Abbey Leonardi

Oregon (WI) · SR-4 · WMCME DAYORKA · Compare head to head

Athlete rating 135.3 2014 XC season

Best race 158.5 XC

Races 74

Seasons 8 2008 — 2015

RankedNation #165·NCAA DI #157·WEST #78·PAC-12 #19·OR #4·Team #11 ?

Training paces & VO₂max → critical speed 5:52/mi, fitted from 8 races in 2012

Rating scale ?

Cross Country

2015 XC 123.5

Oregon (WI) · Grade SR-4 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-02	Jefferson Park Golf Course	6000m	20:42.3	39th · 10th on team	123.5	-0.072	SR CSR RSR

2014 XC 130.3

Oregon (WI) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-31	Pac-12 Cross Country Championships	6000m	20:55.9	28th · 9th on team	134.3	—	★CR CSR
2014-10-18	ISU Pre-National Invitational	6000m	21:33.7	49th · 7th on team	130.6	—	★CR CSR
2014-10-04	Washington Invitational	6000m	20:55.6	20th · 7th on team	134.3	—	★CR SR CSR RSR
2014-09-05	Alton Baker Park	6000m	21:14	20th · 5th on team	122.2	-0.080	★CR SR CSR RSR

2013 XC 127.5

Oregon (WI) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-23	Laverne Gibson Course	6000m	21:35.6	142nd · 5th on team	121.2	-0.070
2013-11-15	NCAA Division I West Region Cross Country Championships	6000m	20:21.9	31st · 4th on team	—	—	★PR ★CR SR CSR
2013-11-15	Haggin Oaks Golf Course	6000m	20:22	31st · 4th on team	126.8	-0.087	★CR CSR
2013-11-02	Coal Creek Golf Course	6000m	22:25	20th · 2nd on team	125.0	-0.001	★CR CSR
2013-10-19	Laverne Gibson Course	6000m	21:05	55th · 5th on team	123.5	-0.070	★CR SR CSR
2013-10-05	Bill Dellinger Invitational	5000m	17:22.9	15th · 3rd on team	133.0	—	★CR SR CSR
2013-09-28	Franklin Park	5000m	17:35	14th · 4th on team	127.1	-0.040	★CR SR CSR
2013-09-06	Portland State Viking Classic	4828m	16:25.3	4th · 3rd on team	135.6	—	★PR ★CR SR CSR RSR

2012 XC 126.0

Oregon (WI) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-17	EP Tom Sawyer State Park	6000m	21:12.2	162nd · 7th on team	122.1	-0.076
2012-11-09	Jefferson Park Golf Course	6000m	20:36	33rd · 7th on team	125.1	-0.072	PR ★CR SR CSR
2012-11-09	NCAA Division I West Region Cross Country Championships	6000m	20:35.9	34th · 7th on team	—	—	PR CR SR CSR
2012-10-27	UCLA Campus Cross Country Course	6000m	21:02.9	24th · 7th on team	125.9	-0.058	PR ★CR SR CSR
2012-10-13	EP Tom Sawyer State Park	6000m	21:05.8	52nd · 7th on team	122.7	-0.076	PR ★CR SR CSR
2012-09-29	Oregon Dellinger Invitational	5000m	17:13	12th · 7th on team	134.4	—	★PR ★CR SR CSR RSR

2011 XC 148.2

Kennebunk (ME) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-12-10	Morley Field Sports Complex	5000m	17:36	4th · 1st on team	158.5	+0.071	PR ★CR ★R SR CSR RSR
2011-10-29	Twin Brook Recreation Area	5000m	18:27.2	1st · 1st on team	142.4	+0.013
2011-10-22	Twin Brook Recreation Area	5000m	18:05.6	1st · 1st on team	145.3	+0.013	★CR SR CSR
2011-09-21	Massabesic High School	5000m	18:25	1st · 1st on team	146.6	+0.041	★CR SR CSR RSR

2010 XC 143.0

Kennebunk (ME) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-12-11	Morley Field Sports Complex	5000m	17:57	16th · 1st on team	156.1	+0.071	CR R CSR RSR
2010-10-30	Troy Howard Middle School	5000m	17:49.1	1st · 1st on team	143.6	-0.022	PR ★CR SR CSR
2010-10-23	Twin Brook Recreation Area	5000m	18:26.7	1st · 1st on team	144.6	+0.013	CSR
2010-10-08	Deering High School	5000m	17:54	2nd · 1st on team	145.6	-0.006	PR ★CR SR CSR RSR
2010-10-02	Troy Howard Middle School	5000m	17:58.4	1st · 1st on team	144.0	-0.022	PR CR SR CSR RSR
2010-09-25	Twin Brook Recreation Area	5000m	18:41	1st · 1st on team	142.3	+0.013	SR CSR
2010-09-17	Westbrook High School	4828m	17:53	1st · 1st on team	141.2	+0.008	★PR ★CR SR CSR
2010-09-11	Sanford High School	4828m	17:56	1st · 1st on team	142.8	+0.015	PR ★CR SR CSR RSR
2010-08-20	South Portland High School	2414m	8:27	1st · 1st on team	127.1	-0.088	★PR ★CR SR CSR RSR

2009 XC 145.3

Kennebunk (ME) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-12-12	Morley Field Sports Complex	5000m	18:10.6	22nd · 1st on team	155.3	+0.071	CR R CSR RSR
2009-11-07	Twin Brook Recreation Area	5000m	18:08	1st · 1st on team	145.1	+0.013	CR R SR CSR RSR
2009-10-31	Twin Brook Recreation Area	5000m	18:31.4	2nd · 1st on team	145.1	+0.013	CR R CSR RSR
2009-09-26	Derryfield Park	5000m	18:21	1st · 1st on team	142.7	-0.000	CSR
2009-09-15	Saint Joseph's College of Maine	5000m	19:09	1st · 1st on team	140.1	+0.020	★CR CSR
2009-09-11	University of New England - Portland Campus	5000m	18:21	1st · 1st on team	143.9	-0.001	★CR SR CSR RSR

2008 XC 143.4

Kennebunk (ME) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-08	Derryfield Park	5000m	18:12.7	1st · 1st on team	144.2	-0.000	★CR R CSR RSR
2008-11-01	Troy Howard Middle School	5000m	18:03	1st · 1st on team	142.7	-0.022	PR CR R SR CSR RSR

Track & Field

2014 TF 119.2

Oregon (WI) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-01	Meet results →	Women 5000m Run Invite	17:00.27	5th · 2nd on team	—	—	★PR SR
2014-05-01	Meet results →	Women 5000m Run Invite	17:00.27	5th · 2nd on team	—	—
2014-04-18	Oregon Relays (Day 2)	10-km	34:52.98	2nd · 2nd on team	119.2	-0.039	★PR SR RSR
2014-03-22	Meet results →	Women 3000m Run	9:55.82	12th · 3rd on team	—	—	★PR SR

2013 TF 116.7

Oregon (WI) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-04	Meet results →	Women's 10,000 Meters	37:39.51	11th · 2nd on team	—	—	★PR SR
2013-05-03	Oregon Twilight	1500m	4:38.81	14th · 2nd on team	116.9	—	SR
2013-04-19	Meet results →	Women 1500m Run B Section CO	4:42.1	2nd · 1st on team	—	—	★PR SR
2013-04-06	Meet results →	Women's 5000 Meters	17:17.95	6th · 2nd on team	—	—	★PR SR
2013-03-29	Stanford Invitational	5000m	17:07.07	97th · 1st on team	117.8	-0.045	★PR SR RSR
2013-03-16	Meet results →	Women's 3000 Meters	9:55.97	7th · 1st on team	—	—	★PR SR
2013-02-22	Meet results →	Women's 5000 Meters	17:32.55	16th · 1st on team	—	—	PR SR
2013-01-26	University of Washington Invitational	3000m	9:54.45	26th · 4th on team	115.4	-0.046	SR RSR

2012 TF 134.9

Kennebunk (ME) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-26	SMAA Championships	3200m	11:01.25	1st · 1st on team	134.9	-0.029	SR RSR

2011 TF 138.8

Una-Me-Kenne,Kenneb (ME) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-06-18	New Balance Nationals Outdoor	2miles	10:29.84	9th · 1st on team	138.9	-0.046	SR
2011-06-18	New Balance Nationals Outdoor	3000m	9:48.86	8th · 1st on team	137.7	-0.046	SR
2011-06-11	New England Championship	3200m	10:19.09	1st · 1st on team	141.5	-0.037	★PR SR RSR
2011-06-04	Maine Class A State Championship	3200m	10:42.63	1st · 1st on team	136.2	-0.037
2011-06-04	Maine Class A State Championship	1600m	4:55.39	1st · 1st on team	138.1	-0.037	SR
2011-05-28	Southwesterns	3200m	10:27.36	1st · 1st on team	140.3	-0.029	PR SR RSR
2011-04-26	SMAA GIRLS: Scarborough, Deering, Marshwood @ Kennebunk	400m	1:06.14	2nd · 1st on team	—	-0.033	★PR SR

2010 TF 136.6

Una-Me-Kenne,Kenneb (ME) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-06-19	New Balance Nationals Outdoors	2miles	10:26.59	4th · 1st on team	139.3	-0.046	★PR SR RSR
2010-06-19	New Balance Nationals Outdoors	1500m	4:36.71	14th · 1st on team	135.2	-0.046	★PR SR
2010-06-19	New Balance Nationals Outdoors	3000m	9:48.56	5th · 1st on team	137.4	-0.046	★PR SR
2010-06-19	New Balance Nationals Outdoors	1mile	4:56.22	11th · 1st on team	136.9	-0.046	★PR SR
2010-06-05	Maine Class A State Championship	1600m	4:51.57	1st · 1st on team	138.0	-0.046	★PR SR
2010-06-05	Maine Class A State Championship	3200m	10:42.32	1st · 1st on team	135.0	-0.046	PR SR
2010-05-29	Southwesterns	1600m	4:52.78	1st · 1st on team	138.9	-0.038	PR SR RSR
2010-05-29	Southwesterns	800m	2:16.7	1st · 1st on team	132.1	-0.038	★PR SR

2009 TF 138.3

Kennebunk (ME) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-06-13	New England Interscholastic Track and Field Outdoor Championships	1600m	4:54.14	3rd · 1st on team	138.3	-0.037	PR SR RSR
2009-06-13	New England Championship	1600m	4:54.14	3rd · 1st on team	138.3	-0.037
2009-06-06	Race results →	1600m	4:56.64	1st · 1st on team	—	—	PR SR
2009-06-06	Race results →	800m	2:16.92	1st · 1st on team	—	—	PR SR

2008 TF 90.0

01-Kennebunk Tra · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-07-22	2008 USATF National Junior Olympic Track & Field Championships	1500m	4:44.88	4th · 2nd on team	89.3	-0.038	PR R SR RSR
2008-07-22	2008 USATF National Junior Olympic Track & Field Championships	1500m	4:40.3	1st · 1st on team	90.8	-0.038	PR R SR RSR

All-Time Bests

Athlete rating 135.3 2014 XC season

Best race 158.5 XC

XC

Best rating 158.5
Average rating 137.0
2414m 8:27
4828m 17:53
4828m 16:25.3
5000m 17:13
6000m 20:21.9

TF

Best rating 141.5
Average rating 129.8
400m 1:06.14
800m 2:16.7
1500m 4:36.71
1600m 4:51.57
Mile 4:56.22
3000m 9:48.56
3200m 10:19.09
2 Mile 10:26.59
5000m 17:00.27
10000m 34:52.98

Season Bests

Best rating 123.5
6000m 20:42.3

Best rating 134.3
6000m 20:55.6

Best rating 119.2
3000m 9:55.82
5000m 17:00.27
10000m 34:52.98

Best rating 135.6
4828m 16:25.3
5000m 17:22.9
6000m 20:21.9

Best rating 117.8
1500m 4:38.81
3000m 9:54.45
5000m 17:07.07
10000m 37:39.51

Best rating 134.4
5000m 17:13
6000m 20:35.9

Best rating 134.9
3200m 11:01.25

Best rating 158.5
5000m 17:36

Best rating 141.5
400m 1:06.14
1600m 4:55.39
3000m 9:48.86
3200m 10:19.09
2 Mile 10:29.84

Best rating 156.1
2414m 8:27
4828m 17:53
5000m 17:49.1

Best rating 139.3
800m 2:16.7
1500m 4:36.71
1600m 4:51.57
Mile 4:56.22
3000m 9:48.56
3200m 10:42.32
2 Mile 10:26.59

Best rating 155.3
5000m 18:08

Best rating 138.3
800m 2:16.92
1600m 4:54.14

Best rating 144.2
5000m 18:03

Best rating 90.8
1500m 4:40.3

TF Distances