Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Laverne Gibson Course | 10000m | 29:59.5 | 8th · 1st on team | 123.5 | -0.087 | ★CR CSR |
| 2016-11-19 | LaVern Gibson Championship XC Course | 10000m | 29:59.6 | 8th · 1st on team | — | -0.087 | ★CR CSR |
| 2016-11-11 | Panorama Farms | 10000m | 28:54.5 | 3rd · 1st on team | 126.2 | -0.109 | ★PR ★CR SR CSR |
| 2016-10-28 | WakeMed Soccer Park | 8000m | 22:52.2 | 2nd · 1st on team | 126.3 | -0.135 | ★PR ★CR SR CSR RSR |
| 2016-10-15 | Laverne Gibson Course | 8000m | 24:09.7 | 6th · 2nd on team | 119.6 | -0.131 | ★CR CSR |
| 2016-10-01 | E.P. Tom Sawyer State Park | 8000m | 23:34.8 | 1st · 1st on team | 119.4 | -0.142 | ★CR SR CSR |
| 2016-09-17 | Percy Warner Park | 8000m | 24:01.6 | 1st · 1st on team | 121.2 | -0.119 | ★CR SR CSR |
| 2016-09-03 | Indian Ripple Park | 4989m | 15:15.1 | 1st · 1st on team | 121.3 | -0.092 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 30:29.8 | 41st · 2nd on team | 120.7 | -0.102 | ★CR CSR |
| 2015-11-13 | Panorama Farms | 10000m | 29:14.6 | 3rd · 1st on team | 125.1 | -0.109 | PR CR SR CSR RSR |
| 2015-10-30 | Apalachee Regional Park | 8000m | 23:30.6 | 3rd · 1st on team | 123.5 | -0.132 | ★CR SR CSR RSR |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 23:34 | 13th · 1st on team | 120.6 | -0.142 | ★CR SR CSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 23:55.3 | 2nd · 1st on team | 118.3 | -0.142 | CR SR CSR |
| 2015-09-19 | Vaughn's Gap @ Percy Warner Park | 8000m | 24:35.7 | 2nd · 2nd on team | 122.8 | -0.108 | ★CR SR CSR RSR |
| 2015-09-05 | Angel Mounds Cross Country Course | 8000m | 24:58.1 | 3rd · 2nd on team | 122.2 | -0.122 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 10000m | 30:44.7 | 23rd · 1st on team | 120.9 | -0.087 | CR CSR |
| 2014-11-14 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 30:13.9 | 2nd · 1st on team | 135.4 | — | PR ★CR SR CSR |
| 2014-10-31 | ACC Cross Country Championships | 8000m | 23:26.7 | 5th · 2nd on team | 142.2 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-18 | ISU Pre-National Invitational | 8000m | 24:27.9 | 15th · 1st on team | 136.5 | — | ★CR CSR |
| 2014-10-04 | Greater Louisville Classic | 8000m | 23:54.3 | 4th · 2nd on team | 139.5 | — | PR ★CR R SR CSR RSR |
| 2014-09-13 | Percy Warner Park | 8000m | 24:11.3 | 2nd · 1st on team | 120.1 | -0.119 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 31:52.5 | 76th · 4th on team | 128.4 | — | PR CR SR CSR |
| 2012-10-26 | BIG EAST Cross Country Championships | 8000m | 25:11.6 | 20th · 2nd on team | 132.3 | — | ★CR R CSR RSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 24:18.4 | 79th · 3rd on team | 117.6 | -0.142 | PR CR R SR CSR RSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 25:13.8 | 93rd · 5th on team | 112.3 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-09 | NCAA Division I Outdoor Track & Field Championships (Day 3) | 3ksteeple | 8:28.4 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2017-06-07 | Meet results → | Men's 3000 Steeplechase Finals | 8:28.4 | 1st · 1st on team | — | — | ★PR SR |
| 2017-06-07 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 3ksteeple | 8:41.07 | 1st · 1st on team | — | -0.039 | |
| 2017-05-27 | NCAA D1 East Preliminary Round | 3ksteeple | 8:32.91 | 1st · 1st on team | — | -0.037 | PR SR |
| 2017-05-14 | ACC Outdoor Track & Field Championships | 5000m | 13:59.84 | 3rd · 1st on team | 120.4 | -0.038 | SR RSR |
| 2017-05-14 | ACC Outdoor Track & Field Championships | 3ksteeple | 8:45.7 | 1st · 1st on team | — | -0.038 | |
| 2017-05-05 | Payton Jordan Invitational | 3ksteeple | 8:42.3 | 5th · 1st on team | — | -0.045 | SR |
| 2017-04-29 | Lenny Lyles-Clark Wood Invitational | 1500m | 3:48.39 | 2nd · 1st on team | 116.8 | -0.032 | |
| 2017-04-15 | Louisville Invitational | 3ksteeple | 8:51.21 | 1st · 1st on team | — | -0.032 | SR |
| 2017-04-08 | Alabama Crimson Tide Invitational | 1500m | 3:46.56 | 2nd · 1st on team | 117.1 | -0.038 | SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 10-km | 28:38.06 | 1st · 1st on team | 119.6 | -0.039 | ★PR SR RSR |
| 2017-03-17 | Georgia Tech Yellow Jacket Invitational | 1500m | 3:52.67 | 2nd · 1st on team | 113.8 | -0.038 | SR RSR |
| 2017-01-27 | Meet results → | Men's Mile | 4:07.41 | 4th · 1st on team | — | — | ★PR SR |
| 2016-12-09 | Meet results → | Men's 5000 Meters | 13:42.24 | 2nd · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-08 | Meet results → | Men's 3000 Steeplechase Finals | 8:30.71 | 3rd · 1st on team | — | — | PR SR |
| 2016-06-08 | NCAA DI Outdoor T&F Champs (Day 1) | 3ksteeple | 8:33.56 | 1st · 1st on team | — | -0.039 | PR SR |
| 2016-05-26 | Meet results → | Men's 3000 Steeplechase | 8:39.49 | 5th · 1st on team | — | — | SR |
| 2016-05-15 | ACC Outdoor Championships | 5000m | 13:54.73 | 3rd · 1st on team | 119.6 | -0.042 | |
| 2016-05-15 | ACC Outdoor Championships | 3ksteeple | 8:34.46 | 1st · 1st on team | — | -0.042 | PR SR |
| 2016-05-01 | Payton Jordan Invitational | 3ksteeple | 8:37.53 | 4th · 1st on team | — | -0.045 | PR SR |
| 2016-04-21 | Meet results → | Men's 1500 Meters | 3:46.61 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-15 | Meet results → | Men's 3000 Steeplechase | 8:43.76 | 1st · 1st on team | — | — | SR |
| 2016-04-02 | Florida Relays | 1500m | 3:45.62 | 15th · 1st on team | 116.5 | -0.047 | ★PR SR |
| 2016-03-11 | NCAA DI Indoor T&F Championships (Day 1) | 5000m | 14:24.42 | 15th · 1st on team | 115.1 | -0.048 | |
| 2016-02-25 | Meet results → | Men's 3000 Meters | 8:09.2 | 8th · 1st on team | — | — | SR |
| 2016-02-25 | Meet results → | Men's 5000 Meters | 14:06 | 6th · 1st on team | — | — | SR |
| 2016-02-12 | Husky Classic | 5000m | 13:47.39 | 7th · 1st on team | 120.0 | -0.046 | ★PR SR RSR |
| 2016-01-30 | Indiana University Relays | 1mile | 4:05.49 | 5th · 1st on team | 116.7 | -0.044 | ★PR SR |
| 2016-01-23 | Notre Dame Invitational | 1mile | 4:07.4 | 1st · 1st on team | 115.5 | -0.045 | PR SR |
| 2016-01-23 | Notre Dame Invitational | 3000m | 8:06.55 | 3rd · 1st on team | 117.8 | -0.045 | ★PR SR RSR |
| 2016-01-16 | Kentucky Invitational | 1mile | 4:09.16 | 1st · 1st on team | 115.1 | -0.044 | PR SR |
| 2015-12-05 | Vanderbilt Opener | 5000m | 14:07.4 | 1st · 1st on team | 117.2 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-12 | NCAA DI Outdoor T&F Champs (Day 3) | 3ksteeple | 8:43.78 | 9th · 1st on team | — | -0.039 | |
| 2015-06-10 | Meet results → | Men's 3000 Steeplechase Finals | 8:43.78 | 22nd · 2nd on team | — | — | PR SR |
| 2015-06-10 | NCAA DI Outdoor T&F Champs (Day 1) | 3ksteeple | 8:43.53 | 12th · 1st on team | — | -0.039 | |
| 2015-05-29 | NCAA DI East Region Outdoor T&F Champs (Day 2) | 3ksteeple | 8:39.44 | 7th · 1st on team | — | -0.042 | PR SR |
| 2015-05-14 | Meet results → | Men's 3000 Steeplechase | 8:33.78 | 1st · 1st on team | — | — | ★PR SR |
| 2015-05-08 | Meet results → | Men's 1500 Meters | 3:50.15 | 2nd · 1st on team | — | — | |
| 2015-05-02 | Tennessee Challenge | 3000m | 8:18.13 | 1st · 1st on team | 115.6 | -0.042 | PR SR RSR |
| 2015-05-02 | Tennessee Challenge | 1500m | 3:45.79 | 1st · 1st on team | 117.5 | -0.042 | PR SR RSR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 3:48.4 | 6th · 1st on team | — | — | PR SR |
| 2015-04-02 | Meet results → | Men's 3000 Steeplechase | 8:39.42 | 1st · 1st on team | — | — | PR SR |
| 2015-03-27 | Meet results → | Men's 5000 Meters | 14:00.91 | 2nd · 1st on team | — | — | PR SR |
| 2015-03-19 | Meet results → | Men's 1500 Meters | 3:52.65 | 12th · 1st on team | — | — | PR SR |
| 2015-02-26 | Meet results → | Men's 5000 Meters | 14:09.77 | 4th · 1st on team | — | — | |
| 2015-02-26 | Meet results → | Men's 3000 Meters | 8:10.21 | 11th · 1st on team | — | — | |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 14:04.78 | 16th · 1st on team | — | — | PR SR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:05.26 | 4th · 1st on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's 3000 Meters | 8:05.94 | 2nd · 1st on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Men's Mile | 4:10.56 | 4th · 1st on team | — | — | PR SR |
| 2014-12-12 | Meet results → | Men 5000m Run Invitational | 13:53.18 | 3rd · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-14 | NCAA DI Outdoor T&F Champs (Day 4) | 3ksteeple | 8:59.02 | 11th · 1st on team | — | -0.039 | |
| 2014-06-12 | NCAA DI Outdoor T&F Champs (Day 2) | 3ksteeple | 8:44.97 | 7th · 1st on team | — | -0.039 | PR SR |
| 2014-06-11 | Meet results → | Men's 3000 Steeplechase Finals | 8:59.02 | 31st · 2nd on team | — | — | PR SR |
| 2014-05-29 | Meet results → | Men's 3000 Steeplechase | 8:47.78 | 12th · 1st on team | — | — | PR SR |
| 2014-05-16 | Meet results → | Men's 1500 Meters | 3:52.76 | 4th · 1st on team | — | — | PR SR |
| 2014-05-02 | Meet results → | Men's 5000 Meters | 14:26.82 | 5th · 2nd on team | — | — | |
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 8:55.93 | 1st · 1st on team | — | — | PR SR |
| 2014-04-17 | Mt. SAC Relays (Day 1) | 10-km | 29:59.12 | 21st · 3rd on team | 113.6 | -0.044 | PR SR RSR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 3:53.14 | 8th · 1st on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 14:18.12 | 2nd · 2nd on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 3000 Steeplechase | 9:03.92 | 3rd · 2nd on team | — | — | PR SR |
| 2014-03-29 | Clark Wood/Lenny Lyles Invitational | 1500m | 3:56.12 | 6th · 2nd on team | 113.3 | -0.038 | PR SR RSR |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 14:31.98 | 2nd · 2nd on team | — | — | PR SR |
| 2014-02-28 | Meet results → | Men's 3000 Meters | 8:18.81 | 3rd · 2nd on team | — | — | SR |
| 2014-02-14 | Meet results → | Men 3000m Run | 8:24.27 | 4th · 1st on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men's 5000 Meters | 14:42.62 | 19th · 2nd on team | — | — | PR SR |
| 2014-01-31 | Meet results → | Men 3000m Run Invitational | 8:35.38 | 15th · 2nd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-01 | Meet results → | Men 3000m Run Ryan Shay 3k | 8:08.7 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men 5000m Run Invitational | 14:17.84 | 3rd · 1st on team | — | — | PR SR |
| 2013-01-11 | Meet results → | Men's 3000 Meters | 8:17.54 | 1st · 1st on team | — | — | PR SR |