR SR
2015-04-10 Meet results → Men's 1500 Meters 4:04.51 2nd · 2nd on team 109.2 — ★PR SR
2015-03-20 Meet results → Men's 3000 Meters 8:40.35 2nd · 2nd on team 111.1 — ★PR SR
2015-02-23 Meet results → Men's 5000 Meters 14:37.85 3rd · 1st on team 114.5 — ★PR SR RSR
2015-02-13 Meet results → Men's Mile 4:16.92 6th · 2nd on team 112.9 — ★PR SR RSR
2015-01-30 Meet results → Men's 5000 Meters 15:14.41 1st · 1st on team 110.8 — SR
2015-01-24 Meet results → Men's Mile 4:24.64 6th · 2nd on team 110.5 — PR SR
2014-12-06 Meet results → Men's 3000 Meters 8:43.51 2nd · 2nd on team 111.3 — PR SR RSR
2014-12-06 Meet results → Men's Mile 4:37.78 3rd · 2nd on team 105.2 — PR SR

2014 TF 109.8

Arkansas-Little Rock (AR) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Meet results → Men's 5000 Meters 15:31.34 12th · 2nd on team 107.5 —
2014-05-09 Meet results → Men's 10,000 Meters 32:03.27 6th · 2nd on team 106.3 — ★PR SR
2014-04-26 Meet results → Men 5000m INVITE 14:52.36 1st · 1st on team 112.2 — ★PR SR RSR
2014-04-18 Meet results → Men's 5000 Meters 14:53.36 1st · 1st on team 112.1 — PR SR
2014-04-12 Meet results → Men's 5000 Meters 15:22.1 2nd · 1st on team 108.6 —
2014-03-15 Rhodes College Open Meet 10-km 31:30.53 4th · 2nd on team 108.9 -0.029 ★PR SR
2014-02-24 Meet results → Men's 5000 Meters 15:01.02 9th · 2nd on team 111.4 —
2014-02-07 Meet results → Men's 5000 Meters 14:54.66 1st · 1st on team 112.2 — PR SR RSR
2014-01-24 Meet results → Men's 3000 Meters 8:46.08 5th · 2nd on team 110.8 — PR SR RSR
2013-12-01 Meet results → Men's 3000 Meters 8:57.77 5th · 4th on team 107.8 — PR SR RSR

2013 TF 106.4

Arkansas-Little Rock (AR) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Meet results → Men's 5000 Meters 15:39.76 17th · 4th on team 106.7 —
2013-05-10 Meet results → Men's 10,000 Meters 32:39.34 8th · 3rd on team 104.4 — PR SR
2013-04-20 Beach Invitational 5000m 15:22.7 14th · 1st on team 109.0 -0.041 PR SR
2013-04-06 Meet results → Men's 1500 Meters 4:14.48 4th · 1st on team 104.3 — PR SR
2013-03-16 Meet results → Men's 5000 Meters 15:49.57 9th · 1st on team 105.6 —
2013-02-24 Meet results → Men's 5000 Meters 15:21.48 12th · 3rd on team 109.9 — PR SR RSR
2013-02-09 Meet results → Men's 3000 Meters 9:09.49 10th · 3rd on team 105.1 — PR SR RSR

2012 TF —

Arkansas-Little Rock (AR) · Grade FR-1 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-20 Meet results → Men 5000m Run 15:22.7 14th · 1st on team — — ★PR SR