Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 30:09.4 | 18th · 1st on team | 122.1 | -0.102 | ★CR CSR |
| 2015-11-13 | Panorama Farms | 10000m | 29:26.3 | 6th · 2nd on team | 124.3 | -0.109 | SR CSR RSR |
| 2015-10-30 | Apalachee Regional Park | 8000m | 23:57.8 | 12th · 2nd on team | 121.2 | -0.132 | ★CR CSR RSR |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 23:52.9 | 43rd · 3rd on team | 119.0 | -0.142 | SR CSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 24:14.3 | 10th · 3rd on team | 116.8 | -0.142 | SR CSR |
| 2015-09-19 | Vaughn's Gap @ Percy Warner Park | 8000m | 25:12.1 | 14th · 4th on team | 119.9 | -0.108 | ★CR SR CSR RSR |
| 2015-09-05 | Angel Mounds Cross Country Course | 8000m | 26:43.5 | 9th · 5th on team | 114.2 | -0.122 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 10000m | 30:50.8 | 32nd · 2nd on team | 120.5 | -0.087 | ★CR CSR |
| 2014-11-14 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 30:16.4 | 3rd · 2nd on team | 135.2 | — | ★CR SR CSR |
| 2014-10-31 | ACC Cross Country Championships | 8000m | 23:21.7 | 2nd · 1st on team | 142.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | ISU Pre-National Invitational | 8000m | 24:44.5 | 23rd · 2nd on team | 135.0 | — | ★CR CSR |
| 2014-10-04 | Greater Louisville Classic | 8000m | 23:53.3 | 3rd · 1st on team | 139.6 | — | ★CR SR CSR RSR |
| 2014-09-13 | Percy Warner Park | 8000m | 24:22.9 | 3rd · 2nd on team | 119.1 | -0.119 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Laverne Gibson Course | 10000m | 31:45.5 | 144th · 2nd on team | 117.2 | -0.087 | CR CSR |
| 2013-11-15 | Panorama Farms | 10000m | 29:22.7 | 11th · 2nd on team | 123.3 | -0.109 | ★PR ★CR SR CSR |
| 2013-11-02 | AAC Cross Country Championships | 8000m | 23:27.4 | 2nd · 2nd on team | 142.1 | — | PR ★CR R SR CSR RSR |
| 2013-10-19 | Zimmer Championship Cross Country Course | 8000m | 24:08 | 62nd · 2nd on team | 120.6 | -0.126 | ★CR CSR RSR |
| 2013-10-05 | EP Tom Sawyer State Park | 8000m | 24:22.1 | 2nd · 1st on team | 117.4 | -0.142 | CSR |
| 2013-09-14 | Masterson Station Park | 8000m | 24:00.6 | 4th · 2nd on team | 119.8 | -0.138 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 30:51.6 | 28th · 1st on team | 132.7 | — | PR CR SR CSR |
| 2012-10-26 | BIG EAST Cross Country Championships | 8000m | 24:42 | 5th · 1st on team | 135.0 | — | ★CR R CSR RSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 23:45.7 | 18th · 1st on team | 120.3 | -0.142 | PR ★CR SR CSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 24:03.6 | 9th · 2nd on team | 117.8 | -0.142 | PR CR SR CSR |
| 2012-09-15 | Winthrop Farm | 8000m | 24:13.2 | 1st · 1st on team | 123.1 | -0.119 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | ACC Outdoor Championships | 10-km | 30:07.66 | 5th · 1st on team | 112.2 | -0.042 | |
| 2016-05-06 | Meet results → | Men's 1500 Meters | 3:59.2 | 2nd · 1st on team | — | — | SR |
| 2016-04-29 | Meet results → | Men's 5000 Meters | 14:23.52 | 1st · 1st on team | — | — | |
| 2016-04-21 | Meet results → | Men's 3000 Meters | 8:15.75 | 1st · 1st on team | — | — | |
| 2016-04-15 | Meet results → | Men's 5000 Meters | 14:54.36 | 5th · 3rd on team | — | — | |
| 2016-04-08 | Meet results → | Men's 3000 Meters | 8:25.96 | 1st · 1st on team | — | — | |
| 2016-03-26 | Raleigh Relays | 10-km | 29:32.65 | 14th · 2nd on team | 113.8 | -0.039 | SR |
| 2016-03-18 | Bulls Invitational | 800m | 1:55.2 | 6th · 2nd on team | 111.2 | -0.038 | ★PR SR |
| 2016-03-18 | Bulls Invitational | 1500m | 3:56.35 | 1st · 1st on team | 112.3 | -0.038 | SR |
| 2016-02-25 | Meet results → | Men's 3000 Meters | 8:13.19 | 16th · 2nd on team | — | — | SR |
| 2016-02-25 | Meet results → | Men's 5000 Meters | 14:23.43 | 13th · 2nd on team | — | — | ★PR SR |
| 2016-02-12 | Samford Invitational | 1mile | 4:14.56 | 3rd · 1st on team | 112.0 | -0.048 | ★PR SR |
| 2016-02-12 | Samford Invitational | 3000m | 8:19.75 | 3rd · 2nd on team | 116.3 | -0.048 | SR RSR |
| 2016-01-30 | Indiana University Relays | 1mile | 4:17.15 | 19th · 4th on team | 111.4 | -0.044 | PR SR |
| 2016-01-23 | Notre Dame Invitational | 1mile | 4:17.91 | 14th · 3rd on team | 110.8 | -0.045 | PR SR |
| 2015-12-05 | Vanderbilt Opener | 5000m | 14:21.15 | 2nd · 2nd on team | 115.3 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-10 | NCAA DI Outdoor T&F Champs (Day 1) | 10-km | 30:14.66 | 19th · 1st on team | 114.8 | -0.039 | RSR |
| 2015-05-28 | NCAA DI East Region Outdoor T&F Champs (Day 1) | 10-km | 30:09.38 | 11th · 1st on team | 112.9 | -0.042 | SR |
| 2015-05-14 | Meet results → | Men's 10,000 Meters | 29:40.19 | 1st · 1st on team | — | — | ★PR SR |
| 2015-05-08 | Meet results → | Men's 5000 Meters | 14:28.29 | 1st · 1st on team | — | — | PR SR |
| 2015-05-02 | Tennessee Challenge | 3000m | 8:26.31 | 2nd · 2nd on team | 113.7 | -0.042 | SR RSR |
| 2015-05-02 | Tennessee Challenge | 1500m | 3:51.29 | 7th · 4th on team | 114.7 | -0.042 | ★PR SR RSR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 3:50.84 | 9th · 1st on team | — | — | ★PR SR |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 14:30.57 | 35th · 2nd on team | — | — | PR SR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:11.03 | 6th · 2nd on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 8:20.87 | 7th · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | Meet results → | Men's 10,000 Meters | 30:08.68 | 13th · 2nd on team | — | — | PR SR |
| 2014-05-16 | Meet results → | Men's 1500 Meters | 4:03.89 | 13th · 3rd on team | — | — | SR |
| 2014-05-02 | Meet results → | Men's 5000 Meters | 14:33.87 | 7th · 4th on team | — | — | |
| 2014-05-02 | Meet results → | Men's 10,000 Meters | 30:28.43 | 1st · 1st on team | — | — | PR SR |
| 2014-04-17 | Mt. SAC Relays (Day 1) | 10-km | 29:29.05 | 9th · 1st on team | 115.6 | -0.044 | SR RSR |
| 2014-04-12 | Meet results → | Men's 5000 Meters | 14:53.74 | 3rd · 1st on team | — | — | |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 14:31.8 | 3rd · 3rd on team | — | — | |
| 2014-03-29 | Clark Wood/Lenny Lyles Invitational | 1500m | 3:57.01 | 8th · 3rd on team | 112.9 | -0.038 | PR SR RSR |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 14:31.16 | 1st · 1st on team | — | — | PR SR |
| 2014-02-28 | Meet results → | Men's 3000 Meters | 8:20.55 | 4th · 3rd on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Men 1 Mile Run | 4:17.83 | 4th · 1st on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men's 5000 Meters | 14:35.03 | 13th · 1st on team | — | — | PR SR |
| 2014-01-31 | Meet results → | Men 3000m Run Invitational | 8:30.42 | 13th · 1st on team | — | — | SR |
| 2014-01-24 | Meet results → | Men's Mile | 4:19.53 | 14th · 2nd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-29 | Stanford Invitational | 10-km | 28:55.55 | 7th · 1st on team | 116.9 | -0.045 | ★PR SR RSR |
| 2013-03-22 | Meet results → | Men 3000m Run Invitational | 8:17.9 | 1st · 1st on team | — | — | ★PR SR |
| 2013-03-14 | Meet results → | Men's 1500 Meters | 3:56.64 | 1st · 1st on team | — | — | PR SR |
| 2013-02-16 | Big East Indoor Track and Field Championships | 3000m | 8:12.8 | 7th · 1st on team | 116.6 | -0.036 | ★PR SR RSR |
| 2013-02-16 | Big East Indoor Track and Field Championships | 5000m | 14:21.06 | 3rd · 1st on team | 116.4 | -0.036 | ★PR SR |
| 2013-02-01 | Meet results → | Men 3000m Run Ryan Shay 3k | 8:12.01 | 4th · 2nd on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men 5000m Run Invitational | 14:35.39 | 9th · 3rd on team | — | — | ★PR SR |
| 2013-01-11 | Meet results → | Men's 3000 Meters | 8:24.27 | 3rd · 2nd on team | — | — | PR SR |