Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 32:17.1 | 214th · 3rd on team | 114.0 | -0.102 | CSR |
| 2015-11-13 | Princeton Cross Country Course | 10000m | 31:02.2 | 9th · 3rd on team | 119.8 | -0.075 | ★CR SR CSR |
| 2015-10-31 | Kings Island Golf Course | 8000m | 23:13.7 | 5th · 3rd on team | 123.3 | -0.122 | ★PR ★CR SR CSR RSR |
| 2015-10-17 | Princeton Cross Country Course | 8000m | 23:55.2 | 2nd · 2nd on team | 119.6 | -0.130 | ★CR SR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 23:57.6 | 2nd · 2nd on team | 118.0 | -0.142 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 10000m | 31:10.9 | 58th · 4th on team | 119.2 | -0.087 | ★CR CSR |
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 30:29.6 | 13th · 4th on team | 134.3 | — | ★CR SR CSR |
| 2014-10-31 | BIG EAST Conference Cross Country Championships | 8000m | 23:52.1 | 3rd · 3rd on team | 138.6 | — | ★CR ★R CSR RSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 24:21 | 11th · 5th on team | 136.9 | — | ★CR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:52.1 | 5th · 1st on team | 119.5 | -0.142 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 10000m | 32:24.1 | 205th · 7th on team | 114.9 | -0.087 | CR CSR |
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 30:09.1 | 10th · 4th on team | 121.2 | -0.115 | ★PR ★CR SR CSR |
| 2013-11-02 | 2013 Big East Cross Country Championships | 8000m | 24:34 | 11th · 4th on team | 135.7 | — | ★CR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 23:49.4 | 2nd · 1st on team | 118.9 | -0.147 | PR ★CR SR CSR |
| 2013-10-05 | Chile Pepper Festival | 8000m | 24:37.8 | 8th · 2nd on team | 135.3 | — | ★CR SR CSR |
| 2013-09-26 | Main Line Invitational | 6437m | 19:21.3 | 2nd · 2nd on team | 137.4 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-13 | Friend Big 5 Invitational | 6000m | 18:51 | 1st · 1st on team | 130.9 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 31:12.8 | 161st · 4th on team | 118.6 | -0.102 | ★CR CSR |
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 30:35.4 | 4th · 2nd on team | 133.8 | — | PR CR R SR CSR RSR |
| 2012-10-26 | BIG EAST Cross Country Championships | 8000m | 25:19.8 | 26th · 4th on team | 131.6 | — | ★CR R CSR RSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 24:06 | 57th · 3rd on team | 118.6 | -0.142 | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:23 | 10th · 3rd on team | 118.0 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-08-04 | Meet results → | Men's 1500 Meters Semifinals | 3:38.93 | 18th · 2nd on team | — | — | ★PR SR |
| 2017-08-04 | Meet results → | Men's 1500 Meters Preliminaries | 3:46.11 | 30th · 4th on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-08 | NCAA DI Outdoor T&F Champs (Day 1) | 1500m | 3:41.16 | 6th · 1st on team | 120.0 | -0.039 | SR |
| 2016-06-08 | Meet results → | Men's 1500 Meters Finals | 3:47.61 | 20th · 2nd on team | — | — | SR |
| 2016-05-26 | Meet results → | Men's 1500 Meters Semifinals | 3:46.81 | 31st · 3rd on team | — | — | SR |
| 2016-05-26 | Meet results → | Men's 1500 Meters Preliminaries | 3:47.13 | 36th · 4th on team | — | — | PR SR |
| 2016-05-13 | Meet results → | Men's 5000 Meters | 14:18.05 | 3rd · 2nd on team | — | — | ★PR SR |
| 2016-03-31 | Meet results → | Men 1500m Run Open Finals | 3:43.46 | 10th · 1st on team | — | — | ★PR SR |
| 2016-03-31 | Meet results → | Men 800m Run Open Preliminaries | 1:50.14 | 15th · 1st on team | — | — | ★PR SR |
| 2016-03-31 | Meet results → | Men 1500m Run Open Preliminaries | 3:46.77 | 24th · 2nd on team | — | — | ★PR SR |
| 2016-02-27 | Big East Indoor Championships | 1mile | 4:21.57 | 1st · 1st on team | 108.5 | -0.053 | |
| 2016-02-20 | Millrose Games | 1mile | 4:03.36 | 17th · 2nd on team | 117.0 | -0.050 | ★PR SR |
| 2016-02-20 | Millrose Games | 1500m | 3:43.85 | 17th · 2nd on team | 117.4 | -0.050 | SR |
| 2016-01-29 | Penn State National | 3000m | 7:59 | 1st · 1st on team | 121.4 | -0.048 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-12 | NCAA DI Outdoor T&F Champs (Day 3) | 1500m | 3:55.36 | 5th · 1st on team | 113.8 | -0.039 | |
| 2015-06-10 | Meet results → | Men's 1500 Meters Finals | 3:55.36 | 27th · 3rd on team | — | — | SR |
| 2015-06-10 | NCAA DI Outdoor T&F Champs (Day 1) | 1500m | 3:41.42 | 7th · 1st on team | 121.0 | -0.039 | SR RSR |
| 2015-05-30 | NCAA DI East Region Outdoor T&F Champs (Day 3) | 1500m | 3:45.23 | 7th · 2nd on team | 117.8 | -0.042 | SR RSR |
| 2015-05-28 | Meet results → | Men's 1500 Meters Semifinals | 3:45.23 | 9th · 3rd on team | — | — | PR SR |
| 2015-05-28 | NCAA DI East Region Outdoor T&F Champs (Day 1) | 1500m | 3:50.1 | 23rd · 4th on team | 115.5 | -0.042 | SR RSR |
| 2015-05-08 | Meet results → | Men's 1500 Meters | 3:48.46 | 1st · 1st on team | — | — | SR |
| 2015-04-17 | Meet results → | Men 1500m Run Friday | 3:39.53 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-28 | Meet results → | Men's 3000 Meters | 8:17.58 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-21 | Big East Indoor Track and Field Championships | 1mile | 4:08.9 | 1st · 1st on team | 114.9 | -0.050 | SR RSR |
| 2015-02-21 | Big East Indoor Track and Field Championships | 1mile | 4:13.31 | 11th · 3rd on team | 112.9 | -0.050 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-14 | NCAA DI Outdoor T&F Champs (Day 4) | 1500m | 3:40.25 | 5th · 1st on team | 120.6 | -0.039 | ★PR SR RSR |
| 2014-06-12 | NCAA DI Outdoor T&F Champs (Day 2) | 1500m | 3:41.23 | 3rd · 1st on team | 120.3 | -0.039 | PR SR RSR |
| 2014-06-11 | Meet results → | Men's 1500 Meters Finals | 3:40.25 | 5th · 1st on team | — | — | ★PR SR |
| 2014-05-29 | Meet results → | Men's 1500 Meters Semifinals | 3:45.9 | 14th · 1st on team | — | — | PR SR |
| 2014-05-29 | Meet results → | Men's 1500 Meters Preliminaries | 3:49.31 | 44th · 4th on team | — | — | SR |
| 2014-05-09 | Meet results → | Men's 1500 Meters | 3:47.16 | 1st · 1st on team | — | — | ★PR SR |
| 2014-04-16 | Meet results → | Men 1500m Run Friday | 3:43.01 | 3rd · 1st on team | — | — | PR SR |
| 2014-03-15 | NCAA DI Indoor T&F Championships (Day 2) | 1mile | 4:04.79 | 8th · 1st on team | 119.8 | -0.024 | PR SR RSR |
| 2014-03-14 | NCAA DI Indoor T&F Championships (Day 1) | 1mile | 4:10.18 | 12th · 1st on team | 117.2 | -0.024 | RSR |
| 2014-02-22 | Big East Indoor Track and Field Championships | 1mile | 4:08.9 | 1st · 1st on team | 114.8 | -0.050 | PR SR RSR |
| 2014-02-22 | Big East Indoor Track and Field Championships | 1mile | 4:13.31 | 11th · 3rd on team | 112.8 | -0.050 | |
| 2014-02-14 | Meet results → | Men 1 Mile Run | 3:56.84 | 1st · 1st on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men's 1 Mile Run | 4:00.18 | 2nd · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-08 | Meet results → | Men 800m Run Elite | 1:49.93 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-05-23 | Meet results → | Men's 1500 Meters Semifinals | 3:48.15 | 31st · 5th on team | — | — | PR SR |
| 2013-05-23 | Meet results → | Men's 1500 Meters Preliminaries | 3:47.95 | 27th · 3rd on team | — | — | PR SR |
| 2013-05-03 | Meet results → | Men's 1500 Meters Preliminaries | 3:53.57 | 10th · 4th on team | — | — | PR SR |
| 2013-05-03 | Meet results → | Men's 1500 Meters Finals | 3:47.83 | 2nd · 1st on team | — | — | PR SR |
| 2013-04-17 | Meet results → | Men 1500m Run Elite | 3:44.43 | 1st · 1st on team | — | — | ★PR SR |
| 2013-02-16 | Big East Indoor Track and Field Championships | 3000m | 8:04.77 | 3rd · 2nd on team | 118.6 | -0.036 | PR SR RSR |
| 2013-02-08 | Meet results → | Men 1 Mile Run INVITE | 4:00.12 | 8th · 1st on team | — | — | ★PR SR |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 8:18.71 | 2nd · 2nd on team | — | — | PR SR |