Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Delaware State University Outreach & Research Center | 8000m | 27:26.1 | 22nd · 6th on team | 110.7 | -0.103 | ★CR CSR |
| 2016-10-01 | George Mason | 8000m | 26:55 | 28th · 8th on team | 113.2 | -0.100 | ★CR SR CSR |
| 2016-09-23 | Lake Kristi | 5000m | 16:47.4 | 15th · 8th on team | 117.9 | -0.042 | ★CR SR CSR RSR |
| 2016-09-17 | University of Maryland | 9200m | 30:58.2 | 22nd · 1st on team | 111.3 | -0.100 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Delaware State Outreach and Research Facility | 8000m | 27:31.4 | 22nd · 4th on team | 110.8 | — | ★CR CSR |
| 2015-10-17 | Lee Hall Mansion | 8000m | 26:58 | 24th · 4th on team | 109.4 | -0.124 | ★CR SR CSR |
| 2015-10-08 | Delaware State Complex | 8000m | 27:47.9 | 11th · 3rd on team | 113.2 | -0.061 | ★CR SR CSR |
| 2015-09-18 | Eastern State | 6000m | 20:36.9 | 31st · 2nd on team | 111.4 | -0.091 | ★PR ★CR SR CSR |
| 2015-09-05 | Princess Anne, MD 21853 | 5000m | 16:39.6 | 11th · 3rd on team | 113.3 | -0.089 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | CNU XC Invite | 8000m | 27:11.4 | 11th · 3rd on team | 124.4 | — | ★CR CSR |
| 2014-10-03 | DSU Farm Run Invitational | 8000m | 26:59.1 | 4th · 1st on team | 125.3 | — | ★CR CSR RSR |
| 2014-09-20 | University of Maryland Eastern Shore | 8000m | 26:52.9 | 4th · 1st on team | 113.8 | -0.096 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | MEAC XC Championships | 8000m | 26:55.3 | 18th · 5th on team | 125.6 | — | PR ★CR ★R SR CSR RSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 27:09.7 | 227th · 5th on team | 105.2 | -0.155 | ★CR CSR |
| 2012-09-29 | HBCU Challenge | 8000m | 27:07.4 | 9th · 5th on team | 124.7 | — | PR ★CR R SR CSR RSR |
| 2012-09-22 | Panorama Farms Invitational | 8000m | 28:20.2 | 79th · 5th on team | 120.5 | — | ★CR R CSR RSR |
| 2012-09-15 | UMES Cappy Anderson Invitational | 8000m | 28:13.6 | 11th · 1st on team | 119.8 | — | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-18 | Tribe Invitational | 3ksteeple | 10:32.12 | 10th · 2nd on team | — | -0.041 | SR |
| 2017-02-18 | MEAC Indoor Track & Field Championships | 1mile | 4:23.5 | 9th · 2nd on team | 109.6 | -0.045 | ★PR SR RSR |
| 2017-02-04 | Vince Brown Invitational | 1mile | 4:26.75 | 7th · 2nd on team | 107.7 | -0.050 | PR SR RSR |
| 2017-01-28 | Penn State National | 800m | 2:03.45 | 26th · 1st on team | 103.2 | -0.048 | SR RSR |
| 2017-01-20 | Liberty Kick Off | 1mile | 4:45.54 | 58th · 6th on team | 100.8 | -0.040 | |
| 2017-01-20 | Meet results → | Men's 800 Meters | 1:57.74 | 2nd · 1st on team | — | — | ★PR SR |
| 2017-01-14 | Art & Linda Maillet UNC Open | 1mile | 4:43.45 | 14th · 2nd on team | 102.3 | -0.040 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | MEAC Outdoor Championships | 3ksteeple | 10:01.29 | 7th · 1st on team | — | -0.046 | ★PR SR |
| 2016-05-07 | MEAC Outdoor Championships | 1500m | 4:02.48 | 3rd · 1st on team | 108.4 | -0.046 | ★PR SR |
| 2016-04-22 | Meet results → | Men's 3000 Steeplechase | 9:55.25 | 2nd · 2nd on team | — | — | ★PR SR |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:06.43 | 10th · 1st on team | — | — | SR |
| 2016-04-13 | Meet results → | Men's 3000 Steeplechase | 10:21.24 | 2nd · 2nd on team | — | — | PR SR |
| 2016-04-02 | Colonial Relays | 1500m | 4:09.22 | 55th · 1st on team | 106.2 | -0.041 | SR |
| 2016-03-26 | Fred Harvey Invitational | 5000m | 16:00.25 | 7th · 2nd on team | 105.6 | -0.028 | ★PR SR |
| 2016-02-13 | MEAC Indoor T&F Championships | 3000m | 9:22.64 | 11th · 2nd on team | 102.5 | -0.045 | |
| 2016-02-13 | MEAC Indoor T&F Championships | 1mile | 4:28.43 | 10th · 1st on team | 107.5 | -0.045 | |
| 2016-02-06 | Vince Brown Invitational | 1mile | 4:27.03 | 12th · 1st on team | 107.5 | -0.050 | PR SR |
| 2016-01-29 | Penn State National | 1mile | 4:32.71 | 23rd · 2nd on team | 104.6 | -0.048 | |
| 2016-01-23 | CNU Captains Inv & Combined Ev | 800m | 1:57.74 | 2nd · 1st on team | 108.9 | -0.050 | ★PR SR RSR |
| 2016-01-16 | Art and Linda Maillet UNC Open | 1mile | 4:27.78 | 1st · 1st on team | 108.3 | -0.040 | SR RSR |
| 2016-01-13 | Hampton 3 Team Invitational | 3000m | 9:03.84 | 2nd · 2nd on team | 106.4 | -0.034 | ★PR SR |
| 2016-01-09 | Penn State Relays | 3000m | 9:35.32 | 21st · 1st on team | 101.1 | -0.048 | |
| 2016-01-09 | Penn State Relays | 1mile | 4:28.15 | 15th · 1st on team | 106.4 | -0.048 | SR RSR |
| 2015-12-05 | CNU Holiday Open | 3000m | 9:20.29 | 15th · 1st on team | 102.6 | -0.050 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:06.06 | 6th · 1st on team | — | — | ★PR SR |
| 2015-04-10 | Meet results → | Men's 1500 Meters | 4:07.77 | 1st · 1st on team | — | — | PR SR |
| 2015-04-02 | Meet results → | Men 1500m Run Seeded University | 4:12.39 | 64th · 1st on team | — | — | SR |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:10.71 | 29th · 1st on team | — | — | PR SR |
| 2015-03-21 | Meet results → | Men's 3000 Meters | 9:22.62 | 5th · 2nd on team | — | — | |
| 2015-02-08 | Meet results → | Men's Mile | 4:19.32 | 3rd · 2nd on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men 3000m Run | 8:57.66 | 21st · 1st on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 9:04.28 | 8th · 1st on team | — | — | |
| 2015-01-10 | Meet results → | Men's 3000 Meters | 9:00.41 | 13th · 2nd on team | — | — | ★PR SR |
| 2014-12-06 | Meet results → | Men's Mile | 4:33.4 | 6th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-03 | Meet results → | Men 1500m Run Seeded University | 4:05.53 | 60th · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-02 | Meet results → | Men's 1500 Meters | 4:11.78 | 12th · 3rd on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 16:09.83 | 5th · 5th on team | — | — | ★PR SR |
| 2013-04-06 | Florida Relays | 1500m | 4:06.29 | 34th · 2nd on team | 106.5 | -0.047 | PR SR |
| 2013-03-22 | Meet results → | Men's 3000 Meters | 9:25.23 | 24th · 4th on team | — | — | |
| 2013-03-14 | Meet results → | Men's 1500 Meters | 4:22.33 | 65th · 4th on team | — | — | PR SR |
| 2013-03-14 | Meet results → | Men's 5000 Meters | 16:41.23 | 39th · 4th on team | — | — | PR SR |
| 2013-02-14 | Meet results → | Men's Mile | 4:29.22 | 11th · 2nd on team | — | — | PR SR |
| 2013-02-14 | Meet results → | Men's 3000 Meters | 9:32.48 | 12th · 6th on team | — | — | |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 9:03.09 | 6th · 1st on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men's Mile | 4:30.78 | 10th · 2nd on team | — | — | PR SR |
| 2013-01-20 | CNU Captains Invite & Multis | 1mile | 4:27.44 | 5th · 2nd on team | 107.2 | -0.050 | PR SR RSR |
| 2013-01-20 | CNU Captains Invite & Multis | 3000m | 9:23.22 | 9th · 5th on team | 101.5 | -0.050 | PR SR |
| 2013-01-05 | Meet results → | Men's Mile | 4:32.31 | 7th · 1st on team | — | — | PR SR |
| 2012-12-08 | CNU Holiday Open | 1mile | 4:32.23 | 10th · 2nd on team | 104.9 | -0.050 | PR SR RSR |